you can't fool you podcast
The podcast aims to empower high school and college students, especially athletes, with practical advice, inspiration, and resources. By focusing on health, wellness, personal growth, and lifestyle, the podcast will be a...
Insights from recent episode analysis
On the show
- Joe Dillon1 ep
- Chris Roberts1 ep
- Emily Roper1 ep
Also: Mark Steiner, Kirk Driver, Colin Masterson, Nicole, Faye B Casell
Audience Interest
Podcast Focus
Publishing Consistency
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Based on the show's feed history.
Built from
- Per-Episode Audience
Est. listeners per new episode within ~30 days
11K to 140K🎙 ~2x weekly·76 episodes·Last published 1w ago - Monthly Reach
Unique listeners across all episodes (30 days)
23K to 280K🇺🇸100% - Active Followers
Loyal subscribers who consistently listen
13K to 154K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
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Total Plays
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Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 10/9/26 | Why Mentally Tough Athletes Still Struggle With Anxiety | Why do mentally tough athletes still struggle with anxiety, self-doubt, performance pressure, and emotional challenges? Athletes are taught to push through pain, stay disciplined, and perform under pressure. But what happens when that same mentality starts affecting their mental health? In this episode of the You Can't Fool You Podcast, I sit down with Dr. Rachel Daltry, a psychologist who works with college athletes at West Chester University, to discuss the psychological challenges of bei... | 43m 52s | ||||||
| 10/2/26 | The Simple Training Approach That Builds Better Athletes | How should you build a strength and conditioning program for high school athletes when you may have 30 minutes, 30 athletes, different strength levels, limited equipment, and a different training environment from one team to the next? You still have to make the session count. In this episode of the You Can't Fool You Podcast, I break down the simple training approach I use with high school athletes, and why effective youth strength training starts with getting the basics right. As the Strengt... | 14m 39s | ||||||
| 9/25/26 | The Truth About NIL Money & Why College Athletes Are Going Broke | Dr. Cal Quigley | The Truth About NIL Money & Why College Athletes Are Going Broke | Dr. Cal Quigley College athletes are making real money through NIL deals, but getting paid and knowing how to manage that money are two completely different things. Some student-athletes are earning hundreds of thousands, even millions, through their name, image, and likeness (NIL) while they’re still learning how to budget, invest, save, and make financial decisions. So what happens to all that NIL money? In this episode ... | 1h 04m 50s | ||||||
| 9/18/26 | How do you become the best version of yourself when life keeps testing you? | We spend a lot of time talking about mental health, mindset, confidence, stress, anxiety, pressure, and performance, but I think there’s another part of the conversation we need to have: Are we actually developing the skills to handle these challenges when they show up? In this episode of You Can’t Fool You, I talk about becoming the best version of yourself through self-awareness, personal values, journaling, better self-talk, positive role models, and learning how to take control of your re... | 20m 04s | ||||||
| 9/11/26 | marriagecommunication+3 | Joe Dillon | Equitable Mediation Services | — | difficult conversationsPower Up Method+3 | — | 48m 46s | ||
| 9/4/26 | strength and conditioninghigh school sports+3 | — | Garnet Valley | — | strength and conditioningtraining culture+3 | — | 16m 17s | ||
| 8/28/26 | math fluencyAI in education+3 | Chris Roberts | — | — | math fluencyAI+5 | — | 50m 44s | ||
| 8/26/26 | life updatescommitment+3 | — | Garnet Valley | — | commitmentlife updates+3 | — | 12m 10s | ||
| 8/14/26 | pregnancychild development+3 | Emily Roper | You Can’t Fool You | — | pregnancystress response+3 | — | 55m 52s | ||
| 8/9/26 | successfulfillment+4 | Mark Steiner | GigSalad | — | successfulfillment+5 | — | 43m 44s | ||
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 8/2/26 | leadership principlesmotivation+3 | Kirk Driver | law enforcementmilitary | — | leadershipmotivation+3 | — | 50m 29s | ||
| 7/24/26 | athlete transitioncareer change+3 | Colin Masterson | — | — | footballfitness+5 | — | 48m 23s | ||
| 7/18/26 | maple waterhydration+4 | Nicole | Pocono Maple Water | Native Americans | maple waterhydration+4 | — | 47m 12s | ||
| 7/11/26 | dyslexialearning disabilities+4 | Faye B Casell | dyslexiaADHD | — | dyslexialearning disabilities+4 | — | 1h 02m 12s | ||
| 7/3/26 | Katie O'Connor: Unlocking Masculine and Feminine Dynamics | In this episode we explore the nuanced interplay of masculinity and femininity, how they manifest in relationships, and what modern men and women are missing today. Katie O'Connor offers insights rooted in embodied movement, connection, and self-awareness that challenge conventional stereotypes and invite a deeper understanding of authentic energy. In this episode: The core principle of connection as a foundation for healthy relationshipsThe energetic principles behind masculinity and feminin... | 1h 11m 47s | ||||||
| 6/26/26 | The Power of Community in Mental Health | Summary In this conversation, Rockne O'Leary and Justin Goodman discuss the importance of mental health awareness, the mission of Project 55, and the distinction between mental health and mental illness. They explore the signs of mental health struggles, the significance of community support, and share personal stories of resilience and recovery. Justin shares his own journey through mental health challenges and emphasizes the need for active listening and intervention in crisis situations. I... | 50m 59s | ||||||
