Australian Birth Stories

Today I chat to Mel about her path into motherhood. Mel met her partner Antonio later in life, after having come to terms with the idea that she might never become a mother. Living with emetophobia, a fear of vomiting, shaped nearly every decision Mel made in pregnancy, from her choice of care provider to her decision to have an elective caesarean. This is a candid conversation about recurrent miscarriage, navigating severe nausea and a genuine phobia throughout pregnancy, and finding calm through a planned caesarean birth. Aussie sleepwear brand ergoPouch makes TOG-rated swaddles and sleeping bags that take the guesswork out of dressing your baby for sleep. They’ve just launched their Heritage collection, a curated collection of their most loved prints from the archive, given a fresh new look. Think Coastal, Meadow, Taupe Marle and the much-loved Savannah, all in 1.0 TOG organic cotton Cocoon Swaddle Bags and Sleeping Bags. Australian Birth Stories listeners get 20% off sitewide with the code AUBS from the 19th of October to the 2nd of November. Head to ergopouch.com.au. T&Cs apply.See omnystudio.com/listener for privacy information.

Beth shares two beautiful birth stories. Her first with Bernie was an unmedicated hospital birth at the Mercy, and Quinn's home birth through the Joan Kerner programme, where her partner Paddy caught their daughter in their own lounge room. Beth talks honestly about the power of continuity of care, hiring a doula for both births, and why birthing at home felt like the most natural thing in the world. Mother Dose by Land Lab I rarely talk about supplements on here – mostly because so many aren’t backed by real evidence, and as someone who’s always reading the fine print, I’m pretty selective about what I’ll share with you. But every now and then, something stands out. Mother Dose by Land Lab is one of those rare finds that cuts through all the confusion. What has really impressed me is that it’s been formulated by doctors, dietitians and naturopaths – every single ingredient is there for a reason, backed by evidence and aligned with current prenatal guidelines. It includes the good stuff like choline for baby’s brain development, folate in its most active form, and a clinical dosage of ginger that’s actually proven to help with morning sickness. Over 50 health professionals have peer-reviewed the formulation, and they all said the same thing – it’s an amazing blend that delivers the kind of care every woman deserves. Whether you’re pregnant or trying to conceive, Mother Dose takes the overwhelm out of choosing a prenatal. And this time, Australian Birth Stories listeners can save $15 on Mother Dose with the code: ABS. Just head to land-lab.co to redeem the offer.  See omnystudio.com/listener for privacy information.

In this episode I chat to Mel about her road to motherhood, which began with a year of unexplained infertility and a round of IVF squeezed in during a short trip home from remote Northern Territory. Her pregnancy played out almost entirely in a small community several hours from the nearest town before an unsettled labour led to an emergency caesarean and a frightening panic attack on the operating table. Mel speaks candidly about feeling disconnected from her newborn son in those first days, the baby blues that tipped into something far more serious, and the two week stay in a mother and baby unit that turned everything around. It's an honest, generous conversation. Meet Lola - the newest chair from iL Tutto’s Trend Collection, combining beautiful design with the comfort and support you need through pregnancy, feeding and beyond. With a generously cushioned seat, supportive backrest, curved armrests and soft corduroy upholstery, Lola is designed to look just as beautiful outside the nursery. Smooth electric recline, gentle glide and 180-degree swivel make it easy to find your perfect position and move comfortably with your baby. Available in Mocha, Green Olive, Taupe and Coconut. Australian Birth Stories listeners can enjoy 20% off with code ABS20 at iltutto.com.au until 31 October 2026. Cannot be used with any other offer.See omnystudio.com/listener for privacy information.

In this episode I chat to Mia, a mother of two living in Canberra, about her two vaginal births, close in age but very different in circumstance. Mia's first birth followed an unplanned pregnancy at twenty three, was quick  and left her with a healthy respect for gas and air. Her second birth was carefully planned as a home birth through Canberra's continuity of care programme, but a posterior baby, reduced movements and a racing heart rate meant she ended up induced in hospital instead, birthing on an epidural she never expected to need. Mia also speaks candidly about single motherhood, meeting her now partner at a Pilates class of all places, and blending two families into one. It's a warm, funny and very honest conversation about surrendering the plan and still coming out the other side with a positive birth. Today's episode is brought to you by Bare Mum. If you're pregnant, we encourage you to start thinking about your birth recovery now. You need more support in the fourth trimester - the 12 weeks after birth - than you do in pregnancy, which can be surprising to many new mothers. It's for this reason that Bare Mum began, and now they offer a beautiful collection of practical and supportive products to assist your postpartum healing. If you're preparing for a vaginal birth, or know someone who is, check out Bare Mum's Vaginal Birth Care Kit, and use the code ABS2026 at checkout to get 15% off storewide. Bare Mum — supporting mothers through the fourth trimester and beyond.  See omnystudio.com/listener for privacy information.

In this episode I chat to Hannah, a mum of three living in Darwin with her husband Joff and their boys Atlas, Abel and Solomon. Hannah takes us through three very different birth stories, starting with an induced hospital birth in Melbourne during lockdown, through to a calmer second labour in Darwin, and finally a fast third birth that unfolded just as Darwin's private maternity hospital closed its doors. She speaks openly about episiotomy recovery, breastfeeding, an early pregnancy loss and what it felt like to be moved into an already stretched public system. It's a warm, honest conversation and a good reminder of just how much maternity choice matters. Today’s episode is brought to you by Nutra Naturals. Made from Australian grass-fed beef and pasture-raised chicken bones, Nutra Naturals’ award-winning bone broths are slowly cooked and concentrated into either a rich paste or convenient powder. So you get the rich flavour and naturally occurring collagen protein you’d expect from a traditional homemade bone broth – without spending hours in the kitchen. Use the code AUSBIRTHSTORIES at checkout to get 20% off. This offer is only available until the 18th of September 2026 and cannot be used on bundles or with any other offer.See omnystudio.com/listener for privacy information.

