Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Est. Listeners
Based on iTunes & Spotify (publisher stats).
- Per-Episode Audience
Est. listeners per new episode within ~30 days
1,001 - 10,000 - Monthly Reach
Unique listeners across all episodes (30 days)
5,001 - 25,000 - Active Followers
Loyal subscribers who consistently listen
501 - 5,000
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
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Total Plays
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Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 10 epsHost
Recent guests
Recent episodes
Meet Shannon & learn how she deals with hypermobility injuries
Apr 26, 2026
41m 54s
Why building a strong core is so important
Mar 29, 2026
40m 38s
Movement Changed My Life: Three Women, Three Journeys
Mar 8, 2026
49m 14s
What to do when you’ve lost your regular routine
Feb 22, 2026
46m 25s
#01 Meet Lindsey! How our Marketing Manager deals with injury, training, and post natal care!
Feb 1, 2026
46m 21s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 4/26/26 |  Meet Shannon & learn how she deals with hypermobility injuries✨ | hypermobilityinjury recovery+3 | Shannon | You Can Fix You | — | hypermobilityinjury+3 | — | 41m 54s | |
| 3/29/26 | Why building a strong core is so important✨ | core strengthprogram updates+3 | — | — | — | strong coreUltimate Core+3 | — | 40m 38s | |
| 3/8/26 | Movement Changed My Life: Three Women, Three Journeys✨ | fitness journeysovercoming challenges+3 | LindseyShannon+1 | — | — | exercisefitness+3 | — | 49m 14s | |
| 2/22/26 | What to do when you’ve lost your regular routine✨ | travelfitness+4 | — | — | Australia | fitnesstravel+5 | — | 46m 25s | |
| 2/1/26 | #01 Meet Lindsey! How our Marketing Manager deals with injury, training, and post natal care!✨ | injury managementpost natal care+3 | Lindsey | — | — | fitnessinjury+6 | — | 46m 21s | |
| 12/26/25 | #025 - Why we loved 2025, despite the challenges✨ | year in reviewchallenges+4 | — | — | — | 2025year review+5 | — | 39m 49s | |
| 11/28/25 | #024 - What's A Mobility Reset✨ | mobilityfitness+3 | — | — | — | mobility resetfitness+4 | — | 30m 30s | |
| 10/31/25 | #023 - The Importance of a Pain Free Life✨ | pain managementfitness+3 | — | — | — | pain free lifefitness+3 | — | 38m 15s | |
| 9/26/25 | #022 - Negativity Will Ruin Your Life✨ | negativityself-awareness+3 | — | — | — | negativityself-help+3 | — | 32m 37s | |
| 8/29/25 | #021 - Simple Ways To Break The Self Sabotage Cycle✨ | self-sabotagepersonal development+3 | — | — | — | self-sabotagepersonal growth+3 | — | 37m 02s |
Showing 10 of 10
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Chart Positions
7 placements across 7 markets.
Chart Positions
7 placements across 7 markets.