Childhood Trauma, Birth Control & Your Gut: The Perimenopause Reckoning with Cynthia Thurlow
From BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause by Dr. Stephanie Estima, Perimenopause & Women's Fitness Expert
April 27, 2026 · 1h 13m
About this episode
Cynthia Thurlow discusses how menopause-related changes can positively impact health journeys.
Weight changes, mood swings, and digestive issues? Let's stop framing aging as a failure! Cynthia Thurlow explores how these changes during menopause can actually transform your health journey.
People in this episode
Host: Dr. Stephanie Estima
Guest: Cynthia Thurlow
Topics covered
- menopause
- health transformation
- childhood trauma
- birth control
- gut health
Keywords
- menopause
- weight changes
- mood swings
- digestive issues
- health journey
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