Constância e Consistência
From TreinaMenteCast - Minuto do Atleta by Wellington Junior
March 30, 2026 · 19 min · Season 15 · Episode 7
About this episode
This episode focuses on the concepts of constancy and consistency in training for athletes.
Aula 18 do treinamento 31 Dias para Performar
People in this episode
Host: Wellington Junior
Topics covered
- performance
- training
- consistency
- self-improvement
- athlete mindset
Keywords
- constância
- consistência
- treinamento
- performance
- atleta
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