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Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
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Estimated from 1 chart position in 1 market.
By chart position
- 🇳🇿NZ · Entrepreneurship#180500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
150 to 900🎙 Daily cadence·177 episodes·Last published 4d ago - Monthly Reach
Unique listeners across all episodes (30 days)
500 to 3K🇳🇿100% - Active Followers
Loyal subscribers who consistently listen
200 to 1.2K
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 12 epsHost
Recent guests
Recent episodes
Is Your Identity Holding You Hostage In Your Business?
May 28, 2026
Unknown duration
You Don't Need A 5AM Start, Do This Instead
May 21, 2026
Unknown duration
Thinking About Hosting a Retreat? Listen to This First with Emma Jennings
May 14, 2026
Unknown duration
How to Set Yourself Up for an Ease-Filled, Profitable Summer
May 7, 2026
18m 59s
How I Take August Off Without My Clients Or Cashflow Suffering
Apr 30, 2026
29m 19s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 5/28/26 | Is Your Identity Holding You Hostage In Your Business? | In this episode, I’m talking about the sneaky ways our identity can quietly keep our business stuck, even when we know exactly what would move the needle. From funnels to speaking gigs to ads, the thing we resist is often the thing that could create the most freedom.I also share a client conversation that properly blew my mind, why “I’ll do it when…” is usually a very expensive sentence, and why one small leveraged move this week can matter far more than another lap around the same old to-do list.Highlights:(02:04) - Why mindset and strategy really do need each other(04:10) - The two types of business owners Polly sees again and again(06:12) - When “permission to play” changes everything(08:36) - The danger of waiting until you feel ready(11:45) - Choosing the one leveraged move that could shift your year(15:38) - Why messy action beats staying safely stuckTo find out more:WebsiteInstagram(FREE) THE CUSHY WORK WEEK PLAYBOOKThis podcast is proudly produced by Wavemakers Audio | — | ||||||
| 5/21/26 | You Don't Need A 5AM Start, Do This Instead | In this episode, I’m talking about how to better leverage the time you already have, without forcing yourself into a 5am routine, adding more hours to your day or pretending that burnout is a badge of honour. Because the most profitable, sustainable businesses are not built by doing everything. They are built by being intentional about what actually matters.I share the time audit exercise I use with my one-to-one clients, why so many business owners are not using their time the way they think they are, and how the Cushy Work Week can help you reflect, plan and prioritise without spiralling. We talk data, sales activities, leverage, calendar leaks, rest, neurodiversity and why your life needs to go in the diary before your business does.Highlights:(01:12) - Why you do not need a 5am start to grow your business(02:04) - The time audit exercise that surprises every client(04:15) - Why structure matters, even when you love freedom(06:48) - How to make planning feel enjoyable instead of like a chore(11:06) - The difference between money-now and money-later activities(16:30) - Why your life goes in the calendar before your workTo find out more:WebsiteInstagram(FREE) THE CUSHY WORK WEEK PLAYBOOKThis podcast is proudly produced by Wavemakers Audio | — | ||||||
| 5/14/26 | Thinking About Hosting a Retreat? Listen to This First with Emma Jennings | In this episode, I’m joined by Emma Jennings, retreat coach and founder of Find Your Bliss Retreats.After a 22-year career in advertising and sales, Emma now helps coaches, wellness professionals and anyone wanting to create transformational retreats, even if they’re starting from scratch with no audience, no experience and no clue where to begin.We talk about how to turn a retreat vision into a powerful, profitable experience that supports deep client transformation and sustainable business growth.Emma shares what most people miss when planning retreats, from pricing and sales to legal requirements, insurance, ads and hidden costs, and why a retreat can be