Expand and Evolve with Carly Pinchin

What if the biggest thing standing between you and the relationship you truly want... isn't your partner?In this episode of Expand & Evolve, I'm sharing some of the biggest reflections I've had on marriage, relationships, intimacy, emotional connection, and sex after spending the last three years healing, growing, and learning who I truly am.This isn't about blaming men or women. It's about taking radical responsibility for the role we each play in creating healthy, fulfilling relationships.The Queens Code - https://amzn.to/4vhpnPA🤍 Ready to reconnect with your feminine power?Join my 6-week Empowered Feminine Course, designed for women who feel stuck in their minds and want to return to the wisdom of their bodies and hearts—so they can attract the life they truly desire.Learn more: ⁠⁠⁠https://carly-pinchin.mykajabi.com/offers/FVEdM52q/checkout⁠⁠⁠CONNECT WITH ME:INSTAGRAM - ⁠⁠⁠⁠https://www.instagram.com/carlypinchin/⁠⁠⁠TIKTOK - ⁠https://www.tiktok.com/@carlypinchinYOUTUBE - ⁠⁠⁠⁠https://www.youtube.com/channel/UChhOERGYhv-0s-KZtp9HosQ/ ⁠⁠⁠If this episode helped you, share it with someone who needs this reminder 🤍

In this episode of Expand & Evolve, I sit down with Edward Rodarte for a raw and necessary conversation about parenting wounds, accountability, and healing after harm.Edward shares what it was like to confront the impact of his past behavior as a father, the moment awareness began to shift everything, and what responsibility actually looks like when it’s rooted in truth—not shame. We explore the quiet crisis many men are facing, the importance of emotional safety, and how healing ourselves is inseparable from the way we show up for others.This episode is about impact over intention, ownership over defensiveness, and the possibility of real transformation when we’re willing to face uncomfortable truths.__CONNECT WITH ME:INSTAGRAM - ⁠https://www.instagram.com/carlypinchin/TIKTOK - ⁠https://www.tiktok.com/@carlypinchinYOUTUBE - ⁠https://www.youtube.com/channel/UChhOERGYhv-0s-KZtp9HosQ/ Become Empowered + Powerful as EFF by tapping into your feminine with this 6 week course I created to help women who feel they're constantly living in their mind tap back into the wisdom of their bodies and their hearts to attract their deepest desires toward them: ⁠⁠⁠Empowered Feminine Course⁠⁠

A heartfelt travel reflection + big life lessons 🤍In this episode of Expand & Evolve, I’m sharing everything that came through for me during my two weeks in Spain, Portugal, and Gibraltar — the realizations, the shifts, and the moments that changed how I see my life.I open up about releasing mom guilt, how quickly time passes, and what travel revealed about how often we live inside routines we don’t even realize we’ve created. I reflect on presence, discernment, relationships, and why experiences — not things — are what truly make life feel rich.If you’ve been feeling stuck, boxed in, or curious about what exists beyond your everyday routine, this episode is an invitation to zoom out, get curious, and remember that you are allowed to go live your life.So grateful to have you here — and excited to keep expanding and evolving together 🤍__CONNECT WITH ME:INSTAGRAM - ⁠https://www.instagram.com/carlypinchin/TIKTOK - ⁠https://www.tiktok.com/@carlypinchinYOUTUBE - ⁠https://www.youtube.com/channel/UChhOERGYhv-0s-KZtp9HosQ/ Become Empowered + Powerful as EFF by tapping into your feminine with this 6 week course I created to help women who feel they're constantly living in their mind tap back into the wisdom of their bodies and their hearts to attract their deepest desires toward them: ⁠⁠⁠Empowered Feminine Course⁠⁠

I’m recording my first episode of 2026 and it feels SO fitting that we’re diving into expansive, limitless vision — because I can feel a shift happening, and I know I’m not the only one.In this episode, I’m breaking down what it actually takes to create a vision that becomes real. Not just a “vision board” moment — but the mindset, the belief, and the aligned action that moves your life forward. I talk about why I genuinely believe nothing is off the table, how the only real limits are the ones we impose on ourselves, and how to get honest about what you truly want (not what you think you should want).We also get super practical: giving money a job, getting clear on the number you’re working toward, and using real-world math to create a roadmap — because yes, you can be magnetic… and you still need to take action in this 3D world. I’ll walk you through prompts to help you map your vision for 2026, 2030, and 2035, and I’ll challenge you to let yourself dream without staying trapped in the “cage” you’ve been living in.If you’ve been feeling stuck, stagnant, or like you know you’re meant for more but you don’t know how to access it — this episode is for you. And if you do the journaling prompts, please message me on Instagram — I want to see what you’re creating!__CONNECT WITH ME:INSTAGRAM - ⁠https://www.instagram.com/carlypinchin/TIKTOK - ⁠https://www.tiktok.com/@carlypinchinYOUTUBE - ⁠https://www.youtube.com/channel/UChhOERGYhv-0s-KZtp9HosQ/ Become Empowered + Powerful as EFF by tapping into your feminine with this 6 week course I created to help women who feel they're constantly living in their mind tap back into the wisdom of their bodies and their hearts to attract their deepest desires toward them: ⁠⁠⁠Empowered Feminine Course⁠⁠

