
Long Story Short with Nicole Pellegrino
by Nicole Pellegrino
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On the show
Recent episodes
It's Time for a Fall Reset
Aug 27, 2026
32m 13s
When Do You Know You’re Ready for Baby #2?
Aug 12, 2026
31m 05s
Do I Have Postpartum Anxiety or Am I Just A Mom?
Jul 29, 2026
39m 34s
The Words Every New Mom Needs to Hear ft. Taylor Rae Roman
Jul 15, 2026
1h 14m 29s
Getting Out of a Summer Rut
Jul 1, 2026
32m 29s
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| Date | Episode | Description | Length | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 8/27/26 | It's Time for a Fall Reset | HELLO LOVELY PEOPLE!! In this episode we discuss 10 things we're doing to set ourselves up for success going into this new season. You're welcome in advance. Xoxo Learn more about your ad choices. Visit megaphone.fm/adchoices | 32m 13s | ||||||
| 8/12/26 | When Do You Know You’re Ready for Baby #2? | Hi Long Story Shorties (no I hate it too it's fine)!! We're back with another solo episode this week answering a bunch of your pressing questions. Two big questions i'm asking myself lately: When tf do I stop breastfeeding, and when will I actually be ready to even think about baby #2? Moms of many - it's your time to shine. HELP <3 xoxo Learn more about your ad choices. Visit megaphone.fm/adchoices | 31m 05s | ||||||
| 7/29/26 | Do I Have Postpartum Anxiety or Am I Just A Mom? | Hiiii my lovers. Back for another solo ep this week to touch base on the state of affairs. I recap our trip to Sweden (spoiler alert: Siena was a perfect angel on the flight). Then we get REAL deep and talk about why I might be starting anxiety medication at 8 months PP. I hope this episode is relatable and maybe you can even get some laughs in <3 LOVE YOU GUYS! Learn more about your ad choices. Visit megaphone.fm/adchoices | 39m 34s | ||||||
| 7/15/26 | The Words Every New Mom Needs to Hear ft. Taylor Rae Roman | Taylor Rae Roman has a way of putting into words what so many of us moms feel but can't muster up the brain power to actually explain. In this episode, we talk about the emotional duality of motherhood—the joy and grief that can exist at the same time, the loneliness of the newborn stage, breastfeeding, postpartum recovery, why we should stop saying "mom guilt", the identity shift that comes with becoming a mother, and so much more. We also dive into her viral poems, the inspiration behind them, and why she's choosing to be one-and-done. We of course finish the episode with Unpopular Mompinions. Whether you're in the newborn trenches, chasing toddlers, or simply wondering if anyone else feels the way you do—you'll leave this conversation feeling seen and knowing that, NO, your'e not being too dramatic, because motherhood is f*cking hard. Learn more about your ad choices. Visit megaphone.fm/adchoices | 1h 14m 29s | ||||||
| 7/1/26 | Getting Out of a Summer Rut | Hi beautiful girlies. We're getting randomly SPIRITUAL in this one and we love it. In this solo episode, I talk about receiving signs from loved ones, getting out of negativity ruts, keeping the momentum going, and more. We also dissect some woo-woo motivational advice, but make it momified. LOVE YOU ALL SO MUCH!! xoxo Learn more about your ad choices. Visit megaphone.fm/adchoices | 32m 29s | ||||||
| 6/17/26 | Starting Solids 101 ft. Jessica Aleman | In this episode, we're talking about one of the most exciting—and absolutely terrifying—milestones of parenthood: feeding your baby actual food. It's hereeee: The Feeding Episode! As someone who's been a complete nervous wreck about starting solids, I sat down with feeding expert Jessica Aleman, MSEd, CCC-SLP, a Pediatric Speech-Language Pathologist, to get answers to all the questions that have been living rent-free in my head. We cover everything from What the hell is baby-led weaning? to What's the difference between gagging and choking? to Can I just give my baby purées forever? Jessica breaks down the science, clears up common misconceptions, and shares practical advice to help parents feel more confident as they navigate this exciting new stage. If you're overwhelmed by conflicting advice online, terrified of allergens, or wondering whether you're doing any of this right, this episode is for you. Consider this your judgment-free guide to starting solids—with a lot less panic and a lot more confidence. Xoxo Learn more about your ad choices. Visit megaphone.fm/adchoices | 1h 10m 35s | ||||||
