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On the show
From 10 epsHosts
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Recent episodes
Are you mum or grandma? Having a baby at 47
May 4, 2026
Unknown duration
One true love or many: Monogamy vs. open relationships
Apr 27, 2026
24m 13s
Goodbye uterus: Life after a hysterectomy
Apr 20, 2026
27m 25s
Is your attachment style messing with your love life?
Apr 13, 2026
25m 45s
Family Feuds: Is estrangement the new normal?
Apr 6, 2026
25m 33s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 5/4/26 | ![]() Are you mum or grandma? Having a baby at 47 | Mid-life is hard enough, but what happens when you add a baby to the mix?The average maternal age has been creeping up over the past twenty years, with more women than ever becoming first time mums in their 40s, delaying motherhood to build careers, travel, find the right partner, secure housing, or navigate infertility.Having a baby later in life can be exhausting. Sleep is elusive, many women are edging perimenopause and the risks to both mother and baby can increase. Then there's the judgement — the sideways looks, the inevitable question: are you the mum or the grandma?Yumi Stynes meets two first time mums who fell pregnant in their mid-40s to talk about the challenges and the joys of being an older mum.Plus women's health expert Dr Karin Hammarberg weighs in on the risks- and rewards- of waiting.This episode will answer questions like:Can I get pregnant after 40?Can you get pregnant when you're 45?Why do women delay getting pregnant?Should I wait to get pregnant?What are the chances of getting pregnant over 40?What is a geriatric pregnancyIs it harder to get pregnant after 40?What to listen to next:Surrogacy: why women carry babies for others — ABC listenIs your attachment style messing with your love life? — ABC listenFelicity Ward on motherhood, depression and a sexual rebirth — ABC listenLast shot pregnancy — ABC listenWhat to read next: Why these women have never had a partner — ABC NewsThe surprising health benefits linked to having a baby at 35 and older — ABC News This episode contains references to pregnancy, dating, marriage, babies, toddlers, children, conception, TTC, sex, IVF, in vitro fertilisation, motherhood, donor eggs, maternity, parenthood, cancer, geriatric pregnancy, Advanced maternal age, pregnancy after 40, fertility after 40, Hilary Swank, Gisele Bundchen | — | ||||||
| 4/27/26 | ![]() One true love or many: Monogamy vs. open relationships✨ | monogamyopen relationships+4 | Nikki BrittonAleks Trkulja | ABC AustraliaLadies, We Need To Talk | — | monogamyopen relationships+5 | — | 24m 13s | |
| 4/20/26 | ![]() Goodbye uterus: Life after a hysterectomy✨ | hysterectomywomen's health+3 | Dr Pav Nanayakkara | Australian Endometriosis FoundationJean Hailes Foundation | — | hysterectomywomen's health+3 | — | 27m 25s | |
| 4/13/26 | ![]() Is your attachment style messing with your love life?✨ | attachment theoryrelationships+4 | Dr Hannah Korrel | Sydney Neuropsych clinicHow to break up with friends+1 | — | attachment styleanxious+5 | — | 25m 45s | |
| 4/6/26 | ![]() Family Feuds: Is estrangement the new normal?✨ | family estrangementrelationships+3 | Dr Kayla Steele | BeckhamsABC Australia | — | estrangementfamily rift+5 | — | 25m 33s | |
| 3/30/26 | ![]() Felicity Ward on motherhood, depression and a sexual rebirth✨ | motherhooddepression+5 | Felicity Ward | Lifeline AustraliaPANDA National Helpline+1 | — | perinatal depressionmotherhood+5 | — | 24m 52s | |
| 3/23/26 | ![]() "Where the hell is my husband?" Women who’ve never had a partner✨ | single liferelationships+3 | — | ABC AustraliaMarried at First Sight | — | single womendating apps+3 | — | 27m 07s | |
| 3/16/26 | ![]() Queers are meant to have kids✨ | queer familiesparenting+4 | Narelda JacobsKarina Natt | Network 10If Queers weren't meant to have kids | — | queer parentingturkey baster method+3 | — | 20m 55s | |
| 3/9/26 | ![]() Sex Disasters with Lizzy Hoo✨ | sexcomedy+3 | Lizzy Hoo | ABC Australia | — | sex disastersintimacy+3 | — | 24m 00s | |
| 3/2/26 | ![]() Are men stealing our exercise time?✨ | exercisegender gap+3 | Amanda Hooten | ANU | — | exercisewomen's fitness+5 | — | 26m 00s | |
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| 2/23/26 | ![]() I didn’t love my baby: The shame of perinatal depression✨ | perinatal depressionmotherhood+4 | Dr Erin Seeto | Gidget FoundationLifeline Australia+1 | — | perinatal depressionanxiety+3 | — | 28m 00s | |
