ADHD with Jenna Free
by Jenna Free
Is this your podcast?Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 11 chart positions in 11 markets.
By chart position
- 🇨🇦CA · Mental Health#5830K to 100K
- 🇦🇺AU · Mental Health#7630K to 100K
- 🇺🇸US · Mental Health#8930K to 100K
- 🇬🇧GB · Mental Health#1455K to 30K
- 🇯🇵JP · Mental Health#9310K to 30K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
44K to 153K🎙 Daily cadence·56 episodes·Last published 1mo ago - Monthly Reach
Unique listeners across all episodes (30 days)
148K to 509K🇨🇦20%🇦🇺20%🇺🇸20%+8 more - Active Followers
Loyal subscribers who consistently listen
44K to 153K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 22 epsHost
Recent guests
No guests detected in recent episodes.
Recent episodes
69: Why ADHD Regulation Works Better Than Chasing Symptoms
Jul 20, 2026
24m 48s
68: ADHD and Relationships: How to Stay Regulated with the People You Love
Jul 13, 2026
27m 12s
67: ADHD Task Switching: Why It's Hard and How to Make It Easier
Jul 6, 2026
23m 10s
66: 5 Unexpected Benefits of ADHD Nervous System Regulation
Jun 29, 2026
22m 23s
65: Why ADHD Overwhelm Happens and How to Regulate It
Jun 22, 2026
18m 39s
Social Links & Contact
Official channels & resources
Official Website
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 7/20/26 | ADHD regulationnervous system dysregulation+4 | — | — | — | ADHDnervous system+6 | — | 24m 48s | ||
| 7/13/26 | ADHDrelationships+4 | — | — | — | ADHDrelationships+6 | — | 27m 12s | ||
| 7/6/26 | ADHDtask switching+4 | — | — | — | ADHDtask switching+8 | — | 23m 10s | ||
| 6/29/26 | ADHDnervous system regulation+4 | — | — | — | ADHDnervous system+5 | — | 22m 23s | ||
| 6/22/26 | ADHDoverwhelm+4 | — | — | — | ADHDoverwhelm+5 | — | 18m 39s | ||
| 6/15/26 | ADHD regulation methodnervous system+4 | — | — | — | ADHDregulation method+5 | — | 30m 15s | ||
| 6/8/26 | ADHDcomparison+4 | — | — | — | ADHDcomparison cycle+5 | — | 18m 04s | ||
| 6/1/26 | ADHDworking memory+4 | — | — | — | ADHDworking memory+5 | — | 24m 59s | ||
| 5/25/26 | ADHDbedtime procrastination+3 | — | ADHD Regulation GuideADHD Regulation Method | — | ADHDbedtime procrastination+5 | — | 28m 40s | ||
| 5/18/26 | ADHD therapynervous system regulation+3 | — | ADHD Regulation Method | — | ADHDtherapist training+3 | — | 30m 54s | ||
| 5/11/26 | ADHDnervous system+3 | — | The Simple Guide to ADHD Regulation | — | ADHDnervous system+5 | — | 17m 18s | ||
| 5/4/26 | ADHDmental health+4 | — | ADHD GroupsADHD with Jenna Free+2 | — | ADHDfrantic crash cycle+5 | — | 19m 33s | ||
| 4/27/26 | ADHD paralysisproductivity strategies+3 | — | Why ADHD Paralysis Keeps Coming Back And How to Heal It | — | ADHDparalysis+5 | — | 24m 57s | ||
| 4/20/26 | productive procrastinationnervous system+3 | — | ADHD Regulation GuideADHD Regulation Workshop+2 | — | ADHDprocrastination+3 | — | 16m 32s | ||
| 4/13/26 | ADHDsurvival mode+4 | — | ADHD Regulation GuideThe Simple Guide to ADHD Regulation+1 | — | ADHDsurvival mode+5 | — | 25m 03s | ||
| 4/6/26 | money patternsADHD+4 | — | ADHD Regulation GuideADHD and Money Workshop+2 | — | ADHDmoney management+6 | — | 14m 17s | ||
| 3/30/26 | emotional dysregulationnervous system dysregulation+3 | — | ADHD Regulation GuideThe Simple Guide to ADHD Regulation+1 | — | ADHDemotional regulation+3 | — | 22m 30s | ||
| 3/23/26 | ADHDself-awareness+3 | — | ADHD Regulation GuideADHD Groups+1 | — | ADHDself-awareness+6 | — | 14m 38s | ||
| 3/16/26 | ADHDanxiety+3 | — | ADHD GroupsADHD Regulation Guide+2 | — | ADHDanxiety+3 | — | 20m 26s | ||
| 3/9/26 | ADHD therapyclient-therapist relationship+4 | — | ADHD Regulation GuideThe Simple Guide to ADHD Regulation+4 | — | ADHDtherapy+5 | — | 12m 46s | ||
| 3/2/26 | task initiationADHD+4 | — | ADHD Regulation GuideThe Simple Guide to ADHD Regulation+3 | — | ADHDtask initiation+5 | — | 24m 37s | ||
| 2/23/26 | ADHDsurvival mode+3 | — | ADHD Regulation GuideADHD Groups+1 | — | ADHDsurvival mode+3 | — | 23m 28s |
Showing 22 of 22
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Chart history for ADHD with Jenna Free
Peaked at #20 in Finland, currently #20 in Finland.
| Market | Genre | Peak | Current | Trend |
|---|---|---|---|---|
| Finland | — | #20 | #20 | — |
| IS | — | #43 | #43 | — |
| Canada | — | #58 | #58 | — |
| Finland | — | #69 | #69 | — |
| Australia | — | #76 | #76 | — |
| United States | — | #89 | #89 | — |
| Japan | — | #93 | #93 | — |
| MY | — | #103 | #103 | — |
| SA | — | #113 | #113 | — |
| IS | — | #115 | #115 | — |
| United Kingdom | — | #145 | #145 | — |
| Netherlands | — | #148 | #148 | — |
| Canada | — | #164 | #164 | — |
| RO | — | #186 | #186 | — |
Chart Positions
14 placements across 11 markets.
Chart Positions
14 placements across 11 markets.