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Recent episodes
151. Generation Jones: The Keg Was Empty | And Somebody Already Ate All the Good Dip
Jun 25, 2026
13m 17s
150. Too Young, Too Old, or Just Right? | We Thought 60 Looked Old
Jun 18, 2026
13m 41s
149. Skin Deep | Simple Self-Care For Summer and Way Beyond
Jun 11, 2026
13m 10s
148. Not Broke. Just Bothered | Making Peace with Money Anxiety that Just Won’t Quit
Jun 4, 2026
10m 34s
147. The Reunion Reckoning | Show Up for Today and Honor Yesterday with Joy
May 28, 2026
13m 20s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/25/26 |  151. Generation Jones: The Keg Was Empty | And Somebody Already Ate All the Good Dip | Today we follow up on last week’s … well, more “serious” episode, with some fast fun facts and nostalgia for Generation Jones women. Remember metal lunchboxes, three TV channels, Pong, cassette tapes, feathered hair, The Brady Bunch, Star Wars, the mall, and memorizing phone numbers? But beneath the humor is a deeper story. Generation Jones grew up between worlds—old enough to remember rotary phones and typewriters, but young enough to embrace smartphones and AI. We watched history unfold on ... | 13m 17s | ||||||
| 6/18/26 |  150. Too Young, Too Old, or Just Right? | We Thought 60 Looked Old | Generation Jones … who me? We absorbed 1960s idealism as children. We watched Kennedy, King, and the moon landing on fuzzy televisions. We were told the world was going to be amazing. And then we grew up and got Watergate, stagflation, the AIDS crisis, and a job market that told us pensions were a thing of the past, so … Hard-working. Adaptable. We're the women of Generation Jones. Baby boomers who moved beyond, and we got to ride this wild wave of "the world is changing for women.” We didn't... | 13m 41s | ||||||
| 6/11/26 |  149. Skin Deep | Simple Self-Care For Summer and Way Beyond✨ | self-caresuncare+3 | — | — | — | self-caresuncare+3 | — | 13m 10s | |
| 6/4/26 |  148. Not Broke. Just Bothered | Making Peace with Money Anxiety that Just Won’t Quit✨ | money anxietyfinancial avoidance+3 | — | — | — | money anxietyfinancial stress+3 | — | 10m 34s | |
| 5/28/26 |  147. The Reunion Reckoning | Show Up for Today and Honor Yesterday with Joy✨ | family gatheringsself-reflection+3 | — | — | — | family reunionsself improvement+3 | — | 13m 20s | |
| 5/21/26 |  146. How a Beer and a Calendar Changed My Life | A Favorite Story I Just Have to Share Again✨ | midlife transformationpersonal reinvention+3 | — | Juliet’s School of PossibilitiesBeer Advocate | — | midlifelife coach+3 | — | 14m 07s | |
| 5/14/26 |  145. The Week that Changes You | And Why You Should Say Yes✨ | self-discoverypersonal growth+3 | — | — | — | self-improvementpersonal development+3 | — | 18m 49s | |
| 5/7/26 |  144. Whose Closet, Identity is This? … Mine, Now! | Dress in Your Energetic Life Every Morning✨ | identityself-expression+3 | — | — | — | closetidentity+4 | — | 15m 34s | |
| 4/30/26 |  143. The Reset Your Mind and Body Want Now | Stop Carrying Everything. Start Carrying Yourself✨ | mental loadmidlife+4 | — | — | — | exhaustionmental load+3 | — | 15m 28s | |
| 4/23/26 |  142. Calendar Stealing Your Life? Take it Back Now! | Available For Everyone = Last to Get Your Own Life✨ | time managementpersonal empowerment+4 | — | — | — | calendarexhaustion+3 | — | 22m 13s | |
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| 4/16/26 |  141. The Energy Leaks No One Talks About | 20 Quick Fixes That Give You Back Hours of Life✨ | energy managementself-improvement+3 | — | — | — | energy leaksquick fixes+3 | — | 15m 41s | |
| 4/9/26 |  140. What Not to Wear: The “Perfectly” Good | Clear Your Closet of “Shoulds” to Thrive✨ | wardrobe declutteringmidlife women+3 | — | — | — | wardrobedeclutter+5 | — | 24m 10s | |
| 3/26/26 |  139. Take a Barbie Spring Break from Stress | She Didn’t Wait for Permission; Neither Should You✨ | stress reliefBarbie phenomenon+4 | — | Barbie | — | Barbiespring break+5 | — | 18m 30s | |
| 3/19/26 |  138. Wake Up and Ditch the Crashes | Unsteady Energy is Fixable Now✨ | energy managementmidlife wellness+4 | — | — | — | energy dipsmidlife women+5 | — | 12m 29s | |
| 3/12/26 |  137. The “Now What?” Moment | When Progress Leaves You Gobsmacked✨ | personal growthcoaching+3 | — | — | — | progresscoaching questions+3 | — | 18m 19s | |
| 3/5/26 |  136. The Stress of Becoming Someone New | Why Growth Can Feel So Unsettling✨ | personal growthstress management+4 | — | — | — | stressgrowth+4 | — | 23m 51s | |