| 2/16/26 | ![]() ‘I’m leaving you,’ Belle Burden’s husband became a stranger overnight | What happens when your husband suddenly becomes someone you don’t recognise? One cold day in 2020, Belle Burden’s partner of 20 years told her he was leaving her. There were was no warning, no chance to talk. Before her relationship collapsed, Belle’s life looked enviable. Heiress to a wealthy New York family empire, she had the kids, the job, the holiday house and a committed marriage. But overnight, everything Belle thought she knew about her husband changed, and he became a stranger to her. Despite the pain of separation, Belle came to know herself again and rebuilt her life stronger than before. This episode will answer questions like: What does it feel like to be cheated on? Can you tell if your husband is having an affair? Do people suddenly fall out of love? Who is Belle Burden? Is Gwneth Paltrow Playing Belle Burden in the movie adaptation for Netflix? How can women protect themselves financially in a marriage? What lessons are there to be learnt after going through divorce? What to listen to next:I love you but go away: Women taking marriage sabbaticalsHow swapping a husband for a wife made this economist better offTuria Pitt is a selfish womanPaying for sex at 70You can binge more episodes of Ladies, We Need to Talk on the ABC listen app (in Australia) or wherever you get your podcasts. What to read next:Why these women took marriage sabbaticals — and how it wentBuilding a village means showing up even when it feels hard, says Esther PerelWhy Kate chose to 'stay flat' after breast cancer surgeryWhy genital herpes does not mean the end of your sex lifeThis episode contains references to divorce, separation, affair, cheating, heartbreak, money, settlement, parenting, re-invention, self-discovery, gender, mothering, independent, finance. | — | ||||||
| 2/9/26 | ![]() Parenting blind, with Nas Campanella | What’s it like to parent when you can’t see your kid? Nas Campanella, the ABC’s National Disability Affairs reporter, knows there’s many ways to be a great mum. As a blind woman, she’s navigated internalised ableism, and copped BS from strangers. Through it all, she’s given the middle finger to expectations and come out the other side stronger.She talks to Yumi Stynes about the quiet strength that comes from trusting her own instincts and the deep bond she’s formed with her son. This episode will answer questions like: What’s it like to be a mother while vision impaired? How do blind parents use sound, touch and voice to care for their babies?What are the biggest challenges of parenting with a disability? How do you keep children safe without relying on sight? How do people use sound, touch and instinct to read their baby’s needs? What public scrutiny do disabled parents receive? How do you raise an empathetic child? What to listen to next: I love you but go away: Women taking marriage sabbaticalsLife without boobs: Meet the women staying flat after breast cancerBody image and babies with Turia Pitt and Sophie WalkerWhere's my village? Esther Perel on how to build communityYou can binge more episodes of Ladies, We Need to Talk on the ABC listen app (in Australia) or wherever you get your podcasts. What to read next: Why these women took marriage sabbaticals — and how it wentBuilding a village means showing up even when it feels hard, says Esther PerelWhy Kate chose to 'stay flat' after breast cancer surgeryWhy genital herpes does not mean the end of your sex lifeThis episode contains references to disability, vision impaired, blind, mother, parent, National Disability Affairs reporter, ABC, work-life-balance, working mum, child, baby, parenting, teaching, attachment. | — | ||||||
| 2/2/26 | ![]() I love you but go away: Women taking marriage sabbaticals | Marriage sabbaticals aren't a divorce, or an excuse for guilt-free frotting but a chance to reset priorities. But do they work?It can be hard to figure out how to fix a relationship in need of repair when you're in the grind of the day-to-day. Living separately for a while or even taking a solo holiday can be a chance for a jump-start, but it comes with risks.Yumi Stynes meets women who've hit pause on their partnerships in the hopes of coming back together stronger than before.This episode will answer questions like: What is a marriage sabbatical? Why do women feel like they need a break from their marriage? Why do some women feel like they care for their husbands like children? How can you ask for a break from your relationship? How do you know you’re happy in a relationship? What does an equal partnership look like? How do relationship preferences change over time? Can having a break save your marriage? What to listen to next: Women who cheatIs everyone having better sex than me?The new way to dateHow pop culture f*cked us up, with Sophie GilbertYou can binge more episodes of Ladies, We Need to Talk on the ABC listen app (in Australia) or wherever you get your podcasts. What to read next: How pop culture messed us up, with Sophie GilbertHow swapping a husband for a wife made this economist better offPaying for sex at 70Life without boobs: Meet the women staying flat after breast cancerThis episode contains references to sex, marriage, family, parenting, mental load, emotional labour, domestic labour, inequality, chores, perimenopause, break-ups, relationship, love, psychology, attachment. | — | ||||||
