
To Whom Much Is Given. Featuring Kai Nedd
From Off The Strength by Off The Strength
December 4, 2025 · 1h 7m · Season 6 · Episode 326
About this episode
Kia Nedd discusses her journey into wellness and the importance of community and accountability in leading with purpose.
In this Off The Strength episode, Tony and Kyle sit down with Kia Nedd, founder of the Walk It Away walking club, for a real look at what it takes to lead with purpose. Kia shares her path into wellness, the moment she realized community was her calling, and why creating a soft space for people to grow matters more than ever. They break down the power of steady accountability, how a strong partner can lift your vision higher, and the way Walk It Away has turned consistent movement into a sour...
People in this episode
Guest: Kia Nedd
Topics covered
- wellness
- community
- accountability
- movement
Keywords
- Walk It Away
- purpose
- soft space
- steady accountability
Mentioned in this episode
Books & works: Walk It Away
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