Hacking Your ADHD
by William Curb
Is this your podcast?William Curb is an independent podcast creator known for his deep understanding of ADHD and a commitment to helping listeners navigate its challenges. Through his work on "Hacking Your ADHD," he provides practical insights and strategies ta…
Insights from recent episode analysis
Audience Interest
- ADHD management techniques
- personal organization tips
Podcast Focus
- ADHD coping strategies
- self-improvement methods
Publishing Consistency
- weekly episodes
- active for six years
Platform Reach
- available on major podcast platforms
- growing listener base
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 23 chart positions in 23 markets.
By chart position
- 🇦🇺AU · Mental Health#6430K to 100K
- 🇨🇦CA · Mental Health#6930K to 100K
- 🇺🇸US · Mental Health#7630K to 100K
- 🇬🇧GB · Mental Health#1085K to 30K
- 🇪🇸ES · Mental Health#1171K to 10K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
45K to 157K🎙 Daily cadence·350 episodes·Last published 1mo ago - Monthly Reach
Unique listeners across all episodes (30 days)
149K to 524K🇦🇺19%🇨🇦19%🇺🇸19%+20 more - Active Followers
Loyal subscribers who consistently listen
45K to 157K7.6K real followers tracked across platforms
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
—
* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 30 epsHost
Recent guests
Recent episodes
Getting Focused with Shane Thrapp (Rebroadcast)
Jul 20, 2026
28m 13s
Research Recap with Skye: Multitreatment of ADHD
Jul 17, 2026
21m 51s
The Physics of Easy Discipline with Jia Jiang
Jul 13, 2026
43m 23s
ADHD and Pregnancy with Dusty Chipura (Rebroadcast)
Jul 6, 2026
37m 14s
Research Recap with Skye: Mindfulness and ADHD
Jul 3, 2026
12m 56s
Social Links & Contact
Official channels & resources
Official Website
Login
RSS Feed
Login
| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 7/20/26 | ADHDfocus+3 | Shane Thrapp | Focus101 | — | ADHDfocus+3 | — | 28m 13s | ||
| 7/17/26 | ADHD treatmentresearch recap+3 | Skye Waterson | Hacking Your ADHDThe MTA at Eight Years: Prospective Follow-Up of Children Treated for Combined-Type ADHD in a Multisite Study | — | ADHDmultitreatment+5 | — | 21m 51s | ||
| 7/13/26 | ADHDdiscipline+4 | Jia Jiang | Wuju LearningDell+2 | — | ADHDdiscipline+5 | — | 43m 23s | ||
| 7/6/26 | ADHDpregnancy+3 | Dusty Chipura | — | — | ADHDpregnancy+5 | — | 37m 14s | ||
| 7/3/26 | mindfulnessADHD+4 | Skye Waterson | Mindfulness-Oriented Meditation for Primary School Children: Effects on Attention and Psychological Well-Being | — | mindfulnessADHD+5 | — | 12m 56s | ||
| 6/29/26 | mindfulnessADHD+3 | Ying Deng | Hacking Your ADHDADHD Asian Girl | — | ADHDmindfulness+5 | — | 29m 10s | ||
| 6/22/26 | ADHDsurvival kit+4 | Maddy De Gabriele | — | — | ADHDsurvival kit+4 | — | 41m 03s | ||
| 6/19/26 | ADHDvirtual reality+3 | Skye Waterson | Virtual Reality Interventions for Attention Deficit Hyperactivity Disorder: A Systematic Review | — | ADHDvirtual reality+3 | — | 13m 39s | ||
| 6/15/26 | ADHDrest+4 | Alyece Smith | VoicePinSocially Awesome+1 | — | ADHDrest+5 | — | 41m 43s | ||
| 6/8/26 | neurodiversityself-acceptance+3 | Andy J. Pizza | Creative Pep Talk | — | ADHDmasking+5 | — | 55m 26s | ||
| 6/5/26 | ADHDcircadian rhythm+3 | Skye Waterson | ADHD as a Circadian Rhythm Disorder: Evidence and Implications for Chronotherapy | — | ADHDcircadian rhythm+3 | — | 11m 44s | ||
| 6/1/26 | ADHDwriting+4 | Susanne Schotanus | Basecamp to BrilliancePassionate Writer Coaching+1 | — | ADHDwriting coach+5 | — | 45m 13s | ||
| 5/29/26 | ADHDhabits+4 | — | — | — | ADHDhabits+5 | — | 19m 25s | ||
| 5/25/26 | ADHDshame cycle+4 | Ron Capalbo | ADD Coach AcademyDungeon Crawler Carl | — | ADHDshame+5 | — | 47m 21s | ||
| 5/22/26 | ADHDfidgeting+3 | Skye Watterson | A Quantitative Analysis of Fidgeting in ADHD and Its Relation to Performance and Sustained Attention on a Cognitive Task | — | ADHDfidgeting+4 | — | 13m 21s | ||
| 5/18/26 | personal financeADHD+4 | Christine Lane | Mind Over MoneyHacking Your ADHD+4 | — | limbic systemFour-Bucket Banking System+4 | — | 43m 49s | ||
| 5/15/26 | ADHD coping strategiesproactive problem-solving+3 | — | Hacking Your ADHDHackingYourADHD.com+1 | — | ADHDcoping+5 | — | 12m 07s | ||
| 5/11/26 | somatic healingADHD+4 | Liz Tenuto | UCSBMoving Through Trauma | — | somatic exerciseschronic stress+4 | — | 33m 13s | ||
