0105 How to Communicate Better in Dating, Work & Conflict

About this episode

The episode explores how early conditioning affects communication in relationships and offers practical advice for improvement.

Unhealthy relationships can feel like a whirlwind, and that speed can be the point. We sit down with Laurilyn to trace how early conditioning around silence, safety, and approval can echo into adulthood as people pleasing, self-abandonment, and repeating the same relationship dynamics. Her story moves from a childhood shaped by fear and consequences to the reality of emotional abuse, violence, and the complicated question of when it’s safe to speak your truth. From there, we get practical ab...

People in this episode

Host: Jennica Sadhwani

Guest: Laurilyn

Topics covered

• communication
• relationships
• emotional abuse
• personal growth
• conflict resolution

Keywords

• communication
• dating
• work
• conflict
• relationships
• emotional abuse
• people pleasing
• self-abandonment

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