| 1/26/26 | ![]() Who the f*ck is Madeline? Getting cheated on | How does it feel to be betrayed by the person you love most? Women open up to Yumi Stynes about being cheated on and picking up the pieces of their shattered hearts.There's the fishy feeling you try to shake off, finding texts, unearthing emails, wondering if you're paranoid. And then, the moment of truth and painful aftermath. From Beyonce to Lily Allen, queens everywhere have wondered, "How did I get caught up in your double life??"For some women, infidelity destroys the foundation of trust forever. For others it leads to bloodletting and rebuilding the relationship.Featured in this episode: Christina Spaccavento, sex and relationships counsellor This episode will answer questions like: What does it feel like to be cheated on? How do some women find out their partner has been cheating on them? Why do people cheat? Can you stay in a relationship after infidelity? How do you rebuild trust after cheating? What to listen to next:Women who cheatIs everyone having better sex than me?The new way to dateHow pop culture f*cked us up, with Sophie GilbertYou can binge more episodes of Ladies, We Need to Talk on the ABC listen app (in Australia) or wherever you get your podcasts. What to read next:Why Kate chose to 'stay flat' after breast cancer surgeryHow Turia Pitt's body image changed in motherhoodWhat loving someone with an addiction or dependence can look likeThe dark side of being a perfectionistThis episode contains references to sex, marriage, cheating, West End Girl, Lily Allen, Madeline, Beyonce, David Beckham, Victoria Beckham, Becky with the good hair, Shakira, Lemonade, infidelity, women, family, emotional cheating. | — | ||||||
| 1/19/26 | ![]() How pop culture messed us up, with Sophie Gilbert | Millennial pop culture has a lot to answer for. From Britney Spears' sexy schoolgirl outfit to an underage Kate Moss on the cover of Vogue and Paris Hilton in pube-skimming velvet tracksuits, the message was clear — being hot, sexy and desirable meant #girlpower.So how did we all buy into the lie that self-objectification is empowerment?Pulitzer Prize–nominated journalist Sophie Gilbert says the Spice Girls, Demi Moore, Britney Spears and the Kardashians all had a role to play in how we feel about ourselves as women.Sophie chats to Yumi Stynes about how pop culture turned a generation of women against themselves and what we can do about it.What to listen to next:Emotional labour with Rose HackmanClare and Jessie Stephens on twinning, pregnancy and envyHas Ozempic killed body inclusivity?Are our boys ok? Fighting online misogyny with Kate ScottYou can binge more episodes of Ladies, We Need to Talk on the ABC listen app (in Australia) or wherever you get your podcasts. What to read next: Why Kate chose to 'stay flat' after breast cancer surgeryHow Turia Pitt's body image changed in motherhoodWhat loving someone with an addiction or dependence can look likeThe dark side of being a perfectionistThis episode will answer questions like: What were the messages being sent about womanhood in the 1990s and 2000s? How did the Spice Girls rise to popularity? What did the term ‘girl power’ mean? How did pop culture impact body image and fashion? What did pop culture teach us about women’s sexuality? What is pop culture today teaching us about womanhood? This episode contains references to sexuality, pop culture, music, performance, girl, woman, gender, gender roles, Britney Spears, Kate Moss, Paris Hilton, Kim Kardashian, the Spice Girls, Pamela Anderson, body image, thinness, beauty, capitalism, entertainment industry. | — | ||||||
| 1/12/26 | ![]() Going gay in middle age | What’s it like to switch teams mid-season? Nicola was married to a man for 25 years before she fell in love with a woman. Jennifer and Marija were in their 40s when everything they knew about their sexuality changed. Yumi Stynes chats to later-in-life lesbians to hear what they’ve learned from swapping sides. She also gets the low-down on sexuality research across the life span, and why so many women are coming out in their second act. What to listen to next:How swapping a husband for a wife made this economist better offWhere's my village? Esther Perel on how to build communityWill we ever have a cure for endometriosis?Hacking online dating with Prof. Jennie YoungYou can binge more