Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
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Total monthly reach
Estimated from 3 chart positions in 3 markets.
By chart position
- 🇬🇧GB · Alternative Health#1175K to 30K
- 🇭🇺HU · Alternative Health#703K to 10K
- 🇰🇪KE · Alternative Health#123500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
2.5K to 13K🎙 Daily cadence·164 episodes·Last published yesterday - Monthly Reach
Unique listeners across all episodes (30 days)
8.5K to 43K🇬🇧70%🇭🇺23%🇰🇪7% - Active Followers
Loyal subscribers who consistently listen
3.4K to 17K
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Reach across major podcast platforms, updated hourly
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 18 epsHost
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Recent episodes
This Hidden Nutrient Deficiency Gave Me a Serious Disease, But No One Realized Ep.171
Jun 23, 2026
46m 29s
Copper, Soy, Liver, Aspirin, Vitamin A & More, Elwin Q&A Episode 170
Jun 16, 2026
1h 00m 25s
Should you use HGH Peptides to Burn Fat and Build Muscle Simultaneously with ? Ep.169
Jun 9, 2026
1h 05m 10s
The '7 Deadly Sins' Are Deadly for Your Health? Ep.168
Jun 2, 2026
2h 15m 38s
Debate: is Functional Medicine's 'Gut First' Approach Right? Ep.167
May 26, 2026
1h 29m 17s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/23/26 | This Hidden Nutrient Deficiency Gave Me a Serious Disease, But No One Realized Ep.171 | In this deeply personal episode, Elwin shares the detective story of how one barely-deficient nutrient on a blood test led him to discover a serious medical condition that no doctor or practitioner had been able to find. After resolving it, he gained 7kg of muscle and lost 3kg of fat in 5 months between two DEXA scans, regained his energy, strengthened his immune system, and finally resolved years of mysterious symptoms — from high prolactin to muscle weakness to a dry socket after a root can... | 46m 29s | ||||||
| 6/16/26 | Copper, Soy, Liver, Aspirin, Vitamin A & More, Elwin Q&A Episode 170 | In this Q&A episode, Elwin Robinson answers listener questions on bioregulators for detox, stacking Livagen and Ovagen for advanced cirrhosis, whether soy is genuinely protective or harmful in estrogen dominance, the real role of retinoic acid receptors, iron accumulation on carnivore diets, copper and insulin resistance, pregnenolone for men, allopregnanolone sourcing, fixing low bile production, benfotiamine and B-complex sequencing, chronic fatigue and exercise intolerance, glycine bey... | 1h 00m 25s | ||||||
| 6/9/26 | Should you use HGH Peptides to Burn Fat and Build Muscle Simultaneously with ? Ep.169✨ | growth hormonefat burning+4 | Dr. Miriam Mikicki | HGH Peptidesipamorelin+3 | — | growth hormoneHGH peptides+8 | — | 1h 05m 10s | |
| 6/2/26 | The '7 Deadly Sins' Are Deadly for Your Health? Ep.168✨ | healthpsychology+4 | Krissy Hawkes | — | — | seven deadly sinshealth+5 | — | 2h 15m 38s | |
| 5/26/26 | Debate: is Functional Medicine's 'Gut First' Approach Right? Ep.167✨ | Functional MedicineGut Health+3 | — | rejuvenateblueprint.comelwinrobinson.com+1 | — | Functional MedicineGut Health+3 | hormetics.healthREJUVENATE | 1h 29m 17s | |
| 5/18/26 | Constipation? Diarrhea? Here's What Actually Resolves it Ep.166✨ | constipationdiarrhea+3 | — | — | — | constipationdiarrhea+3 | Rejuvenate BlueprintREJUVENATE | 1h 59m 11s | |
| 5/12/26 | Is Cortisol the Real Reason if You Can't Lose Weight? Ep.165✨ | CortisolWeight Loss+3 | — | rejuvenateblueprint.comelwinrobinson.com+1 | — | CortisolWeight Loss+3 | hormetics.health | 1h 20m 41s | |
| 5/7/26 | I got Very Sick While Living a 'Very Healthy' Lifestyle - Here's What Happened✨ | health crisispersonal story+4 | — | hormetics.healthrejuvenateblueprint.com | — | health crisismystery pain+4 | — | 1h 25m 24s | |
| 5/5/26 | Pineal Gland Bioregulator Peptides CHANGE Everything? Epitalon & Pinealon Deep Dive Ep.164✨ | pineal glandbioregulator peptides+5 | — | EpitalonPinealon+2 | — | pineal glandEpitalon+7 | — | 2h 02m 40s | |
| 4/28/26 | Multiple Hormonal Imbalances? Here's What to Fix First, Ep.163✨ | hormonal imbalancesbody composition+3 | — | elwinrobinson.comRejuvenate Podcast | — | hormonal archetypehealth advice+3 | hormetics.health | 1h 10m 58s | |
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| 4/21/26 | A Doctor Rates Looksmaxing Trends: What's Safe, What Works, What to Avoid | RP Ep 162✨ | looksmaxinghealth trends+3 | — | rejuvenateblueprint.comelwinrobinson.com+1 | — | looksmaxinghealth trends+3 | hormetics.healthREJUVENATE | 1h 33m 15s | |
| 4/14/26 | Estrogen Dominance: How to Break the Vicious Cycle, Ep.161✨ | Estrogen DominanceHormonal Health+3 | — | Hormetics | — | estrogen dominancehormonal archetype+3 | Rejuvenate BlueprintREJUVENATE | 1h 15m 52s | |