| 6/3/26 | Trusting Yourself as a Mom ft. Nitsan Raiter | In this episode of Long Story Short, I’m joined by creator, entrepreneur, and mom Nitsan Raiter for an honest conversation about identity, intuition, and navigating all the challenges of being a mom. We talk about trusting your instincts as a parent (even when ChatGPT, Reddit, and your group chat all have different opinions), navigating mom guilt, making tough decisions with confidence, and why your priorities inevitably shift once you have a baby. We also get real about the postpartum experience—from the weird identity crisis of wondering if you'll ever feel like yourself again, to realizing that motherhood doesn't have to take away from who you are. If you've ever questioned whether you're doing enough, struggled with the pressure to "have it all," or found yourself overthinking every decision because now a tiny human is involved, this episode is for you. Xoxo Learn more about your ad choices. Visit megaphone.fm/adchoices | 1h 00m 23s | ||||||
| 5/23/26 | Mom Guilt 101 | I'm doing something diabolical and releasing a Saturday morning episode for your listening pleasure!! I came in hot with some tips and learning lessons from leaving my baby for the first time, and I don't sugarcoat anyyy of it for you. Love you gals!!! xoxo Learn more about your ad choices. Visit megaphone.fm/adchoices | 34m 10s | ||||||
| 5/6/26 | Leaving My Baby For The First Time (I'm Not Okay) | In today’s solo episode, I’m spiraling and getting real about leaving my baby for the first time (cue: emotional whiplash), the absolute chaos that is my breastfeeding/pumping “schedule” (or lack thereof), and how—by some miracle—I ended up with a baby who actually sleeps. Is it luck? Is it skill? I truly don’t know, but we’ll unpack it all. If you’ve ever felt excited, guilty, anxious, and confused all at once…this one’s for you. Xoxo Learn more about your ad choices. Visit megaphone.fm/adchoices | 39m 15s | ||||||
| 4/22/26 | From Chaos to Consistency: Baby Sleep Explained ft. Xan Coffman | Hellooooo beautiful gals!! If your baby’s sleep schedule (or lack thereof) has you spiraling… this episode is for you. I sat down with a sleep consultant to break down everything—from sleep hygiene and the science behind infant sleep, to how to actually get your baby to nap (without a 45-minute battle) and sleep better at night. We talk about the habits you should be instilling early, what really matters (and what doesn’t), and how to soothe your baby without relying on the pacifier. Plus, we’re busting some of the biggest myths around baby sleep that might be keeping you stuck. Whether you’re deep in the newborn trenches or trying to fix short naps and night wakings, this episode will leave you feeling informed, confident, and way less alone. Long story short… your baby doesn’t HAVE to be a “bad sleeper”. Xoxo Learn more about your ad choices. Visit megaphone.fm/adchoices | 1h 03m 56s | ||||||
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| 4/15/26 | Motherhood, Marriage, & Mayhem ft. Alexandra Madison | This week miiiiiight just be one of our best yet—I’m joined by the one and only Alexandra Madison for a truly unfiltered conversation on motherhood, marriage, life online, & more. As expected, Alex was open, vulnerable, and nothing short of amazing. She shares a behind-the-scenes look at life 7 months postpartum—from her breastfeeding journey to navigating pregnancy after loss, and how that experience shaped her perspective as a mom. We also get into what it’s like working with her husband Jon, plus their decision not to show their baby, Lucy, on social media (who knew Jon in a bow would be such a phenomenon). And of course, we had to dive into our unpopular mom opinions—aka “mompinions”—from co-sleeping to baby-led weaning and everything in between. This is a MUST-listen - real, honest, and chaotic in the best way!! Xoxo Learn more about your ad choices. Visit megaphone.fm/adchoices | 1h 13m 27s | ||||||
| 4/9/26 | Can You Lose Weight While Breastfeeding… Without Losing Your Mind? ft. Sam Levin | Hellooooo beautiful people! We’re back this week with another amazing guest episode featuring Certified Holistic Nutritionist (and fellow girl mom!) Sam Levin. We’re talking all things postpartum nutrition—how to eat well, feel good, and maybe even lose weight… all while breastfeeding (??). Sam shares her super inspiring journey—from climbing the corporate ladder to leaving it all behind to build her own thriving business for a more flexible life as a mom. She also opens up about her two weight loss journeys, including one while breastfeeding… because yes, apparently it is possible (news to me, LOL). We get into practical tips for navigating postpartum hunger, healthy meal and snack ideas for busy moms on the go, and how to approach weight loss in a way that actually feels sustainable. And of course, we talk mindset—because having a healthy relationship with food can feel extra hard postpartum… especially when you’re running on one brain cell and zero sleep. This episode is packed with honesty, vulnerability, and tangible tips for anyone trying to look and feel their best in their postpartum era. Xoxo 💕 Learn more about your ad choices. Visit megaphone.fm/adchoices | 1h 02m 37s | ||||||