episodes of Ladies, We Need to Talk on the ABC listen app (in Australia) or wherever you get your podcasts. What to read next: Why Kate chose to 'stay flat' after breast cancer surgeryHow Turia Pitt's body image changed in motherhoodWhat loving someone with an addiction or dependence can look likeThe dark side of being a perfectionistThis episode will answer questions like: What’s it like to fall in love with a woman in middle age? Are some women straight and then turn gay? How common is bisexuality? How fluid is sexuality? What does it feel like to have sex with a woman for the first time? This episode contains references to sexuality, family, mother, parenting relationships, lesbian, gay, straight, sex, orgasm, religion. | — | ||||||
| 1/5/26 | ![]() Julie Goodwin finally has the recipe for happiness | MasterChef’s Julie Goodwin has a bubbly exterior but underneath are demons she’s fought for decades. The celebrity cook opens up to Yumi Stynes about the anxiety and depression she’s kept hidden for so long, and how it almost undid her. Julie’s path to recovery wasn’t straight, but she learnt how to manage what she calls the ‘monster under the bed’ and change her life for the better. If you need someone to talk to, call:Lifeline on 13 11 14 Suicide Call Back Service on 1300 659 467 Beyond Blue on 1300 22 46 36 Headspace on 1800 650 890 What to listen to next:Mental health: Overcoming depressionLove ya guts! What to eat to feel your bestBody image and babies with Turia Pitt and Sophie WalkerYou can binge more episodes of Ladies, We Need to Talk on the ABC listen app (in Australia) or wherever you get your podcasts. What to read next: Why Kate chose to 'stay flat' after breast cancer surgeryHow Turia Pitt's body image changed in motherhoodWhat loving someone with an addiction or dependence can look likeThe dark side of being a perfectionistThis episode will answer questions like: What does anxiety feel like? What does depression feel like? How can childhood experiences impact mental health? How did Julie Goodwin recover from a mental breakdown? What can I do to improve my mental health? What is it like to stay in a psychiatric hospital? How can I cultivate joy? How can mental health impact relationships? This episode contains references to anxiety, depression, alcohol, addiction, exercise, health, mental health, psychology, MasterChef Australia. | — | ||||||
| 12/29/25 | ![]() Great sex: What we wish men knew | If you've ever been with a guy who thinks jackhammering is a virtue or who can't tell your clitoris from your clavicle, this episode is for you! (Pssst share it with a bloke you know).Yumi Stynes chats to comedian and expert dater Nikki Britton about what makes for good sex.Plus, sex therapist Aleks Trkulja, from The Pleasure Centre, gives tips on how to take on feedback in the bedroom.This episode will answer questions like: What do women want in sex? How are women and men’s sexual desires different? What can I do to increase arousal? What are common turn offs? What are the fundamental elements of good sex? What to listen to next:Is everyone having better sex than me?The new way to dateWill we ever have a cure for endometriosis?Shedding the shame of herpesYou can binge more episodes of Ladies, We Need to Talk on the ABC listen app (in Australia) or wherever you get your podcasts. What to read next:Why Kate chose to 'stay flat' after breast cancer surgeryHow Turia Pitt's body image changed in motherhoodWhat loving someone with an addiction or dependence can look likeThe dark side of being a perfectionistThis episode contains references to sex, gender, men, women, clitoris, mental load, marriage, sex life, therapy, masturbation. | — | ||||||
| 12/22/25 | ![]() How swapping a husband for a wife made this economist better off | Dr Corrine Low says heterosexual relationships are costing women financially. And she’s got the life experience and the data to back it up. When Corrine was married to a man and a new mum, she was the main breadwinner, shouldering the domestic load...and she was FED UP. Corrine’s research has found that even though we’re doing more paid work than ever, women still do most of the unpaid labour at home and it’s hurting our back pocket (and our feelings). Dr Low talks to Yumi Stynes about practical ways for women to have more equal relationships, share the mental load and connect our romantic and financial decisions. This episode will answer questions like: What is domestic labour? Do women do more work at home than men? How can we create more equal families? How does work gender inequality impact relationships? What is mum burn out? What can you do to distribute the mental load fairly? What to listen to next: Emotional labour with Rose HackmanTuria Pitt is a selfish womanMental health: Anxiety and how to beat itHas Ozempic killed body inclusivity?You can binge more episodes of Ladies, We Need to Talk on the ABC listen app (in Australia) or wherever you get your podcasts. What to read next: Why Kate chose to 'stay flat' after breast cancer surgeryHow Turia Pitt's body image changed in motherhoodWhat loving someone with an addiction or dependence can look likeThe dark side of being a perfectionistThis episode contains references to gender roles, family, relationship, men, mental load, domestic labour, utility, having it all, children, parenting, child care, work life balance, mental health. | — | ||||||
