
Why Sexual Health Is Actually a Life-or-Death Issue with Dr. Juliana Hauser
From BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause by Dr. Stephanie Estima, Perimenopause & Women's Fitness Expert
April 20, 2026 · 1h 15m
About this episode
Dr. Juliana Hauser discusses the critical importance of sexual health and its implications for overall wellness.
Dr. Juliana Hauser reveals why sexual agency is the ultimate form of self-knowledge—and how ignoring your sexual health can have life-or-death consequences. From understanding your anatomy to navigating menopause, this conversation reframes sexuality as a vital sign of wellness, not a luxury. Learn the nine pillars of holistic sexuality and why knowing your "yucks and yums" changes everything. Watch the full episode at https://youtu.be/LAFDFOPsWeQ
People in this episode
Host: Dr. Stephanie Estima
Guest: Dr. Juliana Hauser
Topics covered
- sexual health
- self-knowledge
- menopause
- holistic sexuality
- wellness
Keywords
- sexual agency
- anatomy
- menopause
- vital sign
- holistic sexuality
- yucks and yums
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