ASK LAN: To Be A Wellness Girl or a Party Girl

ASK LAN: To Be A Wellness Girl or a Party Girl

From Morning Rae by Allana Blumberg

August 24, 2026 · 33 min

About this episode

Allana answers listener questions on wellness, dating, and personal growth in a relatable conversation.

#269. Another month, another advice column. Allana is answering your questions on wellness, dating, anxiety, fitness, healthy habits, boundaries, and finding balance without the pressure to be perfect. A relatable conversation about confidence, self-care personal growth, and creating a lifestyle that actually feels good. Enjoy! Need advice? Submit your question for September's column here . // WHAT LAN IS WEARING/MENTIONING // shop my links lola blanket - code ALLANA35 merit cleanser tatcha matcha cleanser currentbody - code ALLANA for 10% off runna - code ALLANA for 2 weeks free !!! FOLLOW LAN !!! INSTA: @allanablumberg @morningraepodcast TIKTOK: @allanablumberg YOUTUBE: allana blumberg // WORK WITH LAN // business inquiries, only: [email protected] // SPONSORS // Our Sponsors: * This episode is brought to you by BetterHelp. Check out reviews in real time and start your journey today at www.betterhelp.com/REVIEWS * This episode is brought to you by Tempo Meals. Get 60% off your first box at tempomeals.com/ALLANA * This episode is brought to you by Wayfair. Upgrade your home today at www.wayfair.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out…

People in this episode

Host: Allana Blumberg

Topics covered

  • wellness
  • dating
  • anxiety
  • fitness
  • healthy habits
  • boundaries
  • personal growth

Keywords

  • wellness
  • dating
  • anxiety
  • fitness
  • boundaries
  • self-care
  • personal growth

Sponsors

Tempo Meals, Wayfair

Mentioned in this episode

Products: lola blanket, merit cleanser, tatcha matcha cleanser, currentbody, runna

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