
Your Gynecologist Can't Fix This: The Cardiometabolic Side of Menopause with Dr. Heather Hirsch
From BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause by Dr. Stephanie Estima, Perimenopause & Women's Fitness Expert
May 11, 2026 · 1h 9m
About this episode
Dr. Heather Hirsch discusses the cardiometabolic implications of menopause and the need for better care beyond traditional OB-GYN approaches.
Dr. Heather Hirsch, MD, Perimenopause & Mid-Life Expert, explains how treating menopause as an OB-GYN problem has deprived women of proper care — and what needs to change. From the heart and brain to bones and body composition, she lays out the full-body impact of this transition, and how to protect your health now, at any age. Watch the full episode at https://youtu.be/ME_mDKHK6jA
People in this episode
Host: Dr. Stephanie Estima
Guest: Dr. Heather Hirsch
Topics covered
- menopause
- gynecology
- cardiometabolic health
- women's health
- mid-life transitions
Keywords
- menopause
- cardiometabolic health
- women's health
- perimenopause
- mid-life
Mentioned in this episode
Organizations: OB-GYN
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