Staying Human In A Digital Age

Staying Human In A Digital Age

From Mindfulness Exercises, with Sean Fargo by Sean Fargo

April 29, 2026 · 19 min

About this episode

The episode discusses how to maintain humanity in a rapidly changing digital landscape, emphasizing community and mindfulness practices.

We explore how to stay human amid fast tech change, from analog memories to AI worries, through the lens of community practice and elder wisdom. We share ADHD-friendly mindfulness tools, invite simple neighborhood circles, and reflect on courage, tenderness, and what really matters. • analog upbringing shaping views on tech and empathy • fear of online teaching balanced by lifelong practice • starting small neighborhood mindfulness circles • honoring elder teachers and their perspective • po...

People in this episode

Host: Sean Fargo

Topics covered

  • digital age
  • mindfulness
  • community practice
  • elder wisdom
  • ADHD-friendly tools

Keywords

  • digital age
  • mindfulness
  • community
  • elder wisdom
  • ADHD
  • technology
  • empathy

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