Mindful Minutes
by Daniela Barchasch
Is this your podcast?Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇩🇪DE · Self-Improvement#1455K to 30K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
2.5K to 15K🎙 ~2x weekly·461 episodes·Last published 1mo ago - Monthly Reach
Unique listeners across all episodes (30 days)
5K to 30K🇩🇪100% - Active Followers
Loyal subscribers who consistently listen
1.5K to 9K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 19 epsHosts
Recent guests
No guests detected in recent episodes.
Recent episodes
Wenn Scham in deiner Beziehung mit am Tisch sitzt – und bestimmt, wie du liebst.
Jul 19, 2026
11m 09s
Die Scham in deinem Körper – oder wie ein Stück Banane mich fast zerstört hat.
Jul 5, 2026
15m 59s
Wenn Essen eine Last ist. Der Weg raus – konkret und traumasensibel.
Jun 21, 2026
9m 46s
Warum dein Körper essen will, wenn deine Seele schreit.
Jun 14, 2026
10m 29s
Nicht Hunger. Sehnsucht. Meine Geschichte mit emotionalem Essen.
Jun 7, 2026
11m 20s
Social Links & Contact
Official channels & resources
Official Website
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 7/19/26 | shame in relationshipsemotional connection+3 | — | — | — | shamerelationships+4 | — | 11m 09s | ||
| 7/5/26 | ShameChildhood experiences+5 | — | — | — | shameself-image+5 | — | 15m 59s | ||
| 6/21/26 | emotional eatingtrauma-sensitive work+3 | — | evacura.de | — | emotional eatingtrauma-sensitive+5 | — | 9m 46s | ||
| 6/14/26 | emotional eatingnervous system+3 | — | evacura.deInstagram | — | emotional eatingnervous system+5 | — | 10m 29s | ||
| 6/7/26 | emotional eatingpersonal story+3 | — | evacura.de | — | emotional eatinghunger+3 | — | 11m 20s | ||
| 5/31/26 | self-negotiationpersonal boundaries+3 | — | — | — | self-helpboundaries+3 | — | 12m 45s | ||
| 5/17/26 | inner growthpersonal development+4 | — | — | — | self-improvementboundaries+4 | — | 14m 39s | ||
| 5/10/26 | setting boundariesself-awareness+3 | — | evacura.deInstagram | — | boundariesnervous system+3 | — | 9m 50s | ||
| 4/26/26 | ÜberverantwortungSelbstwahrnehmung+3 | — | — | — | ÜberverantwortungSelbstwahrnehmung+3 | — | 8m 09s | ||
| 4/19/26 | VerantwortungSelbstwert+2 | — | Folge | — | DruckGespräch+3 | — | 13m 20s | ||
| 4/12/26 | SelbstreflexionMuster erkennen+2 | — | SelbstcheckFolge | — | SelbstverbesserungBewusstsein+1 | — | 6m 10s | ||
| 4/5/26 | MeditationSelf-awareness+2 | — | Der Selbstwert Code | — | Anker-MeditationSelbstwert+2 | — | 7m 46s | ||
| 4/5/26 | SelbstwertReflexion+2 | — | Der Selbstwert Code | — | Selbstwert CodeGespräche+1 | — | 8m 09s | ||
| 3/29/26 | BeziehungenSelbstreflexion+2 | — | Der SelbDer Selbstwert Code | Beziehungen | BeziehungDynamiken+2 | — | 9m 39s | ||
| 3/22/26 | People PleasingSelf-Care+2 | — | Der Selbstwert Code | Beziehungen | self improvementboundaries+1 | — | 7m 27s | ||
| 3/15/26 | SelbstwertSelbstwertmangel+2 | — | Der Selbstwert Code | — | Selbstwertproblemeinnerliche Stabilität+2 | — | 6m 34s | ||
| 3/8/26 | Self-LeadershipMotivation+2 | — | EVACURA | — | changepersonal growth+2 | — | 10m 38s | ||
| 3/1/26 | chronische SpannungsmusterNervensystem+3 | — | AnpassungLeistung+2 | RuheErholung+1 | StressErholung+2 | — | 10m 37s | ||
| 2/22/26 | TraumaNervensystem-Regulation+3 | — | Trauma Basics | — | Trauma Basics3-Monats-Programm+2 | — | 13m 08s |
Showing 19 of 19
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Chart history for Mindful Minutes
Peaked at #145 in Germany, currently #145 in Germany.
| Market | Genre | Peak | Current | Trend |
|---|---|---|---|---|
| Germany | — | #145 | #145 | — |
Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.