
#006- What’s for Dinner? The Struggle is Real!
From Keep it Real AF by Amy Fox, Emily Harris, Stefanie
February 24, 2025 · 36 min · Season 1 · Episode 6
About this episode
The episode discusses dinner planning challenges and shares meal hacks and pantry staples to ease the mental load of feeding families.
That dreaded question— What's for dinner? — can haunt us all, and in this episode we're tackling it head-on. If you've ever stood in front of an empty fridge at the end of a long day with no plan and a hungry family waiting, wondering how you will pull off dinner, you're not alone. Join us as we share our favorite go-to dinner hacks, last-minute meal saves, and pantry staples that make life easier. We're keeping it real about the mental load of feeding our families and swapping our best "I have nothing planned, now what?" solutions. Plus, we're catching up on life, swapping binge-worthy TV recs (spoiler: Apple Cider Vinegar is not just a kitchen staple), and debating whether eyebrows are really worth the investment (spoiler: they are). This one's for every woman who's ever had a dinner dilemma—because a little friend time (and a stocked freezer) makes everything better. Grab your glass of wine (or tea, we don't judge) and hang out with us. To connect with Amy click here . This episode is brought to you by The Food & Mood Lab . Links to some of the dinner ideas and recipes mentioned: Quick & Healthy Meal Ideas Top 5 Pantry Staples High Protein Meal Ideas Gooey Cottage…
People in this episode
Hosts: Amy Fox, Emily Harris, Stefanie
Topics covered
- dinner planning
- meal hacks
- family meals
- mental load
- pantry staples
- TV recommendations
Keywords
- dinner
- meal planning
- family meals
- pantry staples
- meal hacks
- TV recommendations
Sponsors
The Food & Mood Lab
Mentioned in this episode
Products: Apple Cider Vinegar
More episodes of Keep it Real AF
- #015: Spring Favorites and High-Protein Habits That Help · April 19, 2026 · 26 min
- #014: Burnout, Breakdowns & Getting Back Up · November 4, 2025 · 19 min
- #013: When It’s Not Just Menopause: A Wake-Up Call for Women in Midlife · August 5, 2025 · 29 min
- #012: Mom Life and Giving Ourselves a Damn Break · June 7, 2025 · 21 min
- #011- Spring Wardrobe Upgrades: Our Favorite Finds & Style Fixes · April 19, 2025 · 40 min
- #010- Travel Essentials & Packing Must-Haves · April 4, 2025 · 28 min
Explore listener stats, chart rankings, contacts and more on the Keep it Real AF podcast page.