In this episode I chat to Elise, originally from Scotland and now living on Sydney's Northern Beaches with her partner Dan and their three children. Elise has experienced severe hyperemesis gravidarum in all three of her pregnancies, and she takes us through an incredibly quick, vaginal birth with her first daughter Delilah, the heartbreaking termination for medical reasons of her daughter Rain following a trisomy 18 diagnosis, and finally the induced vaginal birth of her twins, Posey and Ziggy, which included a frightening resuscitation moment in the birth suite. Elise speaks openly about hyperemesis gravidarum, secondary fertility while breastfeeding, and adjusting to life with three children under three. It's a raw, generous conversation about how vastly different birth experiences can be, even for the same woman, and how the right care provider can change everything.See omnystudio.com/listener for privacy information.

In this episode I chat with Amy, a birth photographer and former doula living on the Sunshine Coast, about the birth of her fifth baby, her first with her now husband after a divorce from the father of her first four children. Amy takes us through meeting her husband, the decision to grow their blended family, a frightening heterotopic pregnancy scare, weeks of prodromal labour, her waters breaking in the frozen aisle at Coles, and a birth that took some unexpected turns when her baby wouldn't move down into a good position. She speaks so honestly about needing to meet an entirely different version of herself in labour and how, even when her plans changed, feeling safe and supported meant she still walked away with the birth she needed. This is a beautifully raw episode for anyone navigating a birth after loss, a birth with a new partner, or a labour that doesn't go the way they'd hoped. Sponsor: After going through two very different postpartum experiences herself, the founder Keira realised just how much support exists for pregnancy and birth, but how little is really focused on the mother once the baby arrives. So they created Postpartum Replenish. A delicious Mandarin and Yuzu formulated beverage designed specifically for life after birth. With nutrients that support normal neurological function, hormonal activity, wound healing and digestive health, plus magnesium and B vitamins that contribute to the reduction of tiredness and fatigue. Drink alongside Hydramama or on it's own. It's going to be a game changer for new mums. Head to miniandme.co and use the code ABS20 for 20% per cent off. Excluding sample packs and gift cards.  See omnystudio.com/listener for privacy information.

In this episode, I chat with Jessie Stephens, who many of you will remember from her first birth story with her daughter Luna in episode 415. Jessie returns to share her second pregnancy and birth journey, this time with a twist nobody expected, twins. She takes us through the heartbreak of a miscarriage, the shock of discovering twins at her scan, gestational diabetes, a premature caesarean birth at 33 weeks, weeks in NICU and the reality of triple feeding two newborns. It's an honest and moving conversation about the highs and lows of a twin pregnancy and birth. Today's episode is brought to you by Nutra Naturals.Made from Australian grass-fed beef and pasture-raised chicken bones, Nutra Naturals' award-winning bone broths are slowly cooked and concentrated into either a rich paste or convenient powder. So you get the rich flavour and naturally occurring collagen protein you'd expect from a traditional homemade bone broth - without spending hours in the kitchen. Plus there’s added Zinc and B Vitamins too! No preservatives, no fillers, no nasties. Just clean wholefood ingredients that make healthy eating feel effortless. And that is really what we are all after isn't it. The range starts from $34.95 and you can shop online at nutranaturals.com.au. Use the code AUSBIRTHSTORIES at checkout to get 20% off. But be quick, this offer is only available until the 18th of September 2026 and cannot be used on bundles or with any other offer.See omnystudio.com/listener for privacy information.

In this episode, high school teacher and mother of two Grace shares her contrasting birth stories from Wollongong, NSW. Her first pregnancy was meticulously researched and planned. Grace approached conception with the same precision she'd bring to organising a holiday, using ovulation tracking and basal temperature monitoring to conceive her daughter Frankie. Though she'd arranged a private homebirth midwife, a late-pregnancy scan showing low amniotic fluid led to an unplanned induction and vaginal birth in hospital. Four years later, her second pregnancy with son William unfolded very differently: a slow, gentle build-up of pre-labour signs culminated in an unassisted, precipitous homebirth on her bedroom floor, with three-year-old Frankie as an unexpected witness. Grace's story is a masterclass in informed decision-making, the emotional complexity of losing bodily autonomy, and the profound difference a trusted care provider makes to a woman's confidence in her own body. Today's episode is brought to you by Nutra Naturals.Made from Australian grass-fed beef and pasture-raised chicken bones, Nutra Naturals' award-winning bone broths are slowly cooked and concentrated into either a rich paste or convenient powder. So you get the rich flavour and naturally occurring collagen protein you'd expect from a traditional homemade bone broth - without spending hours in the kitchen. Plus there’s added Zinc and B Vitamins too! No preservatives, no fillers, no nasties. Just clean wholefood ingredients that make healthy eating feel effortless. And that is really what we are all after isn't it. The range starts from $34.95 and you can shop online at nutranaturals.com.au. Use the code AUSBIRTHSTORIES at checkout to get 20% off. But be quick, this offer is only available until the 18th of September 2026 and cannot be used on bundles or with any other offer.See omnystudio.com/listener for privacy information.