We're Out of Time

On this episode of We're Out of Time, host Richard Taite and guest co-host Patricia Freebery, LMFT, Executive Clinical of Carrara Treatment Wellness & Spa, sits down with renowned psychiatrist, bestselling author, and interpersonal neurobiology pioneer Dr. Daniel Siegel for a wide-ranging conversation on human connection, consciousness, relationships, and the future of mental health. Drawing from decades of research, Dr. Siegel discusses how modern culture, social media, and emerging technologies are shaping the way people connect with themselves and one another. He explores the role of awareness, integration, and relationships in overall well-being, while sharing insights from neuroscience, psychology, and human development.The conversation also examines the rise of artificial intelligence and the growing trend of young people forming relationships with AI companions. Dr. Siegel offers his perspective on how technology may influence human connection, emotional development, and social interaction in the years ahead. In one of the episode's most memorable moments, Dr. Siegel reflects on a near-fatal accident in his youth that temporarily altered his sense of identity and ultimately influenced his lifelong exploration of consciousness, awareness, and the mind. From neuroscience and relationships to AI, identity, and the nature of human connection, this conversation offers a fascinating look at some of the most important questions shaping modern life.

In this episode of We’re Out Of Time, we sit down with Dr. Drew Ramsey — psychiatrist, mental health advocate, and leading voice in nutritional psychiatry — to unpack what’s really happening to our brains in the modern world.From the connection between food and mental health to the growing mental health crisis impacting millions, Dr. Ramsey explains why brain health is the foundation of emotional wellness. Together, we explore how nutrition, environment, relationships, biology, and lifestyle all shape the way we think, feel, and heal.This conversation goes beyond traditional discussions about mental illness and recovery, offering practical insight into building “mental fitness” before things fall apart. Dr. Ramsey shares why the modern brain faces challenges unlike ever before — and what science says we can do to protect it.If you’ve ever wondered how stress, diet, isolation, and everyday habits impact your mental well-being, this episode is packed with eye-opening perspective and actionable takeaways.

On this episode of We’re Out Of Time, Richard Taite sits down with sports and performance psychologist Dr. Mark Aoyagi to explore what truly separates elite performers from everyone else. From Olympic athletes to professional sports teams, Dr. Aoyagi has spent years helping high performers build confidence, resilience, and mental strength under pressure.Together, they break down the psychology behind flow state, choking under pressure, fear of failure, confidence vs arrogance, and the mindset shifts that help people perform at their highest level. They also dive into the surprising overlap between elite athletes and addiction, explaining why perfectionism, anxiety, and obsession can drive both peak performance and self-destruction.This conversation goes beyond sports — it’s about identity, purpose, pressure, and what happens when your self-worth becomes tied to performance.

On this episode of We’re Out Of Time, host Richard Taite sits down with Dr. Wendy Walsh—renowned relationship expert, psychology professor, author, and host of The Dr. Wendy Walsh Show. Known as one of the most trusted voices on the science of love and human behavior, Dr. Walsh breaks down why relationships aren’t about luck, but skill—and how biology, psychology, and culture shape who we love and why.Dr. Walsh explains why love is often about familiarity rather than happiness, unpacking attachment patterns that lead people to repeat the same relationship mistakes. She dives into the modern mating marketplace, exploring the oversupply of successful women, the decline of ambitious men, and how the high-supply sexual economy has reshaped dating, commitment, and desire.The conversation tackles the effects of chronic pornography use, testosterone, aggression, empathy, and why relationship satisfaction does not equal frequency of sex. Drawing from evolutionary psychology, Dr. Walsh explains how anthropologists measure monogamy, why men unconsciously seek fertility cues, and how testosterone influences behavior and bonding.She shares practical insights on boundaries—why they’re about consequences, not control—and breaks down why the “price of sex” is at an all-time low. Dr. Walsh also addresses OnlyFans, long-term relationship goals, and why short-term sexual strategies often conflict with building lasting partnerships.The episode continues with candid reflections on power, female mating strategies, her early connection to Lauren Sánchez, and the unintended consequences of the Me Too movement. Dr. Walsh closes with research-backed advice on the three daily practices couples need for healthy, loving relationships, followed by a rapid-fire Love Lab lightning round covering chemistry, compatibility, honesty, and modern dating myths.

