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Recent episodes
The Many Awesome Health Benefits of Chromium and Vanadium!
Jun 28, 2026
Unknown duration
The Many Amazing Health Benefits of Vitamin C
May 19, 2026
13m 41s
The Many Amazing Health Benefits of Melatonin!
Apr 21, 2026
7m 49s
Why Modern Wheat is Bad For You!
Mar 22, 2026
6m 28s
Discover the Many Amazing Health Benefits of Choline
Feb 20, 2026
9m 23s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/28/26 | The Many Awesome Health Benefits of Chromium and Vanadium! | Learn why Chromium and Vanadium are crucial for your health. Discoverwhy these 2 minerals are vital for keeping your blood sugar levels in check,preventing diabetes and weight gain, preventing insulin resistance, preventing overeating and even help with mild depression. You don't want to be these in these two minerals! Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 5/19/26 | The Many Amazing Health Benefits of Vitamin C✨ | health benefitsvitamins+5 | — | Vitamin C | — | Vitamin Chealth+5 | — | 13m 41s | |
| 4/21/26 | The Many Amazing Health Benefits of Melatonin!✨ | health benefitsmelatonin+5 | — | melatoninAcast | — | melatoninhealth benefits+6 | — | 7m 49s | |
| 3/22/26 | Why Modern Wheat is Bad For You!✨ | healthnutrition+4 | — | modern wheatAcast | — | modern wheathealth issues+5 | — | 6m 28s | |
| 2/20/26 | Discover the Many Amazing Health Benefits of Choline✨ | health benefitsnutrition+4 | — | Choline | — | cholinehealth+5 | — | 9m 23s | |
| 12/16/25 | Why Fats Are Healthier Than You Think✨ | healthnutrition+5 | — | — | — | healthy fatssaturated fats+5 | — | 11m 06s | |
| 11/7/25 | The Many Amazing Health Benefits of NAC (N Acetyl Cysteine)✨ | health benefitsNAC+5 | — | N Acetyl Cysteine | — | NACN Acetyl Cysteine+7 | — | 5m 40s | |
| 5/16/25 | The Many Amazing Health Benefits of Apple Cider Vinegar✨ | health benefitsApple Cider Vinegar+5 | — | Apple Cider Vinegar | — | Apple Cider Vinegarhealth benefits+5 | — | 8m 27s | |
| 4/11/25 | The Awesome Health Benefits of Citrulline✨ | health benefitsCitrulline+5 | — | Citrulline | — | Citrullinehealth benefits+5 | — | 5m 53s | |
| 3/13/25 | The Amazing Health Benefits of Turmeric✨ | health benefitsturmeric+5 | — | Turmeric | — | turmerichealth benefits+6 | — | 7m 19s | |
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 2/22/25 | The Many Wonderful and Amazing Health Benefits of Bromelain✨ | health benefitsBromelain+4 | — | Bromelain | — | Bromelainhealth benefits+4 | — | 5m 52s | |
| 1/11/25 | The Wonderful and Awesome Health Benefits of Berberine | Berberine has many wonderful benefits. It is comparable to Ozempic andMetformin without the side effects. Discover how Berberine can help with blood sugarsupport, diabetes, heart health, inflammation, gut health, gastrointestinal diseases, chronic diseases,polycystic ovary syndrome, and many other conditions. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 12/10/24 | The Awesome Health Benefits of Nattokinase | Discover all the wonderful benefits of nattokinase, such as for your heart, brain,gut health and sinuses. Learn all of its neuroprotective effects for you health. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 8/9/24 | Why Having Enough Stomach Acid Is Crucial For Good Health | Many people think that when they get heartburn and acid reflux, it is becausethey have too much stomach acid. They go about trying to lessen the stomachacid by taking antacids and bases.The problem is when you reduce stomach acid levels, it can lead to a wholebunch of health issues. Find out why you want to keep your stomach acid levels high. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 7/10/24 | Why Vegetable and Seed Oils Are Not As Healthy As You May Think | We have been told by the American Heart Association and other organizations that since vegetable and seed oilslower cholesterol, they are heart healthy and overall good for your health. But is that really true? Turns out thatvegetable and seeds oils are not as healthy as claimed, and in fact pose numerous dangers to your health. Findout what they are by listening to this episode. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 6/12/24 | Why Salt is Not Harmful but Actually Good For Your Health | We have been told for decades that too much salt is harmful for our health, and that we shouldlimit of our intake of salt. Is that really true? Turns out salt is good for our health and that loweringsalt intake can actually cause health problems. Learn more by listening to this episode. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 5/23/24 | Victor Dedaj Interview on the Doctor Joseph Vetere Show | Check out my Interview on the Doctor Joseph Vetere Show where we discuss health, wellness and nutrition as well as my upcoming book, "You Can Become Happy, Healthy and Whole." Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 5/1/24 | Why Vitamin K Is Important For Your Health | Vitamin K is a very important Vitamin K. It helps with blood clotting, heart health,prevention of fractures, prevention of arterial calcification and many other things.Learn why getting this important vitamin is critical to your health. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 3/22/24 | What is the Truth About Cholesterol? Bad or Good? | Learn the truth about cholesterol. It has been maligned for the past60 years by people saying that it leads to heart disease and heart attacks. Is thatreally true? Is it really that bad or does it have health benefits that are important for everyone. Listen and find out! Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 2/14/24 | Why Is It So Important To Get Enough Sleep? | Discover Why It Is Important to Get Enough Sleep. Many people todayare not getting enough sleep, and they are suffering as a result of it.There are many productivity, learning, mental and health benefits associated withgetting sufficient sleep. Learn what they are in this episode. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 1/8/24 | Why Enzymes Are Important For Your Health | Discover Why Enzymes are Important For your Health. Learn which foods have lots of enzymesand which ones have little to no enzymes, and thus which foods you should be focusing on eating.Discover what happens to your body when you undergo enzyme deficiencies, and why your lifewill be better with more enzymes. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 12/3/23 | Victor Dedaj Health and Wellness Interview on the Ben Thinking Show | Victor Dedaj Interview on the Ben Thinking Show, where we dive deep into the world of wholistic health and self-empowerment.Victor shares invaluable insights into the world of wholistic health, emphasizing the interconnectedness of mind, body, and spirit, and explore practical approaches to achieving overall well-being and unlocking your full potential.🍏 Victor unpacks the Importance of Micronutrients: Delves into the realm of nutrition with a focus on micronutrients. He breaks down the significance of these tiny powerhouses, offering practical tips to optimize your diet for enhanced vitality and longevity.💪 Empowering Yourself: Self-Advocacy in Healthcare: In a healthcare system that can sometimes be complex, Victor sheds light on the importance of self-advocacy. Learn valuable strategies to navigate the healthcare landscape, make informed decisions, and take an active role in your well-being. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 10/18/23 | Are Eggs Good For You or Bad For You? | There has been a debate the last several decades about whethereggs are good for you or bad for you. Some people say eggs havelots of nutrition while others worry that the high cholesterol in eggsis dangerous.What is the truth? Listen to the episode and find out! Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 7/25/23 | The Many Wonderful Health Benefits of Calcium | Calcium is one of the most important minerals for your health. It is importantfor many processes in your body and has numerous health benefits. Deficiencies in calcium can lead to all kinds of health issues. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 7/5/23 | Taking Action For Success | One of the most important things necessary for success is taking action.One of the biggest differences between successful people and unsuccessfulis that successful people take action and don't procrastinate. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
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