Decluttering with ADHD: The Coping Mechanisms That Make Letting Go Easier So Your Home Feels Calmer with Marcus John Henry Brown #220

About this episode

In this episode, Caroline Thor discusses coping mechanisms for decluttering with ADHD with guest Marcus John Henry Brown.

Are you keeping empty boxes because you might need them someday? Do you start fresh notebooks with excitement, only to stop when the magic disappears? Have you ever used cleaning, organizing, or a full room makeover to avoid the task you were supposed to do? In this episode, I’m joined by Marcus John Henry Brown, a speaker coach, who shares his life with ADHD through funny, relatable videos that have resonated with huge audiences online. He shares what happened after being diagnosed with ADHD...

People in this episode

Host: Caroline Thor

Guest: Marcus John Henry Brown

Topics covered

• ADHD
• decluttering
• organizing
• minimalism
• mental health

Keywords

• ADHD
• decluttering
• organizing
• minimalism
• mental health
• Coping mechanisms
• home organization

Mentioned in this episode

Organizations: KonMari

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