Should There Be Weight Classes In Running? | Jordan Stanton
From UNTAPPED with Spencer Matthews by High Performance
July 20, 2026 · 1h 7m
About this episode
Jordan Stanton discusses the psychological challenges faced by larger runners and the importance of community and representation in overcoming self-doubt.
Big Boy Running Club founder Jordan Stanton believes running isn't just about getting fitter, it's about proving to yourself that you're capable of more than you thought. He explains why the biggest challenge for many larger runners isn't physical, but psychological, and how overcoming self-doubt is the first step towards lasting progress. Jordan also reveals why most mainstream training plans fail bigger runners by ignoring one crucial factor: body weight. He shares why representation, community and healthy competition can be the difference between giving up and sticking with it, creating an environment where more people feel they truly belong. Do Health 👉 For your long-term health. Head to https://highpfrmc.com/dohealth-ut-au to sign up now Heights 👉 Get 20% off your first month of any subscription at https://highpfrmc.com/UT_Heights_AU and use untappedpod at checkout Postcode Lottery 👉 Discover how Postcode Lottery players are Powering Hope Together. Click here to find out more: https://highpfrmc.com/ut-postcode-au Hosted on Acast. See acast.com/privacy for more information.
People in this episode
Host: High Performance
Guest: Jordan Stanton
Topics covered
- running
- body weight
- self-doubt
- community
- mental health
- training plans
Keywords
- weight classes
- running
- psychological challenges
- self-doubt
- training plans
- community
- representation
Sponsors
Heights, Postcode Lottery
Mentioned in this episode
Organizations: Big Boy Running Club, High Performance
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