so much more than a beautiful venue and a hopeful Instagram post.Highlights:(02:25) - Emma introduces Find Your Bliss Retreats and her sales background(06:42) - The fear that stops so many people from hosting their first retreat(08:04) - How breathwork helped Emma finally take action(13:00) - Selling out three retreats in eight months(15:00) - The legal and insurance details most retreat hosts miss(27:30) - Why passion matters, but a clear sales plan matters tooWant to find out more; Join her FREE 3-Day Retreat Launch Bootcamp from 27th–29th May 2026, from 7–8pm BST, where you'll learn exactly what’s needed to successfully launch your first retreat and make it profitable. https://findyourblissretreats.com/retreatlaunchbootcampEmma’s links:WebsiteInstagramTo find out more:WebsiteInstagram(FREE) THE CUSHY WORK WEEK PLAYBOOKThis podcast is proudly produced by Wavemakers Audio | — | ||||||
| 5/7/26 | How to Set Yourself Up for an Ease-Filled, Profitable Summer✨ | business strategysummer sales+3 | — | Wavemakers Audio | — | ease-filled summerprofitable business+3 | — | 18m 59s | |
| 4/30/26 | How I Take August Off Without My Clients Or Cashflow Suffering✨ | business strategywork-life balance+3 | — | — | — | August offbusiness systems+5 | — | 29m 19s | |
| 4/23/26 | Why Writing a Book Is a Portal to Your Next Chapter With Nicola Humber✨ | writingcreativity+3 | Nicola Humber | The Unbound PressThe Unbound Writer’s Club+4 | — | writing a bookcreativity+3 | — | 40m 15s | |
| 4/16/26 | The Million Eye Balls Test - Is Your Business Ready?✨ | business readinessvisibility+4 | — | — | — | businessvisibility+5 | — | 24m 41s | |
| 4/9/26 | When Being Gentle With Yourself Has A Limit✨ | self-caremental health+3 | — | — | — | self-caremental health+3 | — | 22m 20s | |
| 4/2/26 | Healing the Mother Wound to Build a Healthier Business with Shelly Sharon✨ | mother woundbusiness relationships+5 | Shelly Sharon | — | — | mother woundbusiness+5 | — | 51m 57s | |
| 3/26/26 | The Simple Solution To Daily Sales In 2026✨ | mini offerssales strategies+3 | — | — | — | mini offerssales+5 | — | 14m 51s | |
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| 3/19/26 | Copy, Confidence & AI in 2026 with Beth Robinson✨ | copywritingAI+4 | Beth Robinson | Wavemakers Audiowww.bethanrobinson.com+1 | — | copywritingAI+5 | — | 44m 21s | |
| 3/12/26 | Why Hiring Marketing Specialists Can Break Your Funnel (And What Actually Works Instead)✨ | marketingfunnels+3 | — | — | — | marketing specialistsfunnels+3 | — | 23m 38s | |
| 3/5/26 | Why Lead Magnets Fail for Wellness Practitioners (And What To Do Instead)✨ | lead magnetswellness practitioners+3 | — | Wavemakers Audio | — | lead magnetswellness+5 | — | 23m 30s | |
| 2/26/26 | How To Build A Sustainable, Scalable Online Business In 2026✨ | online businesscoaching+4 | — | Profitable Practitioner’s Guide | — | sustainable businessscalable business+5 | — | 35m 00s | |
| 2/19/26 | The Anti-Shortcut Way to Build a Personal Brand with Tania Chakraborti✨ | personal brandingmarketing strategies+3 | Tania Chakraborti | Bravebird | — | personal brandmarketing+5 | — | 45m 01s | |
| 2/12/26 | Personal Brand in 2026: Why It Matters More Than Ever (And Where AI Gets It Wrong) | Today I’m getting honest about something that didn’t quite land in my last launch, and how AI played a part in it. I’m sharing the uncomfortable lesson that reminded me why personal brand cannot be outsourced, not even to the smartest tool in the room.We’re talking about where AI is genuinely useful, where it quietly flattens your voice, and why convictions, standards and clear positioning are now your greatest competitive edge. If your marketing has started to feel a bit… word salad, this episode will help you recalibrate.Highlights: (02:10) The launch email that didn’t sound like me (06:40) Why AI can polish copy but dilute personality (09:35) What actually differentiates you in 2026 (14:20) Your convictions, standards and enemies matter (18:05) Community building versus chasing engagement (24:10) Where AI helps and where it quietly harms your brandTo find out more:WebsiteInstagram(FREE) THE CUSHY WORK WEEK PLAYBOOKThis podcast is proudly produced by Wavemakers Audio | — | ||||||
