About this episode
Jake shares a personal confession related to fitness and fat loss.
It's confession time, And Jake has something he needs to get off his chest... -------------------------------------------------- Need a kick up the arse to get dropping some body fat but not ready to put money down for coaching? Download our free soft to shredded 6 week fat loss challenge below. Everything you need to know what to eat, how to train and how much to move - you just won't have us there to make you do it! 🔥 https://bit.ly/Soft2Shred ---------------------------------------------...
People in this episode
Host: Jake
Topics covered
- confession
- fat loss
- nutrition
- fitness
- self-improvement
Keywords
- body fat
- fat loss challenge
- nutrition
- training
- self-help
Sponsors
Soft to Shredded
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