WELLPOWER: Breath, Cold & Biohacking
Activehealthfitnessalternativenutrition

WELLPOWER: Breath, Cold & Biohacking

by Kristin Weitzel

Insights from recent episode analysis

Audience Interest

Estimated Reach: 1,001 - 10,000
Listeners across platforms

Podcast Focus

Categories: health · fitness
+2 more

Publishing Consistency

Frequency: Irregular
100+ episodes since 2020

Platform Reach

Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.

Most discussed topics

nervous systembreathworkcold exposureburnoutintegrationtransformationneuroplasticitynervous system regulationmitochondrial healthcellular energyagingbrain function

Brands & references

Tik Tok4
MITOQ2
APOLLO2
Ice Barrel2
psilocybin1
MDMA1
Ibogaine1
MitoQ Research1
Generic platforms filtered out.
High Confidence

Est. Listeners

1,001 - 10,000

Based on iTunes & Spotify (publisher stats).

  • Per-Episode Audience

    Est. listeners per new episode within ~30 days

    1,001 - 10,000
  • Monthly Reach

    Unique listeners across all episodes (30 days)

    5,001 - 25,000
  • Active Followers

    Loyal subscribers who consistently listen

    5,001 - 15,000

Market Insights

This ShowCategory Avg
No category insights available.
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Platform Distribution

Reach across major podcast platforms, updated hourly

Total Followers

Total Plays

Total Reviews

YouTube

YouTube

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Videos

Castbox

Castbox

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Podcast App

Podcast App

Followers

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Podcast Republic

Podcast Republic

Followers

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TuneIn

TuneIn

Followers

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Reviews

* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.

On the show

From 12 eps

Host

KW
Kristin Weitzel
12 eps

Recent guests

11 across last 12 eps
DS
Dr Siobhan Mitchell
1 ep
SS
Steve Sapourn
1 ep
ME
Mollie Eastman
1 ep
WB
Wayne Barkus
1 ep
WE
Wyatt Ewing
1 ep
CH
Caroline Howell
1 ep
FK
Finnian Kelly
1 ep
AK
Amanda Kuda
1 ep
DM
Dr Melissa Sonners
1 ep
MG
Manesh Girn
1 ep
PB
Paul Burgess
1 ep

Recent episodes

FROM MOLECULES TO MEANING: HOW PSYCHEDELICS REWIRE THE BRAIN — AND WHY INTEGRATION IS THE REAL MEDICINE | Manesh Girn - E141

Apr 29, 2026

1h 02m 09s

THE BUSINESS MODEL BEHIND YOUR DIAGNOSIS (AND WHAT TO DO ABOUT IT) | Paul Burgess - E140

Apr 24, 2026

58m 55s

YOUR MITOCHONDRIA MIGHT BE FAILING—AND AGING YOU FASTER | Dr. Siobhan Mitchell - E139

Apr 20, 2026

1h 05m 37s

WHY YOUR NERVOUS SYSTEM KEEPS YOU STUCK AND HOW PSYCHEDELICS MAY FIX IT | Steve Sapourn - E138

Mar 24, 2026

1h 48m 19s

BREAKING THE ICE OF YOUR FIRST COLD PLUNGE - E137

Mar 13, 2026

13m 06s

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Social Links & Contact

Official channels & resources

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Chart Positions

1 placement across 1 market.