137. Get Outside + Connect
From 10 for Teens + Tweens by Empowerful Girls
September 17, 2025 · 12 min · Episode 137
About this episode
This episode discusses the importance of reconnecting with nature and offers a printable poster to help listeners engage with the outdoors.
Nature offers numerous benefits and relief. It’s there waiting for us to experience it. The world is so noisy and it’s drowning out nature, so we need to get outside and reestablish our connection with it. . . . To help you, I created a "Get Outside + Connect Your Energy" poster. Get your printable in the 10 for Teens + Tweens Ep. 137 show notes on EmpowerfulGirls.com.
People in this episode
Host: Empowerful Girls
Topics covered
- nature
- connection
- outdoors
- self-improvement
- mental health
Keywords
- nature benefits
- get outside
- connect with nature
- mental relief
- outdoor activities
Mentioned in this episode
Organizations: Empowerful Girls
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