In this weeks episode we're talking about what it actually means to lead from the heart — not in the cute, Instagram-graphic way, but in the real, uncomfortable, “my throat is literally closing because this is so vulnerable” way. I share the moments where my armour slipped off without my permission, what got revealed in plant medicine, how old protection patterns showed up in new relationships, and the exact conversations that pushed me into a whole new level of authenticity.We go deep into vulnerability, feminine leadership, and why so many of us say we want divine partnership… while still guarding the very part of us that needs to be seen. I talk about how we show up in situationships, why we shape-shift when fear takes over, the spiritual role women play in leading with the heart, and what happens when you finally let yourself say the thing you’ve been terrified to admit.This episode is for anyone navigating relationships, longing for deeper connection, feeling the collective heaviness of this season, or realizing that the old armour just isn’t working anymore. There’s grief, there’s clarity, there’s a little chaos, and there is so much love in this conversation.If you’re in a chapter of shedding, softening, speaking up, or trusting your heart again — this one’s for you. Tune in and let’s walk through it together.__CONNECT WITH ME:INSTAGRAM - ⁠https://www.instagram.com/carlypinchin/TIKTOK - ⁠https://www.tiktok.com/@carlypinchinYOUTUBE - ⁠https://www.youtube.com/channel/UChhOERGYhv-0s-KZtp9HosQ/ Become Empowered + Powerful as EFF by tapping into your feminine with this 6 week course I created to help women who feel they're constantly living in their mind tap back into the wisdom of their bodies and their hearts to attract their deepest desires toward them: ⁠⁠⁠Empowered Feminine Course⁠⁠

I am so EXCITED to sit down with the incredible Samantha Bove!! This conversation went in so many beautiful directions, and honestly, I feel like it’s one of those episodes you’re going to want to listen to twice.We talk about everything — body awareness, softening, feminine energy, intuition — all the things. Samantha shares her journey into Reiki (which cracked her open in the most unexpected way), how Mary Magdalene showed up in her life, and what it actually looks like to step into your “inner queen” in real life, not just online.We also get into the messy parts… the in-between seasons, leaving relationships that aren’t aligned anymore, that weird space where you know it’s not right but you’re terrified to say it out loud. Samantha is so honest about the courage it took to walk away from a relationship that looked “fine,” and how choosing herself opened the door to the love she’s in now.There are so many mic-drop moments in here around self-love, healing, and what it feels like when you finally stop shrinking. And truly — if you’re calling in a new chapter, trying to trust your intuition, or learning how to lead with your heart again, this episode will meet you right where you’re at.I cannot wait for you to hear this one. It’s honest, it’s expansive, it’s a little messy in the best way… and it’s really, really beautiful.__CONNECT WITH ME:INSTAGRAM - ⁠https://www.instagram.com/carlypinchin/TIKTOK - ⁠https://www.tiktok.com/@carlypinchinYOUTUBE - ⁠https://www.youtube.com/channel/UChhOERGYhv-0s-KZtp9HosQ/ Become Empowered + Powerful as EFF by tapping into your feminine with this 6 week course I created to help women who feel they're constantly living in their mind tap back into the wisdom of their bodies and their hearts to attract their deepest desires toward them: ⁠⁠⁠Empowered Feminine Course⁠⁠

This week on the Expand + Evolve Podcast, I’m sitting down with Mike Johnson — author, entrepreneur + founder of Oshun — to talk all things purpose, integrity, and what it really means to create a business that feels good from the inside out.We dive into Mike’s journey — from serving in the military + navigating life in the public eye, to finding his way back to himself through entrepreneurship + conscious creation. What started as a solution for his own skin struggles turned into a much bigger mission around clean ingredients, men’s mental health + the idea that success only means something when it’s aligned with who you are.We chat about the trap of “disposable beauty,” the importance of slowing down, and why leading with integrity + intention matters now more than ever. We also touch on emotional awareness, vulnerability, + how reconnecting to pleasure + purpose can shift everything.So if you’ve ever felt torn between ambition + alignment — or you’re craving a reminder that you can build something meaningful without losing yourself in the process — this episode is for you 🤍__CONNECT WITH ME:INSTAGRAM - ⁠https://www.instagram.com/carlypinchin/TIKTOK - ⁠https://www.tiktok.com/@carlypinchinYOUTUBE - ⁠https://www.youtube.com/channel/UChhOERGYhv-0s-KZtp9HosQ/ Become Empowered + Powerful as EFF by tapping into your feminine with this 6 week course I created to help women who feel they're constantly living in their mind tap back into the wisdom of their bodies and their hearts to attract their deepest desires toward them: ⁠⁠⁠Empowered Feminine Course⁠⁠