
Your Peptide Guide: BPC-157, GHK-Copper, GLP-1s & Body Composition with Kyal Van Der Leest
From BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause by Dr. Stephanie Estima, Perimenopause & Women's Fitness Expert
March 9, 2026 · 1h 17m
About this episode
Kyal Van Der Leest discusses important peptides for midlife women, including BPC-157, GHK-Copper, and GLP-1s.
Nutritionist, naturopath, and peptide formulator Kyal Van Der Leest breaks down the peptides that actually matter for midlife women — from BPC-157 (the Swiss Army knife of peptides) to GHK-Copper for skin-from-within glow-ups, to the real talk on GLP-1s that nobody's having. Watch the full episode at https://youtu.be/XFte5B2VzWI
People in this episode
Host: Dr. Stephanie Estima
Guest: Kyal Van Der Leest
Topics covered
- peptides
- midlife women
- nutrition
- body composition
- skin health
Keywords
- peptides
- BPC-157
- GHK-Copper
- GLP-1s
- midlife women
- nutrition
- body composition
Mentioned in this episode
Products: BPC-157, GHK-Copper, GLP-1s
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