Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
No brand mentions extracted.
Est. Listeners
Insufficient chart data. Estimates will improve as the show charts.
- Per-Episode Audience
Est. listeners per new episode within ~30 days
N/A🎙 Daily cadence·237 episodes·Last published today - Monthly Reach
Unique listeners across all episodes (30 days)
N/A - Active Followers
Loyal subscribers who consistently listen
N/A
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
—
* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 27 epsHost
Recent guests
No guests detected in recent episodes.
Recent episodes
I Feel Pulled In Every Direction
Jun 24, 2026
10m 09s
I Don't Know What Deserves My Attention Anymore
Jun 22, 2026
12m 10s
The Life You Want Cannot Fit Inside the Life You Are Trying to Maintain
Jun 19, 2026
12m 15s
My Mind Won't Stay In One Place
Jun 17, 2026
12m 05s
The Problem Is Solved, So Why Am I Still Thinking About It?
Jun 12, 2026
8m 11s
Social Links & Contact
Official channels & resources
Official Website
Login
RSS Feed
Login
| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/24/26 | I Feel Pulled In Every Direction | Send us Fan Mail Title: I Feel Pulled In Every Direction Do you ever feel like no matter where you focus your attention, something else is demanding it? The work needs you. The people in your life need you. The future needs you. The responsibilities need you. The opportunities need you. And no matter how much you accomplish, there is always something else waiting. Many high-performing professionals spend years living this way. Constantly shifting attention. Constantly respon... | 10m 09s | ||||||
| 6/22/26 | I Don't Know What Deserves My Attention Anymore | Send us Fan Mail Title: I Don't Know What Deserves My Attention Anymore At one time, the answer felt obvious. You knew what mattered. You knew where to focus your energy. You knew what deserved your attention. Now it feels like everything is competing for it. The work. The responsibilities. The opportunities. The people who need you. The future you're trying to create. When everything feels important, it becomes increasingly difficult to know what is actually important... | 12m 10s | ||||||
| 6/19/26 | The Life You Want Cannot Fit Inside the Life You Are Trying to Maintain | Send us Fan Mail Title: The Life You Want Cannot Fit Inside the Life You Are Trying to Maintain All week long, we've been exploring a problem that many high-performing people know intimately: Feeling pulled in too many directions at once. Most of us assume the answer is better time management, stronger boundaries, or learning how to do more. But what if the real issue isn't that you're carrying too much? What if you're trying to carry too many versions of yourself at the sam... | 12m 15s | ||||||
| 6/17/26 | My Mind Won't Stay In One Place | Send us Fan Mail Title: My Mind Won't Stay In One Place Pulled in Every Direction Have you ever sat down to focus on one thing only to find your mind immediately racing toward ten others? A bill. A project. A conversation. A responsibility. A future concern. A past mistake. Before long, your body is in one place while your attention is scattered across multiple areas of your life. It can feel exhausting, frustrating, and impossible to fully engage with what is right in front of you. Thi... | 12m 05s | ||||||
| 6/12/26 | The Problem Is Solved, So Why Am I Still Thinking About It?✨ | mental healthproblem solving+3 | — | — | — | problem solvingmental replay+3 | — | 8m 11s | |
| 6/10/26 | Relaxing Feels Like a Waste of Time✨ | relaxationproductivity+3 | — | — | — | relaxationrestlessness+3 | — | 7m 26s | |
| 6/8/26 | Why Does My Mind Keep Working When the Day Is Over?✨ | mindfulnesswork-life balance+3 | — | — | — | mind workingworkday+3 | — | 6m 13s | |
| 6/5/26 | Making Peace With an Unfinished Life✨ | unfinished businesshigh-achieving professionals+3 | — | — | — | unfinished lifehigh achievers+3 | — | 9m 03s | |
| 6/3/26 | Why Do I Always Feel Behind?✨ | feeling behindhigh-achieving professionals+3 | — | — | — | feeling behindaccomplishments+3 | — | 10m 30s | |
| 6/1/26 | The Hidden Cost of Never Being Done✨ | mental healthproductivity+3 | — | — | — | hidden costnever being done+3 | — | 7m 23s | |
| 5/29/26 | How to Create Internal Calm in an Overloaded World✨ | internal calmoverloaded world+4 | — | — | — | internal calmnervous system+3 | — | 7m 48s | |
| 5/27/26 | Your Nervous System Was Never Designed for This✨ | nervous systempsychological pressure+3 | — | — | — | nervous systempsychological pressure+3 | — | 6m 52s | |
| 5/25/26 | Everything Feels Like Too Much✨ | mental healthemotional weight+3 | — | — | — | overwhelmmental load+3 | — | 6m 48s | |
| 5/22/26 | How Do I Experience Peace Without Needing to Control Everything?✨ | peacecontrol+4 | — | — | — | peacecontrol+5 | — | 11m 18s | |
| 5/20/26 | What Is My Mind Trying To Protect Me From?✨ | fearuncertainty+3 | — | — | — | mind protectionfear+3 | — | 8m 31s | |
| 5/18/26 | Why Does My Mind Keep Running?✨ | mental momentumthought patterns+3 | — | — | — | mental healththoughts+3 | — | 6m 33s | |
| 5/15/26 | The System Beneath Fear: Returning to Alignment When the Mind Reacts✨ | fearalignment+4 | — | — | — | fearalignment+3 | — | 11m 51s | |
| 5/13/26 | Your Mind Is Reacting to a System, Not Reality✨ | fearoverwhelm+4 | — | — | — | fearoverwhelm+5 | — | 8m 38s | |
| 5/11/26 | Your Mind Isn’t the Enemy — Your System Is Reacting✨ | mindfulnessstress response+3 | — | — | — | mindenemy+5 | — | 8m 12s | |
| 5/8/26 | Stop Restarting. Start Continuing.✨ | consistencymomentum+3 | — | — | — | consistency problemreset pattern+3 | — | 4m 02s | |
| 5/6/26 | You Don’t Lack Discipline — You’re Avoiding Something Deeper✨ | disciplinemotivation+3 | — | — | — | disciplinemotivation+3 | — | 10m 01s | |
| 5/4/26 | You’re Not Stuck—You’re Overloaded✨ | feeling stuckoverload+3 | — | — | — | stuckoverloaded+3 | — | 4m 14s | |
| 5/1/26 | You Don't Need the Whole Plan - Just the Next Step✨ | clarityaction+3 | — | — | — | clarityaction+3 | — | 5m 24s | |
| 4/29/26 | Why It Feels Like Nothing Is Working (And What Might Help)✨ | effortfragmentation+3 | — | — | — | nothing is workingeffort+3 | — | 4m 15s | |
| 4/27/26 | When You Know the Step…But Something Holds You Back✨ | self-improvementmotivation+3 | — | — | — | hesitationdiscipline+3 | — | 3m 15s | |
Showing 25 of 266
Pitch Fit is a Pro feature
See how bookable this show is for guests, which brands already advertise, the per-episode ad value, and the best-fit guest and sponsor profile. The numbers are blurred on the free plan.
How readily this show books outside guests like you.
How proven this show is for host-read sponsorships.
For Guests
ProFor Advertisers
ProUpgrade to Pro to unlock guest cadence, sponsor categories, fit scores, and per-episode ad value for this show.