| 3/27/26 | Nannies, Nipples, & (somehow) Not Wearing Thongs Still | My girlies - this is super unhinged of me, but we're doing a Friday night episode!!! TGIF b*tches! (i'm tipsy off of 1 glass of wine) - This week we discuss my insane surgery, breastfeeding supply troubles, hiring an amazing nanny/Mary Poppins herself, and what to bring when you travel with your baby on an airplane! I love you guys!!! Xoxo Learn more about your ad choices. Visit megaphone.fm/adchoices | 54m 49s | ||||||
| 3/18/26 | Newborn 101: A Pediatrician’s Guide for New Parents ft. Dr. Amanda Kravitz | On today’s episode of Long Story Short, we have the one and only board-certified baddie (and pediatrician), Dr. Amanda Kravitz, answering alllll of our most pressing new-parent questions. We get into what it’s actually like being a pediatrician in today’s chaotic world, navigating different family dynamics (spoiler: mom is usually right), and yes… we’re talking vaccines. Dr. Kravitz breaks it all down in a way that’s clear, honest, and not fear-inducing. Then we play a little role-playing game where she teaches us exactly how to respond to those well-meaning but wildly annoying comments from friends and relatives when it comes to protecting your baby’s health. We also cover: – Baby sleep (how to actually get more of it) – Skin concerns like eczema + cradle cap – Sun safety tips for your little one – And so much more If you’re a new parent (or about to be), this episode is a must-listen. Xoxo Learn more about your ad choices. Visit megaphone.fm/adchoices | 1h 00m 35s | ||||||
| 2/25/26 | The Real "Tea" On My First 3 Months Postpartum | Hi my beautiful girlies. Today we have a fun little concept I invented where we talk about themes/lessons I’ve been noticing these past couple of months, but package it up in a fun little way by making all of them randomly start with the letter T (just go with it, k??). We talk about how it’s pointless to try to time things out perfectly, how you need to just get out and do sh*t with you baby, the importance of other mom friends, and SO MUCH more. Xoxo Learn more about your ad choices. Visit megaphone.fm/adchoices | 49m 14s | ||||||
| 2/12/26 | How Motherhood Has Made Me a Better Person (With Zero Time) | Hiii my beautiful people - we're finally back!! Again, better late than never. We're getting into a rhythm, I promise, back to weekly VIDEO episodes every Wednesday so so soon. Let's just say I underestimated the lack of time i'd have in my postpartum stay-at-home-while-also-working-mom era. But don't fear, help is on the way!! I get super vulnerable in this episode about all things postpartum, including the massive identity shifts happening. We also chat about the positives of how motherhood has already changed me for the better in so many ways - yay! Love you all! xoxo Learn more about your ad choices. Visit megaphone.fm/adchoices | 50m 38s | ||||||
| 1/30/26 | I Have a Guy for That ft. Ali Stagnitta Carbone | Helloooo beautiful people!! We're back with another fabulous guest episode - I dragged my very pregnant third trimester bestie into my bed with me for this one. She's since given birth to an absolutely beautiful baby boy, but we recorded this during her final days of pregnancy. She gave us allll the tea on how she prepared for labor and how she has a "guy for everything", including two doulas and a night nurse. She also got super vulnerable with us about her feelings around her growing body during pregnancy, and how she's reframing her thinking around that. We also talked anxiety meds and postpartum intrusive thoughts, since that's just relatable for all of us these days. Whether you're pregnant, postpartum, or just a girlie who loves a good yap sesh - this one's for you!! Xoxo Follow Ali on IG at @alicarbone and follow us at @longstoryshortwithnicole Learn more about your ad choices. Visit megaphone.fm/adchoices | 1h 11m 27s | ||||||
| 1/15/26 | Let’s Talk Postpartum Rage ft. Baby Siena | Ok exciting news - we’re finally BACK and here to STAY. This week we talk about how two things can be true at the same time: your husband could be the most perfect love of your life who you’re genuinely obsessed with, but you might also want to kill him after you have a baby. And that’s OK!! We’re normalizing it by reading all your hilarious postpartum rage triggers and more. Love you guys!! Xoxo!! Follow us at @longstoryshortwithnicole and email [email protected] Learn more about your ad choices. Visit megaphone.fm/adchoices | 48m 20s | ||||||
| 12/18/25 | Postpartum Crash Outs, Cuddles, & Chaos | We're a little late this week but at least we're here!!! This episode is all my real & timely thoughts postpartum - we laugh and we most definitely cry. I love you guys and am so grateful for you - especially now!! See you all in the new year. Xoxo email us at [email protected] & follow on instagram at @longstoryshortwithnicole! Learn more about your ad choices. Visit megaphone.fm/adchoices | 58m 09s | ||||||
| 12/10/25 | My Birth Story ! | Love you all so much! Xoxo Learn more about your ad choices. Visit megaphone.fm/adchoices | 48m 43s | ||||||
