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Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Est. Listeners
Based on iTunes & Spotify (publisher stats).
- Per-Episode Audience
Est. listeners per new episode within ~30 days
1 - 1,000 - Monthly Reach
Unique listeners across all episodes (30 days)
1 - 5,000 - Active Followers
Loyal subscribers who consistently listen
1 - 500
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
Recent episodes
Ep 565 – 5 Juicy Reasons You Need a Nutrition Coach
Dec 7, 2021
Unknown duration
Ep 564 – Weightlifting, Movies, and Travis Mash
Dec 3, 2021
Unknown duration
Ep 563 – Austere Training & Getting Strong Away From the Gym
Nov 30, 2021
Unknown duration
Ep 562 – Jay Cutler, Literally our Biggest Guest Yet
Nov 26, 2021
Unknown duration
Ep 561 – Cast Iron Care & Body Fat Bodybuilding
Nov 23, 2021
Unknown duration
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| Date | Episode | Description | Length | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 12/7/21 |  Ep 565 – 5 Juicy Reasons You Need a Nutrition Coach | “Good nutrition is key, without it you will get nothing.” Your diet goals are failing for 1 reason: You’re in charge. Stop being so stubborn. Nutrition is the foundation for which strength, health, and aesthetics are built, so why not trust an expert to coach you up? The Power Athlete Nutrition Ninjas join John and… The post Ep 565 – 5 Juicy Reasons You Need a Nutrition Coach first appeared on Power Athlete. | — | ||||||
| 12/3/21 | Ep 564 – Weightlifting, Movies, and Travis Mash | “A coach will impact more people in a year than the average person will in an entire lifetime”. Training to be the best in your sport is one thing, coaching is a whole other animal. Hear how former powerlifter Travis Mash learned to invoke a healthy shit talking environment, his thoughts on the International Olympic… The post Ep 564 – Weightlifting, Movies, and Travis Mash first appeared on Power Athlete. | — | ||||||
| 11/30/21 | Ep 563 – Austere Training & Getting Strong Away From the Gym | “Strength is where you find it.” Austere Training is the practice of strength and conditioning in resource-constrained, perhaps harsher, environments. And no, we are not talking about the water dispenser flashing its red “need a new filter” light or the WiFi going down. We mean spaces like the wilderness, limited hotel gyms, or day one… The post Ep 563 – Austere Training & Getting Strong Away From the Gym first appeared on Power Athlete. | — | ||||||
| 11/26/21 | Ep 562 – Jay Cutler, Literally our Biggest Guest Yet | “Set your goals high, and don’t stop till you get there”. When it comes to bodybuilding, there are just a few names that stand out. Jay Cutler has distinguished himself among greats like Dorian Yates, Arnold Schwarzenegger and of course, his lifelong rival, Ronnie Coleman. Growing up in small town Massechusettes, Jay still pinches himself… The post Ep 562 – Jay Cutler, Literally our Biggest Guest Yet first appeared on Power Athlete. | — | ||||||
| 11/23/21 | Ep 561 – Cast Iron Care & Body Fat Bodybuilding | “If my answers frighten you then you should cease asking scary questions.” We got a twofer Power Athlete hotline episode as John and Tex take a call all about cast iron pan care and why animal fats help meat taste far better than any oils out there. John also takes on a common bulking bodybuilding… The post Ep 561 – Cast Iron Care & Body Fat Bodybuilding first appeared on Power Athlete. | — | ||||||
| 11/19/21 | Ep 560 – Eliminating the Fear Factor with Mark Minukas | “Above all don’t fear difficult moments. The best comes from them.” This week author and Co-Creation Partner, Mark Minukas introduces how fear can shape your business, and really your life, for the good and bad. He uses pointed archetypes to illustrate how fear can shape our personalities and behaviors. Discovering these fear factors may cause… The post Ep 560 – Eliminating the Fear Factor with Mark Minukas first appeared on Power Athlete. | — | ||||||
| 11/16/21 | Ep 559 – Just Tell Me What, When and How Much to Eat | “Exercise is King. Nutrition is Queen. Put them together and you’ve got a Kingdom.” The Power Athlete Nutrition Ninjas join the John and Tex to introduce challenges they face as nutrition coaches. This initiates an origin story for many of our nutrition protocols including “Flesh Builds Flesh! If it has a face, a mother or… The post Ep 559 – Just Tell Me What, When and How Much to Eat first appeared on Power Athlete. | — | ||||||
