Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Est. Listeners
Based on iTunes & Spotify (publisher stats).
- Per-Episode Audience
Est. listeners per new episode within ~30 days
10,001 - 25,000 - Monthly Reach
Unique listeners across all episodes (30 days)
25,001 - 75,000 - Active Followers
Loyal subscribers who consistently listen
5,001 - 15,000
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
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Total Plays
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Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 11 epsHost
Recent guests
Recent episodes
Build a Virus-Proof Gut: How to Optimize Your Inner Defenses and Protect Your Brain from Aging with guest expert Robynne Chutkan, MD #61
Apr 28, 2026
34m 45s
The Estrogen Exit: Your Midlife Revolution Solution with guest expert Mary Claire Haver, MD #60
Apr 21, 2026
1h 26m 36s
Eat More, Weigh Less for Life with guest Neal Barnard, MD - #59
Apr 8, 2026
43m 37s
Beat the Bloat for Good with guest Dr. Megan Rossi - #58
Apr 1, 2026
35m 27s
Heal Your Gut, Lower Inflammation, and Live Longer with guest Will Bulsiewicz, MD - #57
Mar 13, 2026
1h 51m 49s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 4/28/26 |  Build a Virus-Proof Gut: How to Optimize Your Inner Defenses and Protect Your Brain from Aging with guest expert Robynne Chutkan, MD #61✨ | gut healthimmunity+4 | Robynne Chutkan, MD | GutblissThe Microbiome Solution+1 | — | immune systemgut microbiome+5 | — | 34m 45s | |
| 4/21/26 |  The Estrogen Exit: Your Midlife Revolution Solution with guest expert Mary Claire Haver, MD #60✨ | menopausehormonal health+4 | Mary Claire Haver | The New Perimenopause | — | estrogenmidlife revolution+6 | — | 1h 26m 36s | |
| 4/8/26 |  Eat More, Weigh Less for Life with guest Neal Barnard, MD - #59✨ | weight lossmidlife health+4 | Neal Barnard, MD | OzempicWegovy | — | weight lossmidlife weight gain+5 | — | 43m 37s | |
| 4/1/26 |  Beat the Bloat for Good with guest Dr. Megan Rossi - #58✨ | gut healthmicrobiome+4 | Dr. Megan Rossi | — | — | gut healthmicrobiome+5 | — | 35m 27s | |
| 3/13/26 |  Heal Your Gut, Lower Inflammation, and Live Longer with guest Will Bulsiewicz, MD - #57✨ | gut healthinflammation+4 | Will Bulsiewicz, MD | NutritionGLP-1+3 | — | gut microbeschronic inflammation+4 | — | 1h 51m 49s | |
| 2/25/26 |  Shatterproof Bones: Strength for Life with guest expert Dr. Vonda Wright - #56✨ | bone healthlongevity+5 | Dr. Vonda Wright | Klotho | — | bone densitymuscle contraction+5 | — | 1h 14m 07s | |
| 2/19/26 |  Durability Over Longevity: Build Your Pain-Free Body with guest expert Juliet Starrett - #55✨ | durabilityhealth advice+3 | Juliet Starrett | Built to Move | — | durabilitylongevity+3 | — | 1h 10m 50s | |
| 2/11/26 |  Strong today, Independent at 80 with guest expert Hailey Babcock - #54✨ | fitnesslongevity+3 | Hailey Babcock | Haley Happens Fitness | — | fitness routineheavy lifting+3 | — | 58m 26s | |
| 2/4/26 |  How to Move Now to Age-Proof Your 80's with guest expert Vanja Moves - #53✨ | agingmobility+3 | Vanja Moves | — | — | age-proofmobility+3 | — | 1h 13m 16s | |
| 1/28/26 |  Exercise Oncology, Targeted Menopause Workouts, and Life-Changing Movements You Should Be Doing -- with guest expert Aaron Leventhal - #52✨ | exercise oncologymenopause workouts+5 | Aaron Leventhal | — | — | exercise oncologymenopause+6 | — | 50m 46s | |
| 1/17/26 |  Quit Cardio, Lift Heavy: Banish Menopause Belly with guest expert Dr. Stacy Sims - #51✨ | menopausestrength training+5 | Dr. Stacy Sims | — | — | menopause bellystrength training+8 | — | 1h 17m 19s |
Showing 11 of 11
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Chart Positions
5 placements across 5 markets.
Chart Positions
5 placements across 5 markets.