Self Hypnosis Breathwork (Calm Strength)
From BODY ENGLISH Podcast by Body English with Jennevive
March 26, 2026 · 6 min
About this episode
This episode features an advanced level breathing session focused on self hypnosis and calm strength.
this is an advanced level breathing session, it involves breathing deeply, in an ongoing rhythm, for the entire duration of the song. this is a more intense breathing session & it can cause light-headedness. ------------------------------------ read the NOTES and DISCLAIMER tabs on the audios page of the BODY ENGLISH website before participating in active breathing. *do not do this breathing exercise while driving*
People in this episode
Host: Jennevive
Topics covered
- breathwork
- self hypnosis
- advanced breathing
- calm strength
- intense breathing
- light-headedness
Keywords
- breathwork
- self hypnosis
- breathing session
- light-headedness
- intense breathing
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