Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Est. Listeners
Based on iTunes & Spotify (publisher stats).
- Per-Episode Audience
Est. listeners per new episode within ~30 days
25,001 - 50,000 - Monthly Reach
Unique listeners across all episodes (30 days)
75,001 - 150,000 - Active Followers
Loyal subscribers who consistently listen
15,001 - 40,000
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
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Total Plays
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Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 11 epsHost
Recent guests
Recent episodes
Thought Patterns & Neurochemistry — The Hidden Drivers of Your Life (Revisiting Dr. Caroline Leaf)
Apr 26, 2026
25m 58s
The Neuroscience of Belief: How Meaning, Identity and Frequency, Drive Motivation (Featuring Bob Proctor)
Apr 19, 2026
28m 56s
The Motivation Loop: How Your Brain Decides What’s Worth Doing
Apr 12, 2026
19m 20s
When Brains Dream: How Sleep Integrates Emotion, Insight, and Creativity (Revisiting Antonio Zadra)
Apr 5, 2026
21m 31s
What Gets Measured Gets Improved: Sleep, Recovery & Peak Performance with Dr. Kristen Holmes
Mar 27, 2026
27m 17s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 4/26/26 |  Thought Patterns & Neurochemistry — The Hidden Drivers of Your Life (Revisiting Dr. Caroline Leaf)✨ | thought patternsneurochemistry+5 | Dr. Caroline Leaf | — | — | biological instructionsneural pathways+6 | — | 25m 58s | |
| 4/19/26 |  The Neuroscience of Belief: How Meaning, Identity and Frequency, Drive Motivation (Featuring Bob Proctor)✨ | neurosciencebelief+3 | Bob Proctor | The Neuroscience of Belief: How Meaning, Identity and Frequency, Drive Motivation (Featuring Bob Proctorthe Neuroscience Meets Social and Emotional Learning Podcast | — | motivation loopdaily practice+2 | — | 28m 56s | |
| 4/12/26 |  The Motivation Loop: How Your Brain Decides What’s Worth Doing✨ | neurochemistrymotivation+4 | — | The Motivation Loop: | — | motivation loopearned dopamine+5 | — | 19m 20s | |
| 4/5/26 |  When Brains Dream: How Sleep Integrates Emotion, Insight, and Creativity (Revisiting Antonio Zadra)✨ | dreamssleep+5 | Antonio Zadra | — | — | NEXTUP modelNetwork Exploration to Understand Possibilities+3 | — | 21m 31s | |
| 3/27/26 |  What Gets Measured Gets Improved: Sleep, Recovery & Peak Performance with Dr. Kristen Holmes✨ | sleeprecovery+8 | Dr Kristen Holmes | WHOOP | — | competitive advantageshutdown routine+7 | — | 27m 17s | |
| 3/15/26 |  Breathe to Reset: How HRV Tech Reveals Hidden Stress (Rohan Dixit)✨ | heart rate variabilitybreath awareness+4 | Rohan Dixit | Lief Therapeutics deviceLeaf Therapeutics+1 | — | physiological sighslow breathing+3 | — | 17m 07s | |
| 3/9/26 |  The Glucose Protocol: How Fueling Your Brain Restores Clarity with Dr. David Stephens✨ | glucosebrain function+6 | Dr David Stephens | The Glucose ProtocolThe Glucose Protocol: How Fueling Your Brain Restores Clarity with Dr. David Stephens+1 | — | brain restorationcognitive performance+3 | — | 48m 01s | |
| 3/2/26 |  What Your Eyes Reveal About Your Brain's Future (Revisiting Dr. Sui Wong)✨ | neuroscienceeye health+4 | Dr Sui Wong | — | — | dilated eye examsblood sugar+4 | — | 18m 08s | |
| 2/22/26 |  Can AI Personalize Your Brain Health? Inside Brain.One's Protocols with Thoryn Stephens✨ | AI in brain healthpersonalized wellness+5 | Thoryn Stephens | Brain.Brain.One+2 | — | brain healthwellness advice+3 | — | 43m 46s | |
| 2/16/26 |  Safety First: Why a Regulated Brain Is the Key to Learning (Revisiting Dr. Bruce Perry)✨ | safetyregulation+5 | Dr Bruce Perry | Foundational QuestionIs | — | nervous-system safetymicro-repetition+3 | — | 24m 37s | |
| 2/1/26 |  How Learning Begins in the Brain: Sleep, Safety and Curiosity (Revisiting Dr. Baland Jalal)✨ | learningcreativity+4 | Dr Baland Jalal | — | — | sleep paralysishypnagogic window+6 | — | 26m 17s |
Showing 11 of 11
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Chart Positions
12 placements across 12 markets.
Chart Positions
12 placements across 12 markets.