130. Waiting. Yearning. Chasing. You're MISSING The Point™

About this episode

In this episode, Vanessa Fontana encourages listeners to pause and appreciate the present moment while addressing the frantic pace of modern life.

My darling, I have news for you. You are here to feel safe enough, trusting enough - to pause, land, and unravel your very existence at the feet of something loving. And if you are, (like too many of us are) living a frantic, disordered life, one that feels like you’re chasing a plot that never comes - If you are clogging your heart with unwarranted worries - If you are unknowingly caught in the hamster wheel of more, more, more - Stop right there. Have you noticed lately: The sky? The tulips? The daffodils? The wind? Have you listened to Figuring Sh!t Out on a good ol' day while strolling softly? Let these things ground you down and bring you back. I love you. -- Want more? Join METAMORPHOSIS - a creative nervous-system led sanctuary designed to help you move through fear, trust your voice, and express what's inside of you - in COMMUNITY. GET 10% OFF YOUR MONTHLY METAMORPHOSIS NOW WITH THE CODE 10OFF : HERE (monthly) GET 20% OFF WITH A QUARTERLY MEMBERSHIP: HERE HEAR WHAT MEMBERS ARE SAYING ABOUT METAMORPHOSIS Inside you'll have access to: Journey's like the 10 day Creative Awakening & Inner Child Healing Journey and 5 Day Somatic Expression Perfectionism Journey Weekly live…

People in this episode

Host: Vanessa Fontana

Topics covered

• self-awareness
• mindfulness
• creative awakening
• inner child healing
• personal growth

Keywords

• mindfulness
• self-improvement
• creative journey
• inner child
• personal transformation

More episodes of Figuring Sh!t Out

• 136. im changing and i'm terrified of what it might cost me, wbu? · June 7, 2026 · 29 min
• 135. you DON'T actually have to show up perfectly to show up at all: A Revelation! · May 31, 2026 · 33 min
• 134. SELF DISCIPLINE? for FREEDOM??? unfortunately yes. · May 24, 2026 · 26 min
• 133. One! Step! At! A! Mf! TIME!!! slow DOWN. · May 17, 2026 · 22 min
• 132. Creating Without Validation? Horrifying. Necessary. Life-Changing. · May 9, 2026 · 28 min
• 131. Being SEEN? Perceived???? OH! The Terror! (how to get tf over it) · May 3, 2026 · 42 min