| 5/8/26 | ADHDsleep problems+3 | Skye Waterson | Prevalence, Patterns, and Predictors of Sleep Problems and Daytime Sleepiness in Young Adolescents with ADHD | — | ADHDsleep problems+3 | — | 18m 16s | ||
| 5/4/26 | ADHDnervous system regulation+3 | Jenna Free | The Simple Guide to ADHD RegulationHacking Your ADHD | — | ADHDnervous system+5 | — | 46m 05s | ||
| 5/1/26 | planningconsistency+3 | — | — | — | planningexecution gap+5 | — | 13m 35s | ||
| 4/27/26 | sleep optimizationADHD and sleep+3 | Derek Hales | NapLabHacking Your ADHD | — | sleepADHD+5 | — | 42m 28s | ||
| 4/24/26 | procrastinationADHD+4 | Skye Waterson | Brain potentials reveal reduced attention and error processing during a monetary go/no-go task in procrastination | — | procrastinationADHD+5 | — | 14m 25s | ||
| 4/20/26 | ADHDneurodivergence+5 | Katy Weber | Women & ADHDHacking Your ADHD | — | ADHDwhite-knuckling+5 | — | 39m 06s | ||
| 4/17/26 | midnight motivationADHD+3 | — | — | — | motivationADHD+3 | — | 23m 03s |
Showing 25 of 25
Pitch Fit is a Pro feature
See how bookable this show is for guests, which brands already advertise, the per-episode ad value, and the best-fit guest and sponsor profile. The numbers are blurred on the free plan.
How readily this show books outside guests like you.
How proven this show is for host-read sponsorships.
For Guests
ProFor Advertisers
ProUpgrade to Pro to unlock guest cadence, sponsor categories, fit scores, and per-episode ad value for this show.
Similar Audience Demographics
Podcasts that attract a similar listener profile
Distribution & Reach
About the show, platforms, and key insights.
Distribution & Reach
About the show, platforms, and key insights.
William Curb is an independent podcast creator known for his deep understanding of ADHD and a commitment to helping listeners navigate its challenges. Through his work on "Hacking Your ADHD," he provides practical insights and strategies tailored to those with ADHD, drawing from both personal experience and research. The podcast stands out for its focused approach to mental health, combining practical advice with relatable anecdotes. Each episode unpacks various techniques to enhance organization, focus, and motivation, making it a valuable resource for individuals with ADHD or their loved ones. The format is conversational and engaging, inviting listeners to feel connected and understood. With an estimated 170K to 591K listeners, the show appeals primarily to individuals seeking to improve their daily lives despite ADHD challenges. Listeners gain actionable strategies and a sense of community, empowering them to embrace their unique brains and thrive.
By the numbers
- Total followers: 7.6K
- Total plays: 163K
- Total reviews: 718
Platforms
TuneIn
- Followers: 132
Castbox
- Followers: 4.9K
- Plays: 146K
- Reviews: 16
YouTube
- Subscribers: 1.3K
- Views: 17K
- Videos: 190
Podcast App
- Followers: 718
- Reviews: 701
Podcast Republic
- Followers: 623
- Reviews: 1
Find them online
Audience
adults
Key insights
What the show covers
- ADHD coping strategies
- self-improvement methods
- focus enhancement
- productivity tips for ADHD
Audience interests
- ADHD management techniques
- personal organization tips
- motivation strategies
- mental health awareness
Platform reach
- available on major podcast platforms
- growing listener base
- potential for wider distribution
- no specific platform data available
Publishing consistency
- weekly episodes
- active for six years
- consistent release schedule
- regular engagement with audience
Chart history for Hacking Your ADHD
Peaked at #26 in PT, currently #26 in PT.
| Market | Genre | Peak | Current | Trend |
|---|---|---|---|---|
| PT | — | #26 | #26 | — |
| IL | — | #30 | #30 | — |
| MY | — | #47 | #47 | — |
| PT | — | #56 | #56 | — |
| PL | — | #57 | #57 | — |
| Australia | — | #64 | #64 | — |
| Finland | — | #64 | #64 | — |
| Canada | — | #69 | #69 | — |
| United States | — | #76 | #76 | — |
| PH | — | #87 | #87 | — |
| CH | — | #91 | #91 | — |
| CO | — | #93 | #93 | — |
| New Zealand | — | #95 | #95 | — |
| South Africa | — | #101 | #101 | — |
| IL | — | #102 | #102 | — |
| PL | — | #105 | #105 | — |
| United Kingdom | — | #108 | #108 | — |
| CZ | — | #112 | #112 | — |
| KE | — | #112 | #112 | — |
| Ireland | — | #117 | #117 | — |
Chart Positions
29 placements across 23 markets.
Chart Positions
29 placements across 23 markets.