The Unknown is Where All Outcomes Are Possible

About this episode

Sarah Rusk discusses her journey of self-transformation using Dr. Joe Dispenza's techniques to manage anxiety and shares a significant synchronicity related to her meditation practice.

Hey there friend! Today I'm sharing how I've been using Dr. Joe Dispenza's work to actually change myself from the inside out, especially when anxiety tries to take over. I've reached a point in this journey where I'm clear on who I want to become, and now I'm practicing that change in real time… even through back-to-back panic attacks. I also share a pretty wild synchronicity that showed up on the exact day that I did the Tuning Into New Potentials meditation.

People in this episode

Host: Sarah Rusk

Topics covered

• anxiety
• self-improvement
• meditation
• personal growth
• synchronicity

Keywords

• anxiety
• self-change
• Dr. Joe Dispenza
• meditation
• panic attacks
• personal journey
• synchronicity

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