Disordered: Anxiety Help
by Josh Fletcher and Drew Linsalata
Is this your podcast?Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 32 chart positions in 32 markets.
By chart position
- 🇬🇧GB · Mental Health#26100K to 300K
- 🇺🇸US · Mental Health#1025K to 30K
- 🇨🇦CA · Mental Health#1195K to 30K
- 🇦🇺AU · Mental Health#1325K to 30K
- 🇮🇳IN · Mental Health#19100K to 300K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
90K to 295K🎙 Daily cadence·155 episodes·Last published 5d ago - Monthly Reach
Unique listeners across all episodes (30 days)
301K to 982K🇬🇧31%🇮🇳31%🇺🇸3%+29 more - Active Followers
Loyal subscribers who consistently listen
90K to 295K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
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Total Plays
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Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 21 epsHosts
Recent guests
Recent episodes
Anxiety, People Pleasing, and Self-Esteem (Episode 170)
Aug 28, 2026
50m 04s
Common Anxiety Recovery "Mistakes" (Episode 169)
Aug 21, 2026
48m 37s
Anxiety, Distraction, and "Running From Feelings" (Episode 168)
Aug 14, 2026
37m 09s
Popular But Dangerous Anxiety Advice (Episode 167)
Aug 7, 2026
45m 48s
Anxiety Questions and Answers (Episode 166)
Jul 31, 2026
41m 10s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 8/28/26 |  Anxiety, People Pleasing, and Self-Esteem (Episode 170) | Send us Fan Mail Not everything is an anxiety disorder, but people pleasing and low self-esteem feed into it constantly. This week we talk about why the two overlap so heavily, and why learning to desensitize almost always requires putting yourself first, which can feel like the least safe thing in the world if pleasing people is how you've kept yourself safe. We get into what people pleasing actually looks like, from constant scanning of other people's moods to guilt as a baseline feeling, w... | 50m 04s | ||||||
| 8/21/26 |  Common Anxiety Recovery "Mistakes" (Episode 169) | Send us Fan Mail This week we go through the most common mistakes people make while trying to recover from anxiety disorders, the ones that feel intuitive in the moment but end up keeping the cycle going. We cover minimizing your own wins, thinking a place or situation is the actual exposure instead of the feeling underneath it, overestimating anxiety's importance while underestimating your own ability to handle it, and treating a thought that feels true as if it is true. We also talk about w... | 48m 37s | ||||||
| 8/14/26 |  Anxiety, Distraction, and "Running From Feelings" (Episode 168) | Send us Fan Mail Is distraction the same thing as running from your feelings? This week we answer a listener question about where that line actually is, and why the answer isn't as simple as always sit with it. We talk about why attention plays such a big role in anxiety disorders, why getting caught up in your life is not automatically avoidance, and why the real question isn't am I distracting myself but what am I actually running from. We also get into why every emotion, not just anxiety... | 37m 09s | ||||||
| 8/7/26 |  Popular But Dangerous Anxiety Advice (Episode 167) | Send us Fan Mail Anxiety recovery attracts an entire industry, and not all of it is safe. This week we talk about popular but dangerous anxiety cures, the methods and trends that get recommended constantly but that our community says actually made things worse. We cover the trauma narrative that convinces people their panic and OCD are rooted in trauma stored in the body, nervous system regulation and vagus nerve claims built on debunked science, tapping and EFT marketed as evidence based w... | 45m 48s | ||||||
