0104 Hiding Bipolar, PTSD & Shame: On Telling the Truth and Healing

About this episode

Natasha Pierre shares her journey of living with bipolar disorder, PTSD, and the impact of shame on her life, emphasizing the importance of truth and healing.

Natasha Pierre spent years carrying a secret that shaped every room she walked into: the fear of being found out. Under the ambition and the “I’ve got this” energy lived survivor’s guilt, PTSD, panic, depression, disordered eating, and a bipolar diagnosis she didn’t feel safe naming out loud. The most powerful part of her story isn’t just what she survived, it’s how she learned to stop letting shame run the show. We start with her childhood where she learned ownership early by helping run a ...

People in this episode

Host: Jennica Sadhwani

Guest: Natasha Pierre

Topics covered

• mental health
• bipolar disorder
• PTSD
• shame
• healing
• survivor's guilt

Keywords

• bipolar
• PTSD
• shame
• mental health
• healing
• survivor's guilt
• disordered eating

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