| 2/5/26 | Behind The Scenes Of My £25K Month | I promised a conversation about authority and personal brand in 2026, but instead, I decided to take you behind the scenes of my business. This episode is a transparent look at what a £25k month actually looks like when you’re in the scaling phase, not the beginner stage and not the flashy six figure launch headlines either.I talk through what worked, what surprised me, and what didn’t quite land the way I expected. From evergreen systems and workshops to ad spend, follow up, and energy management, this is an honest reflection on building sustainable growth while protecting your time, capacity, and wellbeing.Highlights: (01:36) Why I’m sharing the messy middle of business growth (03:20) How evergreen systems and launches work together (06:45) What my ad spend and returns actually looked like (09:30) Why results are less predictable than they used to be (14:10) The role of follow up and real conversations in sales (20:45) What I’m focusing on next to scale with more easeTo find out more:WebsiteInstagram(FREE) THE CUSHY WORK WEEK PLAYBOOKThis podcast is proudly produced by Wavemakers Audio | — | ||||||
| 1/29/26 | Running a Successful Business With an ADHD-Leaning Brain (Without Burning Out) | This episode is a very honest look at how I run my business with an ADHD leaning, neurodivergent brain, without sacrificing my health, my family, or my sanity. I share what’s actually working for me now that my business is in a more mature season, and why burnout has become my non negotiable line in the sand.We talk structure without rigidity, decision fatigue, boundaries, nervous system care, and why doing less, but better, has been the key to consistency, growth, and resilience. This isn’t advice or a diagnosis, it’s lived experience, shared in the hope it helps you design a business that works for you, not against you.Highlights:(02:45) Why rigid structure doesn’t work for ADHD brains(06:10) The two to three task rule that changed everything(09:50) Managing decision fatigue and mental load(13:40) How I structure my week without burning out(18:05) Boundaries, nervous system care, and life KPIs(23:10) Designing a business that supports your real lifeTo find out more:WebsiteInstagram(FREE) THE CUSHY WORK WEEK PLAYBOOKThis podcast is proudly produced by Wavemakers Audio | — | ||||||
| 1/22/26 | Women, Wealth & Why No One Taught Us This with Cleo Nedd | I was genuinely excited to record this one because money isn’t just numbers, it’s identity, safety and nervous system stuff we’re rarely taught to look at. In this conversation with Cleo Nedd, we talk about why so many women can make money but feel strangely uncomfortable holding onto it, and how that links back to money trauma, family patterns and being one of the first generations really building wealth on our own terms.Cleo helps high achieving women stop endlessly earning and start building real wealth. She’s a financial coach and money trauma specialist who blends money psychology with practical wealth strategy, so your money actually starts working harder for you. We talk paying yourself without guilt, investing as a habit rather than a personality type, and building financial confidence when you’re self employed and cash flow isn’t always predictable. This episode is grounding, expansive and quietly powerful.Highlights:(02:40) Why women are the first generation really learning how to build wealth(07:36) How childhood money stories quietly shape what feels safe now(15:43) The emotional load of paying yourself properly from your business(21:50) What to do when you have money sitting there and no clear plan(31:48) Why strategy only works if your identity can hold it(44:53) Investing as a habit, not a personality traitConnect with Cleo:WebsiteInstagramTo find out more:WebsiteInstagram(FREE) THE CUSHY WORK WEEK PLAYBOOKThis podcast is proudly produced by Wavemakers Audio | — | ||||||
