134. SELF DISCIPLINE? for FREEDOM??? unfortunately yes.

134. SELF DISCIPLINE? for FREEDOM??? unfortunately yes.

From Figuring Sh!t Out by Vanessa Fontana

May 24, 2026 · 26 min

About this episode

This episode explores the relationship between self-discipline and freedom, highlighting the unseen desires that may influence personal growth.

The difference between your strongest desire and your deepest desire might just be what you're not seeing. ---- Want more? Join METAMORPHOSIS - a creative nervous-system led sanctuary designed to help you move through fear, trust your voice, and express what's inside of you - in COMMUNITY. GET 10% OFF YOUR MONTHLY METAMORPHOSIS NOW WITH THE CODE 10OFF : HERE (monthly) GET 20% OFF WITH A QUARTERLY MEMBERSHIP: HERE HEAR WHAT MEMBERS ARE SAYING ABOUT METAMORPHOSIS Inside you'll have access to: Journey's like the 10 day Creative Awakening & Inner Child Healing Journey and 5 Day Somatic Expression Perfectionism Journey Weekly live sessions (Artist’s Hours + Shadow-Workshops) (Also recorded) A growing library of meditations, practices, and resources (& Monthly Themes) A private community space for connection, expression, and collaboration 25% off future retreats / Free NYC events LEAVE A COMMENT & let me know WHAT this episode provoked in you, what questions you have (bc tbh I may also be having them), what you want to hear next, and how Figuring Sh!t Out has impacted your life. Socials: IG: @byvanessafontana TIKTOK: @ butterflyfountain inquiries…

People in this episode

Host: Vanessa Fontana

Topics covered

  • self discipline
  • freedom
  • personal growth
  • community
  • mental health

Keywords

  • self discipline
  • freedom
  • personal growth
  • community
  • mental health
  • creative awakening
  • inner child healing

Sponsors

METAMORPHOSIS

Mentioned in this episode

Organizations: METAMORPHOSIS, butterflyfountain, RedCircle

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