| 12/15/25 | ![]() Where's my village? Esther Perel on how to build community | Esther Perel is on a mission to make us feel less alone. The world renowned psychotherapist says we've lost touch with the village but she's here to help us reconnect. Esther chats to Yumi Stynes about how to foster a community and stop putting pressure on romantic partners to fulfil our needs. She shares her own story of seeing her parents build a village as refugees, and how she learnt to lean on her chosen people when her family needed it most. If you’re feeling isolated or just want to bolster your community, this episode offers practical way to find and maintain your village. This episode will answer questions like: What is a village?How can I build a village?How does having a strong community impact romantic relationships?How did Esther Perel build a strong community?What's at stake when we don't have a village?How can we all combat loneliness?How do we ask for help?What to listen to next: Deepa Paul on opening her marriageEmotional labour with Rose HackmanRelationship resuscitation — coming back from the brinkYou can binge more episodes of Ladies, We Need to Talk on the ABC listen app (in Australia) or wherever you get your podcasts. What to read next: Building a village means showing up even when it feels hard, says Esther PerelWhy Kate chose to 'stay flat' after breast cancer surgeryHow Turia Pitt's body image changed in motherhoodWhat loving someone with an addiction or dependence can look likeThe dark side of being a perfectionistThis episode contains references to Esther Perel, village, community, friends, romantic relationship, marriage, resentment, therapy, couples therapy, Mating in Captivity, Where Should We Begin, personality styles, extroversion, introversion, love language. | — | ||||||
| 12/8/25 | ![]() Life without boobs: Meet the women staying flat after breast cancer | We’re told boobs are sexy! Bouncy! Nutritious food banks even! But what happens when they betray you? Every year in Australia, around 20,000 women are diagnosed with breast cancer. Forty per cent of those will need a mastectomy, surgery to have the breast tissue removed. Some of those women will choose not reconstruct, to stay "flat."Yumi Stynes speaks to "flatties" about their relationship with their new bodies. You'll hear from women who've had one or both breasts removed about how their decision has reshaped their sex lives and body image and how they've found hope in new forms.If you've got boobs, or know someone who does, this episode will make you question how you think about them. Featured in this episode: Dr Charlotte Tottman, psycho-oncologist Useful links:Upfront About Breast Cancer – What You Don't Know Until You Do, with Dr Charlotte TottmanBreast Cancer Network AustraliaSo Brave Breast Cancer CharityMastectomy: Breast Surgery and RecoveryWhat to listen to next: Will we ever have a cure for endometriosis?Embracing imperfection was the key to Astrid’s successGetting to the bottom of IBSYou can binge more episodes of Ladies, We Need to Talk on the ABC listen app (in Australia) or wherever you get your podcasts. What to read next: How Turia Pitt's body image changed in motherhoodWhat loving someone with an addiction or dependence can look likeThe dark side of being a perfectionistWhy genital herpes does not mean the end of your sex lifeThis episode contains references to breast cancer, going flat, staying flat, flatties, reconstruction, surgery, chemotherapy, body image, femininity, boobs, psychology, mental health, gender. | — | ||||||