| 1/15/26 | How One Group Program Changed My Entire Life | Group programs have changed my life, and I’m not saying that for drama.In this episode, I’m sharing the personal, real story of how running my first group program shifted everything for me, financially, emotionally, and practically, as a single parent trying to rebuild from the ground up.I also talk about why your story matters more than ever in 2026, especially with AI making online content feel a bit… samey.If you’ve been thinking about launching a group offer, or you’ve been hiding behind “I’ll do it when I’m ready”, this is your nudge to lead with heart, back yourself, and build something that supports your wellbeing too.Highlights:(02:10) The Brighton mastermind day, and what ambitious women in a room can unlock(03:55) AI is changing social media, and why your lived story is the only real advantage(07:35) Why I chose group programs, and the question most people forget to answer: why you?(12:30) Burnout meets Covid, launching anyway, and why I do not recommend my method(15:55) Ten people, a first 10k month, and the moment I realised life could change fast(28:05) The free workshop, the Telegram group, and what’s coming next on the podcastTo find out more:WebsiteInstagram(FREE) THE CUSHY WORK WEEK PLAYBOOKThis podcast is proudly produced by Wavemakers Audio | — | ||||||
| 1/8/26 | Why January Isn’t the Time to Push (and What to Do Instead) | I’m talking about that weird January overwhelm, the kind that makes you want to crawl back under a blanket until March.If you’ve been feeling resistance to getting started (even when you genuinely like your business), you’re not broken. You’re human, and it’s cold.In this episode I share three simple reframes I’m using right now to get moving without turning January into a punishment month, plus a practical way to decide what actually matters this week, so you can make money and keep your nervous system intact.Highlights:(03:01) - The January whiplash, dreaming is fun, then you realise you have to do the thing(06:17) - You’re your own boss, stop recreating corporate pressure with less support(10:00) - “You’re not behind, you’re seasonal,” the permission slip you needed(17:09) - The mental junk drawer method, dump the list, then pick what’s essential(19:47) - Make January joyful on purpose, yes, even if it’s just coffee or a sauna(24:05) - The client story that proves it, one year ago it felt impossible, now it’s her favourite offerJoin the FREE January workshop here: https://pollylavarello.lpages.co/live-workshop-jan-2026/To find out more:WebsiteInstagram(FREE) THE CUSHY WORK WEEK PLAYBOOKThis podcast is proudly produced by Wavemakers Audio | — | ||||||
| 1/1/26 | Step Into Your Big Deal Identity (and Enter Your Holy F*ck Era) with Leanne Sia | This conversation with Leanne Sia felt electric. Leanne is the Big Deal Identity Coach and creator of The Mirror Method, helping female founders believe the f*ck out of themselves and turn their so called delulu dreams into done deals. She teaches that success is 20 percent strategy and 80 percent Big Deal Energy, and she has this emotional contagion that makes you feel more capable simply by being in her space.In this episode I share how identity work has shaped my own business, the moments I stayed small and the shifts that helped me trust myself more deeply. Strategy matters, but who I am being when I use it matters far more. When we step into our Big Deal energy, everything feels lighter, clearer and more inevitable.Highlights:(01:36) Why identity shapes every decision I make in my business (04:37) How my inner critic once held me back even with good strategy (08:46) The moment I realised strategy was not the missing piece (12:21) What Big Deal identity looks and feels like for me (17:45) How stepping into my power changed my confidence and results (26:13) The mindset work that helps me take bold, aligned actionConnect with Leanne:WebsiteInstagramFreebieTo find out more:WebsiteInstagram(FREE) THE CUSHY WORK WEEK PLAYBOOKThis podcast is proudly produced by Wavemakers Audio | — | ||||||
