The Villain Era.

About this episode

Tony Vidal and KR Jones discuss the concept of embracing one's inner villain in the context of wellness and analyze recent wellness headlines.

This week on Off The Strength, Tony Vidal and KR Jones look at a fresh batch of wellness headlines and try to figure out if it’s time to stop playing nice. With another round of wild claims, messy breakthroughs, and “experts” doing the most, the guys talk through why leaning into a little inner villain might be the only way to keep moving forward. In Ripped From The Headlines, they break down the good, the bad, and the downright odd in wellness news. Think bold promises, shaky studies, and a...

People in this episode

Hosts: Tony Vidal, KR Jones

Topics covered

• wellness
• mental health
• fitness
• self-improvement

Keywords

• wellness headlines
• inner villain
• bold promises
• shaky studies

Mentioned in this episode

Books & works: Ripped From The Headlines

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