4Health.se by Anna Sparre
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4Health.se by Anna Sparre

by 4Health.se by Anna Sparre

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Insights from recent episode analysis

Audience Interest

Podcast Focus

Categories: health · fitness
+4 more

Publishing Consistency

Frequency: ~Weekly
900+ episodes since 2019

Platform Reach

Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.

Most discussed topics

health
4
nutrition
3
wellness
2
mental health
2
posture
2
physical exercises
2

Brands & references

Generic platforms filtered out.

Est. Listeners

N/A

Insufficient chart data. Estimates will improve as the show charts.

  • Per-Episode Audience

    Est. listeners per new episode within ~30 days

    N/A
    🎙 Weekly cadence·900 episodes·Last published 1mo ago
  • Monthly Reach

    Unique listeners across all episodes (30 days)

    N/A
  • Active Followers

    Loyal subscribers who consistently listen

    N/A

Market Insights

This ShowCategory Avg
No category insights available.
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Platform Distribution

Reach across major podcast platforms, updated hourly

Total Followers

Total Plays

Total Reviews

YouTube

YouTube

Subscribers

Views

Videos

Castbox

Castbox

Followers

Plays

Reviews

Podcast App

Podcast App

Followers

Plays

Reviews

Podcast Republic

Podcast Republic

Followers

Plays

Reviews

TuneIn

TuneIn

Followers

Plays

Reviews

* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.

On the show

From 10 eps

Host

AS
Anna Sparre
10 eps

Recent guests

4 across last 10 eps
CG
Christopher Genberg
1 ep
N
Navid
1 ep
UK
Ulf Kilman
1 ep
MG
Markus Greus
1 ep

Recent episodes

388: Nervsystemets & det emotionellas roll i läkning & fysisk hälsa

Jul 18, 2026

Vit bön- & citronkräm. Sås/röra utan mjölk, gluten och ägg

Jun 26, 2026

387: Såser & tillbehör utan mjölk, gluten & ägg

Jun 20, 2026

386: AI, Hälsa & Hud: Din hud berättar om din hälsa. Med Christopher Genberg

May 23, 2026

Non-duality: Kort intervju med Navid och Anna Sparre

Apr 12, 2026

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Social Links & Contact

Official channels & resources

🌐

Official Website

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