The Illusion of Happiness

The Illusion of Happiness

From Create Your Own Light by Podcast with Travis Howze

August 5, 2024 · 46 min · Episode 130

About this episode

Travis Howze discusses his experience with burnout and the illusion of happiness while exploring a shift in mindset.

In this episode I talk about the current burn out that I am experiencing and how a simple shift in thinking is helping me breathe. I go on to talk about the illusion of happiness and the search for my old self. Enjoy! Grab My Book "Create Your Own Light": https://www.amazon.com/dp/b0892dp6qj/ Follow me on Instagram: https://www.instagram.com/travishowze/ Website: www.travishowze.com Visit our Sponsor's website www.yourwelder.com or connect with them on social media. facebook.com/yourw...

People in this episode

Host: Travis Howze

Topics covered

  • burnout
  • happiness
  • mental health
  • self-discovery
  • mindset shift

Keywords

  • burnout
  • happiness
  • mental health
  • self-discovery
  • mindset
  • Travis Howze
  • Create Your Own Light

Sponsors

Your Welder

Mentioned in this episode

Products: Create Your Own Light

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