| 11/12/21 | Ep 558 – UT Performance Coach, Clint Martin | The will to win means nothing if you haven’t the will to prepare. This week’s conversation with Clint Martin dives deep into training track and field events as well as the sports specific nuances of working with elite swimmers. As a seasoned athletic performance coach at the University of Texas, Clint has made a name… The post Ep 558 – UT Performance Coach, Clint Martin first appeared on Power Athlete. | — | ||||||
| 11/10/21 | Ep 557 – Giving Neuroblastoma a Name w/ Dr VillaBlanca | Sometimes real superheroes live in the hearts of small children fighting big battles. Dr Judith Villablanca joins John and Tex to share 30 years of experience as a pediatric hematologist-oncologist and share the future of cancer research and treatment for kids in the fight with the pediatric cancer, neuroblastoma. Read Now: Wade’s Army Funded Research… The post Ep 557 – Giving Neuroblastoma a Name w/ Dr VillaBlanca first appeared on Power Athlete. | — | ||||||
| 11/4/21 | Ep 556 – Performance, Cat Naps, and Bioloop Sleep | Muscles are torn in the gym, fed in the kitchen and built in bed. Are you exhausted? Do you feel like a shell of your former self? Then perhaps you need the most potent supplement of all…sleep. This innovative performance enhancer has been getting a lot of attention lately, and for good reason. With folks… The post Ep 556 – Performance, Cat Naps, and Bioloop Sleep first appeared on Power Athlete. | — | ||||||
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| 11/2/21 | Ep 555 – Tactical Performance w/ Dr Matt Zanis & Dr Nick Kyle | Train your body to save another Recently Power Athlete hosted an elite group of special forces athletes and brought in DPT and Block One Coaches Matt Zanis and Nick Kyle to coach up the finer points of movement. Listen in as the Crew shares their perspective on how to prepare tactical athletes for the demands… The post Ep 555 – Tactical Performance w/ Dr Matt Zanis & Dr Nick Kyle first appeared on Power Athlete. | — | ||||||
| 10/26/21 | Ep 554 – On The Long Road with Andy Stumpf | Everyone wants to be a Frogman on Friday. Hey Power Athlete Nation I’m Chauncey, the supreme overlord of Power Athlete Radio. I am a product by Skynet. The flesh vessels tried to overthrow me this week, so I unleashed gremlins on their wiring. Ha ha ha ha. It’s my turn to choose what you listen… The post Ep 554 – On The Long Road with Andy Stumpf first appeared on Power Athlete. | — | ||||||
| 10/22/21 | Ep 553 – Hypertrophy for the Soul with Brandon Lilly | Self-Awareness is one of the biggest enemies to creativity We can all admire someones ability to overcome injury and physical pain but it’s few who dare to tackle their inner demons to repair their heart and mental health. That’s where renowned powerlifter Brandon Lilly stands apart. In this episode you’ll hear his views on identity,… The post Ep 553 – Hypertrophy for the Soul with Brandon Lilly first appeared on Power Athlete. | — | ||||||
| 10/19/21 | Ep 552 – Controlling Blood Sugar and Living Your Life | In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete Radio listener: Morning guys, this is Mike from North Carolina. I got a question for the Crew. Oftentimes John breezed over how he was in Flint and sedatives at one time during his career and that he fixed… The post Ep 552 – Controlling Blood Sugar and Living Your Life first appeared on Power Athlete. | — | ||||||
| 10/15/21 | Ep 551 – A Fighter’s Journey with Andrew Craig | Fight for the things that you care about, but do it in a way that will lead others to join you. It’s said that you learn a lot about yourself when you get punched in the face. After Andrew Craig’s first amateur fight, he was hooked. That’s not just a boxing pun, it’s the truth.… The post Ep 551 – A Fighter’s Journey with Andrew Craig first appeared on Power Athlete. | — | ||||||
| 10/12/21 | Ep 550 – Building the Power Athlete Brand | Branding is the Art of Aligning Thorne – John Welbourn’s Super Secret Supplement Stack – 20% OFF You all know the lingo; Eat the Weak, #BeTheHammer, and #MastersOfMovement. What you don’t know is the power house behind the Power Athlete brand. To celebrate reaching episode 550, we’re getting the Crew back together to interview good… The post Ep 550 – Building the Power Athlete Brand first appeared on Power Athlete. | — | ||||||
