Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 23 chart positions in 23 markets.
By chart position
- 🇨🇦CA · Self-Improvement#49100K to 300K
- 🇺🇸US · Self-Improvement#7330K to 100K
- 🇬🇧GB · Self-Improvement#8030K to 100K
- 🇦🇺AU · Self-Improvement#8830K to 100K
- 🇩🇪DE · Self-Improvement#1695K to 30K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
95K to 315K🎙 Daily cadence·1,000 episodes·Last published today - Monthly Reach
Unique listeners across all episodes (30 days)
316K to 1.1M🇨🇦29%🇺🇸10%🇬🇧10%+20 more - Active Followers
Loyal subscribers who consistently listen
126K to 420K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 30 epsHosts
Recent guests
Recent episodes
Make Sunday feel longer
Jun 26, 2026
5m 21s
If, when, then
Jun 25, 2026
4m 28s
Achieve time freedom, with Brian Herriot
Jun 24, 2026
25m 29s
Similarities lead to liking
Jun 23, 2026
5m 15s
Read in the morning
Jun 22, 2026
5m 28s
Social Links & Contact
Official channels & resources
Official Website
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/26/26 | Make Sunday feel longer | How to stretch out the experience of a weekend daySee omnystudio.com/listener for privacy information. | 5m 21s | ||||||
| 6/25/26 | If, when, then | Decide in advance how you'll deal with circumstances that could derail your goalsSee omnystudio.com/listener for privacy information. | 4m 28s | ||||||
| 6/24/26 | Achieve time freedom, with Brian Herriot | Brian Herriot, author of Time Freedom, shares how to take control of your time before retirementSee omnystudio.com/listener for privacy information. | 25m 29s | ||||||
| 6/23/26 | Similarities lead to liking | Figuring out what you have in common with people makes any interaction go betterSee omnystudio.com/listener for privacy information. | 5m 15s | ||||||
| 6/22/26 | Read in the morning | If the early sunrise has you up, use these extra minutes for something more satisfying than your phoneSee omnystudio.com/listener for privacy information. | 5m 28s | ||||||
| 6/21/26 | Second Cup: You can pivot | How to give gracious answers to awkward questionsSee omnystudio.com/listener for privacy information. | 4m 52s | ||||||
| 6/20/26 | Second Cup: Look for context friends | Make new friends by finding people who fill specific needsSee omnystudio.com/listener for privacy information. | 4m 48s | ||||||
| 6/19/26 | Create your recipe for a good long weekend | Figure out what makes a long weekend satisfying, so you can repeat it in the futureSee omnystudio.com/listener for privacy information. | 7m 54s | ||||||
| 6/18/26 | Plus, minus, next | A simple way to reflect on your schedule and your lifeSee omnystudio.com/listener for privacy information. | 4m 47s | ||||||
| 6/17/26 | How to play big, with Tara Mohr | Tara Mohr, author of Playing Big, shares how to deal with feedback and try new ideasSee omnystudio.com/listener for privacy information. | 26m 27s | ||||||
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 6/16/26 | Put down the duckie | To pursue a goal, try scaling down some other activitiesSee omnystudio.com/listener for privacy information. | 5m 44s | ||||||
| 6/15/26 | No roadblocks without detours | In a team, anyone saying no needs to offer other suggestionsSee omnystudio.com/listener for privacy information. | 5m 11s | ||||||
| 6/14/26 | Second Cup: Let your ideas ripen | Sometimes great ideas aren't workable just yetSee omnystudio.com/listener for privacy information. | 5m 03s | ||||||
| 6/13/26 | Second Cup: Ask for stories, not advice | Experts are most helpful when explaining the choices they madeSee omnystudio.com/listener for privacy information. | 4m 15s | ||||||
| 6/12/26 | Where plus who✨ | memoriesexperiences+3 | — | — | — | memoriesexperiences+3 | — | 4m 55s | |
| 6/11/26 | Give it 3-6 months✨ | long-term commitmentexperimentation+3 | — | — | — | commitmentexperiment+3 | — | 5m 07s | |
| 6/10/26 | Solving puzzles, with A.J. Jacobs✨ | puzzlesbrain health+3 | A.J. Jacobs | iHeartPodcasts | — | puzzlesbrain sharpness+3 | — | 28m 09s | |
| 6/9/26 | Follow up on free information✨ | informationcommunication+3 | — | — | — | follow upinformation+3 | — | 5m 17s | |
| 6/8/26 | Know the odds✨ | decision makingprobability+3 | — | — | — | oddschoices+3 | — | 5m 01s | |
| 6/7/26 | Second Cup: Plan your travel portfolio✨ | travel planningtrip organization+3 | — | — | — | travelplanning+3 | — | 4m 14s | |
| 6/6/26 | Second Cup: You need a busy basket✨ | screen-free entertainmentlistener suggestions+3 | — | — | — | screen-freeentertainment+3 | — | 4m 18s | |
| 6/5/26 | Send show notes for life✨ | show noteslife improvement+3 | — | — | — | show notesgathering+3 | — | 4m 58s | |
| 6/4/26 | Leave space for opportunity✨ | mental loadopportunity+3 | — | — | — | mental loadopportunity+3 | — | 5m 31s | |
| 6/3/26 | Get more done as a team, with Ron Friedman✨ | team collaborationproductivity+3 | Ron Friedman | iHeartPodcastsSuperteams | — | teamworkcollaboration+3 | — | 26m 19s | |
| 6/2/26 | Track your media | Become a more mindful consumer of everything you watch and readSee omnystudio.com/listener for privacy information. | 5m 14s | ||||||
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Chart Positions
29 placements across 23 markets.
Chart Positions
29 placements across 23 markets.