| 6/19/26 | Aoife Leggett: The Power of Self-Discovery and Resilience in Performance | In this episode, Aoife Leggett sits down Rockne O'Leary to explore how mindset, personal resilience, and self-awareness drive success—whether in sports, business, or life itself. Their conversation reveals practical insights on overcoming setbacks, cultivating curiosity, and connecting deeply with the unique rhythm of your mind and body. Key Topics: The importance of self-talk in shaping performance and confidenceHow horses serve as a mirror to human mindset and emotional stateStrategie... | 55m 08s | ||||||
| 6/12/26 | James Oliver: Redefining Success, Transitions, and Optimal Living | In this episode, James Oliver, founder of Atlas Bar, shares his insights on navigating life's subtle transitions, focusing on personal growth, and building a brand rooted in health and integrity. We dive into the mental models shaping his approach—like the importance of consistency over effort, and viewing life as an infinite game. Whether you're contemplating a career change or just trying to get better at daily habits, this conversation offers practical wisdom on aligning your actions with ... | 55m 16s | ||||||
| 6/7/26 | Breaking Cycles, Building Authentic Relationships, and Embracing Self-Discovery with Heather Simco | In this episode, Heather Simco shares her powerful journey from childhood trauma and addiction to sobriety and impactful coaching. Her story highlights the importance of inner work, the power of surrender, and how embracing authenticity can transform every area of life—especially relationships. Key topics: Heather's personal journey from childhood hardships to sober living and coachingThe role of surrender in overcoming addiction and coping mechanismsCommon mental and emotional challenges fac... | 1h 00m 47s | ||||||
| 6/1/26 | May Men's Group Summary | Three tiers. Three levels of commitment. Same brotherhood standard. PERSPIRE $50 /month The foundation. The brotherhood standard. 2 Men's Group sessions per month 1 Virtual + 1 In-Person sessionAccess to Skool Community PlatformMonthly theme-based curriculumOpen enrollment — start & cancel anytimeINSPIRE $150/month The 12-week cohort. Real transformation. Everything in Perspire12-Week Cohort: Foundation → Deepening → IntegrationMax 8 men per cohort — intimate, intentional2 cohort se... | 12m 33s | ||||||
| 5/29/26 | The Surprising Power of Relatable Stories in Inspiring Lasting Change | Imagine mastering the art of influence—not just in how you speak, but in how you live and grow into the man you're meant to be. In this episode, Brandon shares his journey from shy high school kid to compelling speaker and how real authenticity is the key to lasting impact. In this episode: The transformative power of public speaking and storytellingHow confidence can fool the audience, but truth resonates long-termThe importance of strategic message build-up over mere confidenceUse of confli... | 41m 58s | ||||||
| 5/22/26 | Adam Roach: The Hidden Power of Permission | Main insights include: The difference between childhood permission and adult self-permission, and how it affects our decisions.Recognizing signs of plateauing and boredom as cues to seek new permissions for growth. The significance of surrendering to a calling even when it seems risky or unconventional.How permission can be an obstacle but also a catalyst for living a purpose-driven life.The mental models of the problem-solution cycle and how understanding your unique process creates aut... | 50m 11s | ||||||
| 5/15/26 | The Power of Consistency, Balance, and Making Fitness Work for Busy Lives | In this episode, Chris Ryan shares practical wisdom on how busy dads and professionals can prioritize health without overcomplicating their routines. It’s about showing up authentically, maintaining balance, and embracing discipline — no matter your age or schedule. In this episode: The mindset shift: You don’t need a new you — just the courage to keep showing up as you evolveThe importance of consistency across all areas: family, career, health, and selfHow to start small: creating sustainab... | 1h 05m 37s | ||||||
| 5/8/26 | Unlocking Energy & Longevity Through Food with Akshay ShahIn | Axay Shah shares his journey of adopting a plant-based, raw food lifestyle and how it transformed his health, energy, and longevity. If you’re seeking practical insights on how to harness your body’s energy through mindful eating, this conversation is a goldmine. Key topics: The core misconception: cooked food depletes vital nutrients and enzymes needed for energy How internal organ health reflects on external appearance and vitalityThe importance of blood work and internal assessments t... | 51m 56s | ||||||
| 5/2/26 | Men's Group April Recap – Spring Cleaning | Rockne O'Leary breaks down the key themes from his men's group focused on self-awareness, shadow work, and personal growth. He shares insights from their explorations of authentic versus adaptive selves, shadow behaviors, and the process of spring cleaning the mind. If you're curious about how inner work can transform your mental landscape, this episode offers actionable perspectives. In this episode: The difference between the adaptive self and the authentic self, explained through a handpri... | 5m 45s | ||||||
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