| 12/1/25 | ![]() Embracing imperfection was the key to Astrid’s success | When she was 16, Pub Choir's Astrid Jorgensen wanted to be a nun. So how did she end up in pubs, night after night, teaching people to sing?For years, Astrid felt like she didn't belong to the world of music. But she found her way in, on her terms. Astrid was never going to be an elite Opera singer, but in rediscovering the joy of singing for the sake of it, she invited the world to sing along too.Astrid has fused her unique talents together to create Pub Choir — the largest choir in the world. She teaches everyday punters to sing a three-part harmony, where the audience becomes the performers.Yumi Stynes sits down with Astrid for a candid conversation about the messiness of life, how she found her voice and began singing to her own tune.What to listen to next: Turia Pitt is a selfish womanMental health: Anxiety and how to beat itWill we ever have a cure for endometriosis?You can binge more episodes of Ladies, We Need to Talk on the ABC listen app (in Australia) or wherever you get your podcasts. What to read next:How Turia Pitt's body image changed in motherhoodWhat loving someone with an addiction or dependence can look likeThe dark side of being a perfectionistWhy genital herpes does not mean the end of your sex lifeThis episode contains references to Pub Choir, Bulimia, Backstreet Boys, Cher, Sophie Ellis Bextor, Africa, Cranberries, Zombie, Dolores O’Riordan, Toto, Average at Best, music teacher, spiritual quest, religion, abusive teacher, music, audiation, sensory, senses, conducting, choir, crowd, stage. | — | ||||||
| 11/24/25 | ![]() Getting to the bottom of IBS | Up to one in five people have irritable bowel syndrome and women are three times as likely to be affected. From bloating, cramping, constipation and diarrhea, the symptoms can be debilitating, let alone make it hard to do up a pair of jeans! Even though IBS is so common, there’s no cure. But there’s increasing research about the best ways to manage symptoms - from the low FODMAP diet to managing anxiety to live a better and less gassy life. Featured in this episode: Associate Professor Jess Biesiekierski from the University of MelbourneIBS participant study https://www.gutresearchstudy.com.What to listen to next: Calling out wellness bullsh*t with Dr Jen GunterSandwich generation — the women looking after everyoneMental health: Overcoming depressionMental health: Anxiety and how to beat itYou can binge more episodes of Ladies, We Need to Talk on the ABC listen app (in Australia) or wherever you get your podcasts. What to read next: How Turia Pitt's body image changed in motherhoodWhat loving someone with an addiction or dependence can look likeThe dark side of being a perfectionistWhy genital herpes does not mean the end of your sex lifeThis episode will answer questions like: What is IBS? What does IBS feel like? How do you know you have IBS? How can you manage IBS? Can you cure IBS? How is the mind and gut connected? What does stress have to do with IBS? This episode contains references to IBS, irritable bowl syndrome, HotGirlsHaveIBS , leaky gut, pain, gut pain, faecal transplants, anxiety, mental health, therapy, microbiome, FODMAP, diet, mind gut connection. | — | ||||||
| 11/17/25 | ![]() Love ya guts! What to eat to feel your best | With "wellness" advice from influencers flooding our feeds, it's hard to sort fact from absolute nonsense and know what to eat to feel good.Enter Laureate Professor in nutrition and dietetics, Clare Collins. Yumi sits down with Clare to get the low down on the good stuff we should be eating on and the nasty stuff we should avoid. How much protein is enough? Is fibre a big deal? Are probiotics bulls*#t?This episode will help you turn down the noise on nonsense diet trends and listen to what your guts are telling you.What to listen to next: Calling out wellness bullsh*t with Dr Jen GunterStepmums: Why do they get such a hard time?Endometriosis: Pain, periods, medical gaslightingClare and Jessie Stephens on twinning, pregnancy and envyYou can binge more episodes of Ladies, We Need to Talk on the ABC listen app (in Australia) or wherever you get your podcasts. What to read next: How Turia Pitt's body image changed in motherhoodWhat loving someone with an addiction or dependence can look likeThe dark side of being a perfectionistWhy genital herpes does not mean the end of your sex lifeThis episode will answer questions like: What is your gut? How does your gut affect your mood? Is your gut connected to your mental health? What is your microbiome? How do you keep your microbiome healthy? How much fibre do women need? How much protein do women need? What are emulsifiers? What foods are bad for the gut? How does the mind-gut connection work? What is the connection between the gut and dementia? What is the Mediterranean diet? What is the MIND diet? This episode contains references to microbiome, diet, diet culture, emulsifiers, fibre, protein, women's health, influencers, menopause, depression, anxiety, bacteria, Mediterranean diet, vegetables, processed food, FODMAP. | — | ||||||
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Chart Positions
22 placements across 20 markets.
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22 placements across 20 markets.

