| 12/25/25 | My 2025 in Review | This one is a cosy, honest, end of year reflection on what it has really looked like to run my business in 2025. No gloss, no performance, just the truth of what has stretched me, grounded me and surprised me. Five years in, I feel a different kind of steadiness. The wobble still appears, but it no longer knocks me flat, and it has been powerful to look back and notice how experience changes everything.I share the themes that shaped my year, from refining my offers to deepening boundaries, rebuilding my health, simplifying the business and choosing support at exactly the right time. You will hear the messy bits, the breakthroughs and the moments that reminded me why this work matters. If you need reassurance that you are not meant to have it all figured out instantly, this episode will feel like a warm hug and a nudge forward.Highlights:(01:52) Why five years in feels more grounded but still human(04:15) The sales page moment that reignited belief in the work(06:40) What experience gives you that strategy never can(10:05) The boundary shifts that changed her client relationships(14:20) Rebuilding health and finding a calmer rhythm(18:45) Choosing the right mentor at the right season(22:58) Plans for 2026 and why less truly becomes moreTo find out more:WebsiteInstagram(FREE) THE CUSHY WORK WEEK PLAYBOOKThis podcast is proudly produced by Wavemakers Audio | — | ||||||
| 12/18/25 | The Questions Every 6–7 Figure Founder Should Be Asking Themselves Right Now | This episode is an invitation to pause, reflect and think like the founder you want to become in 2026. Instead of chasing trends or tactics, I guide you through fifteen powerful questions that shape identity, sharpen strategy and reveal the gaps that quietly cap business growth. These questions help you see where your messaging, offers, delivery and leadership may be out of alignment with the level you are aiming for.Whether you are already at six figures or building towards it, this is a chance to reconnect with clarity, confidence and the spacious CEO energy that makes scaling feel natural. Bring your journal. The insights will stay with you long after the episode ends.Highlights:(01:46) Why these questions matter for six and seven figure founders(03:22) The message and client calibre misalignment most founders miss(05:10) How to know whether your marketing builds trust or drains it(08:50) The offers worth carrying into 2026 and those worth releasing(12:44) What drains your brilliance versus what amplifies it(18:57) The identity shift needed to become your next level founderTo find out more:WebsiteInstagram(FREE) THE CUSHY WORK WEEK PLAYBOOKThis podcast is proudly produced by Wavemakers Audio | — | ||||||
| 12/11/25 | Vivacity in Midlife: Building a Soul-Led Business as a Mother with Ekaterina Ward | In this conversation with Ekaterina Ward, we explore what happens when midlife meets motherhood and ambition, and why this chapter can become the most vibrant one yet. Ekaterina Ward is a seasoned educator, business mentor and executive coach based in London. She began her career in teaching before moving into corporate financial services, later retraining as a coach. For the past eleven years, she has supported female founders and mothers in becoming reliable moneymakers without burning out, all while thriving in life. Now 50, Ekaterina is a proud mother and wife on a mission to redefine midlife as the most fulfilling and powerful chapter of all. We talk about purpose, legacy, identity shifts and the invitations that arrive when your children need you less but your desire for meaning grows louder. She brings wisdom, humour and real honesty to the journey of becoming the woman you are now, rather than the one you used to be.Highlights:(01:46) Ekaterina’s journey from education to corporate life to soul led business(05:45) The leap from traditional careers to entrepreneurship(08:50) Why motherhood and business are both catalysts for soul growth(14:25) What legacy means at midlife and why it now feels urgent(18:54) Reconnecting with identity and purpose as life shifts(26:24) Navigating midlife, hormones and the magic or mayhem withinConnect with Ekaterina:Website Instagram "Download Ekaterina’s free Midlife Mayhem & Magic: Self-Enquiry Workbook—a beautifully crafted and well researched self-enquiry prompts that guide your own exploration of the blessings this season offers. .."Sign up page : https://ekaterinaward.com/midlife-mayhem-and-magicTo find out more:WebsiteInstagram(FREE) THE CUSHY WORK WEEK PLAYBOOKThis podcast is proudly produced by Wavemakers Audio | — | ||||||
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Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.