On this episode of We’re Out Of Time, host Richard Taite sits down with Dr. Ken Spielvogel, Senior Medical Officer at Carrera Treatment Wellness & Spa, to explore one of the most talked-about breakthroughs in addiction medicine: GLP-1 medications. Originally developed for diabetes and weight loss, emerging research now suggests GLP-1s may significantly reduce cravings, compulsive behavior, and relapse risk in people struggling with substance use disorders.Dr. Spielvogel explains how GLP-1 medications are being used in addiction treatment, including why injectable options outperform oral medications when it comes to compliance and effectiveness. The conversation breaks down how GLP-1s impact dopamine signaling in the brain, why they can decrease urges to use drugs or alcohol, and how their effects differ in individuals with substance use disorders. Richard and Dr. Spielvogel also discuss nicotine replacement therapy, brain fog, and the broader public health reality that over 50% of Americans are obese.As the episode continues, Richard Taite makes a bold statement, calling GLP-1s “the best drug I’ve ever seen for the treatment of drug addiction and alcoholism.” Dr. Spielvogel expands on why the medication may be a game-changer, outlines the four leading causes of death these drugs may help reduce, and addresses side effects associated with rapid weight loss. The discussion emphasizes that medication alone is not enough without self-work, exercise, and lifestyle change. The episode concludes with a look at falling prices, expanded access, and the future of GLP-1s as preventative medicine.

In this episode of We’re Out Of Time, Richard Taite sits down with viral creator Ryan Burton to unpack the real story behind online success, mental health, and personal growth in your 20s. Ryan opens up about building a YouTube career from the ground up—going from 13,000 subscribers to over 5 million, eventually reaching 10 million subscribers across platforms and 50M+ likes through relentless experimentation, consistency, and creative risk-taking.Ryan shares how he began earning $4,000 a month at just 18–19 years old, and why early success didn’t protect him from anxiety, panic attacks, burnout, and depressive waves. The conversation dives into the mental toll of being online, why you can’t thrive with poor mental health, and how physical movement, real connection, and discipline became essential tools for stability.The episode explores emotional intelligence and relationships, including why men often want to fix problems while women want to feel heard, and how pain is often the catalyst for real change. Ryan reflects on internal dialogue, explaining how the “good voice” represents your healthiest self while the opposing voice stems from your inner child.As the conversation deepens, Richard offers life advice for people in their 20s, touching on financial lessons, purpose, and responsibility. They discuss the concept of “failure to launch,” why so many young adults feel stuck, and how growth can happen rapidly when guided by the right teacher. The episode closes with reflections on meaning, faith, long-term fulfillment, and the importance of leaving the world better than you found it.

World-renowned interventionist Candy Finnigan joins host Richard Taite on We’re Out of Time for a deeply emotional and unfiltered conversation about addiction, recovery, accountability, and compassion. A pioneer in the intervention space and one of the first three women interventionists, Candy reflects on her 32-year career helping families confront substance use disorder—while also sharing her own lived experience with alcoholism.Candy opens up about hiding alcohol, being confronted by her mother-in-law, and facing the threat of losing her children, a pivotal moment that led her into sobriety. From there, she shares powerful stories from her time on the television series Intervention, including a man reuniting with his sons after 22 years, meeting an estranged family member and an unknown child, and witnessing the devastating clarity that can come—even amid cognitive decline—when someone realizes the harm addiction has caused their family.The episode explores memory loss during periods of severe alcoholism and homelessness, the tragic arc of a former lightweight boxing champion who became unhoused, and the long-term impact of trauma, brain injury, and substance abuse. One story highlights the moment a man, despite cognitive delay, instantly understood what he had done to his loved ones—an example of how awareness and remorse can still surface in unexpected ways.Richard Taite then shares one of his most painful experiences as an interventionist: a woman he believes he failed. He recounts running out of time, walking away knowing she would die, and carrying that grief years later. The moment underscores the emotional weight interventionists bear and the reality that outcomes are never guaranteed.Throughout the episode, Candy reinforces a core truth of the work: intervention is not about control or rescue, but about offering people a chance to choose recovery. As she says, “Our life work is helping people who suffer, get better.”