| 12/3/25 | The Power of Getting Fancy for No Reason ft. Jessie Jolles | We’re back with another amazing episode with my longtime friend and colleague, the one and only Jessie Jolles!! Jessie is a comedian, actor, director, creator, and overall creative baddie. We talk all about the origins of her comedy career, her rise to fame, and then we of course get really deep (yes, there’s even some tears) as we go back into Jessie’s childhood (all the best comedians have trauma obviously). We then discuss her life mantra: Fancy For No Reason, and why wearing a ball gown to the post office is actually an act of self love. Be sure to follow Jessie at @jessiejolles, and follow us at @longstoryshortwithnicole! Xoxo Learn more about your ad choices. Visit megaphone.fm/adchoices | 1h 07m 02s | ||||||
| 11/26/25 | Surviving the Toddler–Newborn Combo ft. Tamara Scarlett | Tamara is a longtime listener (and overall mom and business woman baddie) who reached out to me from the trenches of postpartum while quite literally nursing her 3-month old daughter, because she wanted to represent all the real city moms out there who are simply surviving (and sometimes even thriving). We chat all about her postpartum experience, being a mom to a toddler and newborn at the same time, exclusively breastfeeding while having to return back to the corporate world, the constant debate of moving out of the city, and much more. Whether you're a mom or not, this is yet another must-listen! Xoxo Learn more about your ad choices. Visit megaphone.fm/adchoices | 1h 00m 36s | ||||||
| 11/19/25 | Am I Going Into Labor… or Is It Just Another Tuesday? | Another week, and still no baby!! We’re officially on baby watch, because I just know she’s coming any second now. This episode is filled with contractions, cramping, and chaos. How am I supposed to know when I’m actually going into labor?! I guess we’ll just have to wait and see. In this episode, we debrief on the crazy old lady who harassed me for having my belly out, which inspired a fun little segment where you all submitted the craziest/most unhinged comments that have been said to you while pregnant (hint: it’s basically ALL about weight/bodies, ugh). I recount my attempt at having my husband give me a perineal massage, and chat all about the things we’re doing to try and prep for labor any second now. I then get into some fun AMA questions, and drop some HUGE name hints…. Love you all!!! The next couple episodes will be some fun ones that I’ve already recorded with guests that I KNOW you’ll fall in love with. Xoxo Learn more about your ad choices. Visit megaphone.fm/adchoices | 56m 35s | ||||||
| 11/12/25 | Does My Dog Know I’m Pregnant? The Pet Psychic Episode ft. Nancy Mello | We’re going from dog parents to human parents, which is a huge adjustment for the entire household. This week, I sat down with animal communicator and psychic Nancy Mello (recommended to me by you all!) to find out what’s actually going on in your dog’s head when you bring a new baby home. The episode starts off with a quick snippet of our actual session with Louie x Nancy, where Louie was definitely not shy about making his demands and stating his many preferences. Then we get into the interview with Nancy where we chat about her fascinating background, how she actually communicates with animals, and some of her early success stories with clients. We then get into the convo we’ve all been waiting for, answering questions like “Does my dog know I’m pregnant?”, “How do I transition my pets into bringing home a baby?”, and “How do I make sure my baby and dog become lifelong best friends?” Whether you’re an overbearing dog mom like me or not, this one is a must listen!! Xoxo Follow Nancy on Instagram @nancymelloofficial and TikTok @nancy.mello, and follow us at @longstoryshortwithnicole ! Learn more about your ad choices. Visit megaphone.fm/adchoices | 1h 00m 42s | ||||||
| 11/5/25 | We're Just Here for the Paso Doble: DWTS 101 ft. Abbey Bonadies | Hellooo party people!!! Today's episode arrived a bit later than usual because we have a very special DWTS recap for you, with the one and only Abbey Bonadies, content creator and pop-culture enthusiast. We chat about Abbey's background as a corporate girlie turned content creator overnight, and she answers all our pressing entertainment questions, such as "Which Real Housewives franchise should we start with as a new watcher?" and "What should I be watching on maternity leave as a postpartum mom?" We then get into a very exciting DWTS recap and we have a LOT to say about this season thus far. Abbey's a seasoned dwts veteran who's been watching since day 1, so you're not gonna wanna miss this one. Xoxo Follow Abbey on Instagram and TikTok @abbeybonadies, and follow us at @longstoryshortwithnicole ! Learn more about your ad choices. Visit megaphone.fm/adchoices | 1h 14m 27s | ||||||
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