| 7/31/26 |  Anxiety Questions and Answers (Episode 166) | Send us Fan Mail This is our anxiety latest questions and answers episode, where we go straight to the community and tackle real listener questions about panic disorder, OCD, GAD, and health anxiety. We get into what to do when anxiety symptoms show up all day without fitting a specific diagnosis, why worrying about something you live with, like an aging house, does not count as exposure on its own, and how to tell the difference between doing real exposure work and quietly avoiding it. We ... | 41m 10s | ||||||
| 7/24/26 |  Anxiety Always Has A Strategy, and Its Nonsense (Episode 165) | Send us Fan Mail Anxiety always seems to have a strategy for you, doesn't it? Check it, prepare for it, watch it closely so nothing bad happensStay on top of things so you can be the fixer, the predictor, the protector, the engineer of experiencesDo not take your eyes off the worry because worry is proof of how good you are and how loving you are. This week we're picking that strategy apart and showing why it almost never holds up. We're talking about: The nocebo effect and why anticipating ... | 40m 23s | ||||||
| 7/17/26 | anxietytension release+5 | — | — | FloridaEstonia+1 | anxietytension+6 | — | 38m 10s | ||
| 7/10/26 | anxietyacceptance+4 | — | The Disordered Guide to Health AnxietyDisordered Community | — | anxietyexception+5 | — | 38m 11s | ||
| 7/3/26 | anxiety recoveryfear processing+3 | — | Disordered Community Space | — | anxietyrecovery+5 | — | 35m 56s | ||
| 6/26/26 | anxiety recoveryself-acceptance+4 | — | Disordered Community | — | anxietyself-acceptance+5 | — | 34m 55s | ||
| 6/19/26 | attentionanxiety+4 | — | The Disordered Guide to Health AnxietyDisordered Community | — | anxietyattention+5 | — | 42m 12s | ||
| 6/12/26 | anxiety recoveryoptimization culture+5 | — | Disordered | — | anxietyOCD+7 | — | 38m 26s | ||
| 6/5/26 | anxiety recoverycalmness+5 | — | Disordered Community Space | — | anxietyrecovery+5 | — | 36m 33s | ||
| 5/29/26 | distractionanxiety recovery+3 | — | Disordered Community | — | anxietydistraction+5 | — | 40m 02s | ||
| 5/22/26 | asking for helpanxiety+4 | — | — | — | anxiety helppanic disorder+5 | — | 38m 58s | ||
| 5/15/26 | OCDtaboo thoughts+4 | Jess Marriner | — | — | OCDtaboo themes+5 | — | 47m 21s | ||
| 5/1/26 | anxiety recoveryperfectionism+3 | — | — | — | anxietyrecovery+3 | — | 41m 45s | ||
| 4/24/26 | anxietyOCD+3 | — | — | UK | anxietyOCD+5 | — | 40m 06s | ||
| 4/17/26 | anxietysupermarket+5 | — | Disordered | — | anxietysupermarket+6 | — | 37m 46s | ||
| 4/10/26 | anxiety disorderscompulsions+4 | — | Disordered | — | anxietyOCD+5 | — | 47m 35s | ||
| 4/3/26 | anxiety recoveryvulnerability+4 | — | — | — | anxietyrecovery+7 | — | 44m 03s | ||
| 3/27/26 | anxiety recoveryexposure therapy+3 | — | — | — | anxietyexposure+5 | — | 35m 55s | ||
| 3/13/26 | anxietypanic+3 | — | Disordered Community Space | — | rolling anxietyundulating panic+3 | — | 36m 27s | ||
| 3/6/26 | anxietypsychological flexibility+4 | — | — | London | anxietyhealth anxiety+7 | — | 32m 21s | ||
| 2/27/26 | stress managementanxiety+4 | — | Disordered | — | stress juganxiety+7 | — | 45m 29s | ||
Showing 25 of 173
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Chart history for Disordered: Anxiety Help
Peaked at #19 in India, currently #19 in India.
| Market | Genre | Peak | Current | Trend |
|---|---|---|---|---|
| India | — | #19 | #19 | — |
| AE | — | #21 | #21 | — |
| South Africa | — | #25 | #25 | — |
| United Kingdom | — | #26 | #26 | — |
| PH | — | #33 | #33 | — |
| SG | — | #37 | #37 | — |
| MY | — | #37 | #37 | — |
| HK | — | #39 | #39 | — |
| AE | — | #51 | #51 | — |
| South Africa | — | #51 | #51 | — |
| India | — | #52 | #52 | — |
| CL | — | #57 | #57 | — |
| RO | — | #58 | #58 | — |
| PH | — | #63 | #63 | — |
| HU | — | #74 | #74 | — |
| VN | — | #74 | #74 | — |
| United Kingdom | — | #76 | #76 | — |
| Norway | — | #82 | #82 | — |
| Finland | — | #90 | #90 | — |
| United States | — | #102 | #102 | — |
Chart Positions
44 placements across 32 markets.
Chart Positions
44 placements across 32 markets.