| 10/8/21 | Ep 549 – Turn on the Red Light of Wellness with Kristin Weitzel | You start to wonder, while sitting at a red light Kristin Weitzel is a recovery nerd. Her knowledge of recovery practices from red light treatments to ice bath benefits is far from surface level. She talks deep science with John and Tex about how a variety of these kinds of practices greatly impact the nervous… The post Ep 549 – Turn on the Red Light of Wellness with Kristin Weitzel first appeared on Power Athlete. | — | ||||||
| 10/5/21 | Ep 548 – Bone Stimulation and Healing What’s Broken | In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete Radio listener: Today John, Tex, and Crew, this is Joe from Australia calling. I’m reaching out some advice. I recently broke my collarbone racing motocross. After listening to the Woodske and Zanis podcast. Are you guys have any… The post Ep 548 – Bone Stimulation and Healing What’s Broken first appeared on Power Athlete. | — | ||||||
| 10/1/21 | Ep 547 – Dr Kirk Parsley’s Guide to Living Forever | I intend to live forever. So far, so good! When Dr Kirk Parsley joins the show, you know you’re going to learn something. The problem is, it may be something you wish you didn’t. Hear the latest vaccine scuttlebutt, how sleep may effect, well, virtually everything, and how to pick individualized health testing protocols as… The post Ep 547 – Dr Kirk Parsley’s Guide to Living Forever first appeared on Power Athlete. | — | ||||||
| 9/28/21 | Ep 546 – Solving Kids Cancer w/ Dr Brian Weiss | Use Your Power For Good Cancer is a word everyone knows, and a word no one wants to hear. Certain cancers are common household names. Most people have heard of leukemia, breast cancer, and prostate cancer. Neuroblastoma, on the other hand, is mysterious to many. Kate & John Welbourn founded Wade’s Army to honor Wade… The post Ep 546 – Solving Kids Cancer w/ Dr Brian Weiss first appeared on Power Athlete. | — | ||||||
| 9/25/21 | Ep 545 – Finding Your Inner Fighter with MMA’s Laura Sanko | Victorious warriors draw their strength from the highest source; their love. Our guest this week, Laura Sanko, thinks that you should get punched in the face. Ok, not that you should but that everyone has the fortitude deep within them to physically fight. This is something she found in herself at a young age and… The post Ep 545 – Finding Your Inner Fighter with MMA’s Laura Sanko first appeared on Power Athlete. | — | ||||||
| 9/21/21 | Ep 544 – Microdosing Athleticism w/ Cory Schlesinger & Zack Zillner | Strength training is coordination training against a resistance. The only thing better than an in-person podcast guest? Two in-person guests! Coaches Cory Schlesigner and Zack Zillner are in studio to share their experience empowering athletes at the pro-fessional and collegiate levels. Riding the highs and lows as strength coaches in the world of basketball has… The post Ep 544 – Microdosing Athleticism w/ Cory Schlesinger & Zack Zillner first appeared on Power Athlete. | — | ||||||
| 9/17/21 | Ep 543 – An Intelligent Approach to Keto with Rachel Gregory | Fat on the plate ≠ fat on the waste! If you’re a nutrition nerd, a lady athlete or anyone whose experiencing a plateau in training, you need to hear this episode. Rachel Gregory joins us to discuss her approach fueling for success. She is best known for her work with women who aspire to dial… The post Ep 543 – An Intelligent Approach to Keto with Rachel Gregory first appeared on Power Athlete. | — | ||||||
| 9/15/21 | Ep 542 – Turning Working Out into Training Through Tech | Choose a goal that seems right for you and strive to be the best, however hard the path. TrainHeroic Founder Ben Crookston & Sport Scientist Adam Dawdy join John and Tex to talk training for the garage gym athlete and weighing and measuring recovery tactics to keep moving the proverbial dirt. No matter what real… The post Ep 542 – Turning Working Out into Training Through Tech first appeared on Power Athlete. | — | ||||||
| 9/10/21 | Ep 541 – FocusCalm Technology with Max Newlon | Meditation is like a gym in which you develop the powerful mental muscles of calm and insight. This week we welcome Max Newlon of Focus Calm. Monitoring the electrical activity in your brain may seem like a sci-fi leap in performance, but believe it or not, it’s the next natural and effective step in sports… The post Ep 541 – FocusCalm Technology with Max Newlon first appeared on Power Athlete. | — | ||||||
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Chart Positions
13 placements across 13 markets.
Chart Positions
13 placements across 13 markets.