| 2/26/26 |  135. Don’t Let Success Scare You Backward | Claim the Ground You’ve Earned✨ | self-sabotagepersonal growth+4 | — | — | — | successself-sabotage+4 | — | 15m 31s | |
| 2/19/26 |  134. Calm Nights Aren’t the Finish Line | What Comes Next? The Boomerang Shows Up!✨ | nighttime eatingdieting+3 | — | — | — | calm nightsboomerang effect+3 | — | 15m 14s | |
| 2/12/26 |  133. Fix Your Nights First | The Eat-Move-Think Reset That Calms Nighttime Eating at 55-Plus✨ | nighttime eatingweight loss+3 | — | — | — | nighttime eatingweight loss+3 | — | 16m 24s | |
| 2/5/26 |  132. Dive into Deeper Energy Restoration | The Oprah Panel That Can Change Your Nights | If you’ve ever said: “I eat fine all day, but then I lose it at night,” or “Why can’t I just stop?” or even, “Something must be wrong with me,” today we offer relief. You’ll discover that nighttime eating is not a character flaw, it’s a signal. Building directly on the recent Fire Up episode number 131, I’m turning to a pivotal public conversation led by Oprah Winfrey titled “The Life You Want Class: The State of Weight.” Why? Because as popular as Oprah is, most women never saw this impactfu... | 14m 48s | ||||||
| 1/29/26 |  131. Why Your Energy Was Stolen and How to Take it Back | How Diet Culture, Hormones & Survival Mode Drained Us, Plus Restoration Solutions | You got building blocks for an energy toolkit in the last episode, number 129, with your system for building it, banking it, and guarding it. And today we’re doing something just as powerful: we’re going to talk about how your energy was taken from you in the first place. Because for women over 55, it isn’t just about hormones or aging. It’s about decades of dieting, deprivation, and self-discipline that trained your body to survive instead of thrive. And once you understand this? Everything ... | 11m 38s | ||||||
| 1/15/26 |  130. The Energy Toolkit: Your Fresh Start at Midlife-Plus | Finally Move Forward in a Way Built to Last | If you’ve ever wondered why your goals didn’t stick, even when you were motivated, this episode delivers the missing answer. Here we move beyond inspiration and into practical, research-backed tools to help women 55+ finally restore the energy—physical, mental, and emotional—needed to create real results. We’re fixing the energy drains that sabotage progress and replacing them with simple systems that actually deliver long-lasting transformation. I’m Certified Life, Weight Loss, and Productiv... | 15m 15s | ||||||
| 1/8/26 |  129. Ditch Resolutions, Choose Energy to Reset Now | Stop Running on Empty and Start Fueling Every Goal | Welcome to 2026—a Year of essential Energy. After months of building vision, clarifying identity, and designing the life you want, there's one critical piece we haven't addressed: the fuel to make it all happen. In this transformative episode, we reveal why ENERGY is a Word worth using throughout our broadcasts and why ignoring it simply isn't an option anymore. I’m Certified Life, Weight Loss, and Productivity Coach Laurie Adams and if you’re ready to move forward with new energy but no more... | 13m 32s | ||||||
| 12/25/25 |  128. Your Timely Reminder about New Year's Truth | Why Resolutions Fall Flat | Why, why, oh why do we still cling to the tradition of making New Year’s Resolutions? Because, on January 1st, they promise to be so effective? Nope, nope, nope. They’re so superficial that the second Friday in January is now well known as “Quitters Day,” when nearly 25 percent of resolutions are dropped flat. In this popular episode listen up to learn why it’s time to drop the resolutions list off of your annual to-do list and discover how true life transformation is actually achieved. I’m C... | 8m 37s | ||||||
| 12/18/25 |  127. There Are No Rules for You Now | Age Doesn't Matter Unless | What if one sentence could expose the beliefs that either limit you or accelerate you in your second act? “Age Doesn’t Matter Unless…” This isn’t a clever phrase — it’s a diagnostic tool for your identity, vitality, and future. How you rewrite the sentence counts. In this encore episode, you’ll challenge the hidden biases that society still holds about women over 50: that ambition expires, that learning slows, that creativity fades, and that goals shrink with each birthday. Research continues... | 12m 13s | ||||||
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