Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
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Est. Listeners
Based on iTunes & Spotify (publisher stats).
- Per-Episode Audience
Est. listeners per new episode within ~30 days
10,001 - 25,000 - Monthly Reach
Unique listeners across all episodes (30 days)
25,001 - 75,000 - Active Followers
Loyal subscribers who consistently listen
15,001 - 40,000
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Reach across major podcast platforms, updated hourly
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 11 epsHosts
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Recent episodes
Anxiety Recovery: When You're Trying To "Win" (Episode 154)
May 1, 2026
41m 45s
Let Me Tell You How I Feel (Episode 153)
Apr 24, 2026
40m 06s
Anxiety in the Supermarket or Grocery Store (Episode 152)
Apr 17, 2026
37m 46s
Anxiety Disorders and Sneaky Compulsions (Episode 151)
Apr 10, 2026
47m 35s
Same Time Next Week - Anxiety Recovery in the "Gaps" (Episode 150)
Apr 3, 2026
44m 03s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 5/1/26 |  Anxiety Recovery: When You're Trying To "Win" (Episode 154)✨ | anxiety recoveryperfectionism+3 | — | — | — | anxietyrecovery+3 | — | 41m 45s | |
| 4/24/26 | Let Me Tell You How I Feel (Episode 153)✨ | anxietyOCD+3 | — | — | UK | anxietyOCD+5 | — | 40m 06s | |
| 4/17/26 | Anxiety in the Supermarket or Grocery Store (Episode 152)✨ | anxietysupermarket+5 | — | Disordered | — | anxietysupermarket+6 | — | 37m 46s | |
| 4/10/26 | Anxiety Disorders and Sneaky Compulsions (Episode 151)✨ | anxiety disorderscompulsions+4 | — | Disordered | — | anxietyOCD+5 | — | 47m 35s | |
| 4/3/26 | Same Time Next Week - Anxiety Recovery in the "Gaps" (Episode 150)✨ | anxiety recoveryvulnerability+4 | — | — | — | anxietyrecovery+7 | — | 44m 03s | |
| 3/27/26 | Failing and Bailing on Anxiety Exposures? (Episode 149)✨ | anxiety recoveryexposure therapy+3 | — | — | — | anxietyexposure+5 | — | 35m 55s | |
| 3/13/26 | Rolling Anxiety and Panic (Episode 148)✨ | anxietypanic+3 | — | Disordered Community Space | — | rolling anxietyundulating panic+3 | — | 36m 27s | |
| 3/6/26 | Did It Anyway - Volume 5 - Global Edition! (Episode 147)✨ | anxietypsychological flexibility+4 | — | — | London | anxietyhealth anxiety+7 | — | 32m 21s | |
| 2/27/26 | The Stress Jug Explained (Episode 146)✨ | stress managementanxiety+4 | — | Disordered | — | stress juganxiety+7 | — | 45m 29s | |
| 2/20/26 | Self Compassion in Anxiety Recovery (Episode 145)✨ | self-compassionanxiety recovery+4 | — | — | — | anxietyself-compassion+5 | — | 40m 17s | |
| 2/13/26 | Overcoming Anxiety: The Role of Attention (Episode 144)✨ | anxiety recoveryattention+3 | — | — | — | anxietyattention+5 | — | 42m 02s |
Showing 11 of 11
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Chart Positions
17 placements across 14 markets.
Chart Positions
17 placements across 14 markets.