
Finding What It Means to Have an Open Heart
From Hey There Friend Podcast by Sarah Rusk
March 7, 2026 · 34 min · Episode 89
About this episode
In this episode, Sarah Rusk reflects on the lessons learned from her dog Charlie's passing and the transformative power of keeping an open heart.
Hey there friend! Today, I share a few synchronicities that came through from my dog Charlie, who transitioned two weeks ago. I also talk about some recent moments where keeping my heart open seemed to change everything around me, like my world began to mirror that openness back. I also share what having an open heart means to me and how I came to embody it.
People in this episode
Host: Sarah Rusk
Topics covered
- open heart
- synchronicities
- personal growth
- grief
- mindfulness
Keywords
- open heart
- Charlie
- synchronicities
- personal growth
- grief
- mindfulness
- transformation
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