| 4/7/26 | A Powerlifter Explains: Why Most Men Are Broken by 40 (And How to Get Strong) | RP Ep 160✨ | healthfitness+4 | — | HormeticsX/Twitter+1 | — | powerliftingmen's health+5 | Advanced Health GeneticsREJUVENATE | 1h 57m 29s | |
| 3/31/26 | MCAS: Why Your Body Reacts to Random Things (And What to Do) | RP Ep 159✨ | MCASbody reactions+4 | — | hormetics.healthRP Healthy Foods Sick | — | MCASbody reactions+4 | advancedhealthgenetics.comREJUVENATE | 1h 34m 17s | |
| 3/24/26 | 40% of People have this Parasite That Hijacks Your Brain! | RP Ep 158✨ | parasitesbrain health+3 | — | Rejuvenate Podcast | — | parasitebrain+5 | hormetics.healthREJUVENATE | 1h 59m 24s | |
| 3/17/26 | The Antiaging Exercise Protocol Most People Get Wrong (Science Says This Works) | RP Ep 157✨ | antiagingexercise protocol+3 | — | Hormetics | — | antiagingexercise+5 | Advanced Health GeneticsREJUVENATE | 1h 46m 31s | |
| 3/10/26 | My Most Controversial Guest's 'Craziest' Takes: Who's Right? | RP Ep 156✨ | hormonal archetypesbody composition+3 | — | Hormetics | — | hormonal archetypebody composition+3 | Advanced Health GeneticsREJUVENATE | 1h 38m 46s | |
| 3/3/26 | Optimize your Hormones during Perimenopause and Menopause with Dr Miriam | RP Ep. 155✨ | hormonesperimenopause+3 | Dr Miriam | Advanced Health GeneticsMikicki Medical | — | hormonal profileperimenopause+3 | HormeticsREJUVENATE | 1h 29m 14s | |
| 2/24/26 | Morley Robbins Reviews my Test Results! | Rejuvenate Podcasts Ep 154✨ | genetic factorshealth+3 | Morley Robbins | HormeticsThe Root Cause Protocol | — | genetic factorshealth+5 | Advanced Health GeneticsREJUVENATE | 2h 15m 45s | |
| 2/17/26 | Best Diet for the 5 Hormetics Hormonal Types: Insulin, Leptin, Cortisol, Estrogen, Metabolism | 153✨ | diethormonal types+3 | — | Hormetics | — | hormonal typesdiet+3 | Advanced Health GeneticsREJUVENATE | 1h 47m 29s | |
| 2/10/26 | "What's the Best Diet to Lose Weight?" | RP Ep. 152 | If you’d like to know which Genetic Factors are influencing your Health go to https://advancedhealthgenetics.com/ And remember to use code “REJUVENATE” to tell them we sent you and to get 20% OFF your first order. To sign up for Hormetics products and the clinical study go to: https://advancedhealthgenetics.com/collections/hormetics-weight-optimization-system You can follow Elwin on X/Twitter @therealelwin and all his other Socials are here: https://linktr.ee/elwinrobinson And you... | 2h 32m 45s | ||||||
| 2/3/26 | Morley Robbins Explains How and Why You Should Raise Ceruloplamin and Bioavailable Copper | Ep. 151 | Morley Robbins Explains How and Why You Should Raise Ceruloplasmin and Bioavailable Copper If you’d like to know which Genetic Factors are influencing your Health go to https://advancedhealthgenetics.com/ And remember to use code “REJUVENATE” to tell them we sent you and to get 20% OFF your first order. To sign up for Hormetics products and the clinical study go to: https://advancedhealthgenetics.com/collections/hormetics-weight-optimization-system https://linktr.ee/elwinrobinson R... | 2h 15m 45s | ||||||
| 1/27/26 | Prediabetic to perfect Insulin in 5 weeks - NO Fasting, Dieting, Exercise - Hana Robinson | Prediabetic to perfect Insulin in 5 weeks - NO Fasting, Dieting, Exercise - Hana Robinson If you’d like to know which Genetic Factors are influencing your Health go to https://advancedhealthgenetics.com/ And remember to use code *“REJUVENATE”* to tell them we sent you and to get *20% OFF* your first order. To sign up for Hormetics products and the clinical study go to: https://advancedhealthgenetics.com/collections/hormetics-weight-optimization-system You can follow Elwin on X/Twi... | 45m 40s | ||||||
| 1/20/26 | HG7 Works?! Jacob Shares DNA Methylation Results | RP Ep. 149 | If you’d like to know which Genetic Factors are influencing your Health go to https://advancedhealthgenetics.com/ And remember to use code “REJUVENATE” to tell them we sent you and to get 20% OFF your first order. To sign up for Hormetics products and the clinical study go to: https://advancedhealthgenetics.com/collections/hormetics-weight-optimization-system You can learn about Jacob on X @T_R_Heisenberg You can follow Elwin on X/Twitter @therealelwin and all his other Social... | 2h 21m 22s | ||||||
| 1/13/26 | Ray Peat World Revisited: Most Controversial Claims | RP Ep. 148 | If you’d like to know which Genetic Factors are influencing your Health go to https://advancedhealthgenetics.com/ And remember to use code “REJUVENATE” to tell them we sent you and to get 20% OFF your first order. To sign up for Hormetics products and the clinical study go to: https://advancedhealthgenetics.com/collections/hormetics-weight-optimization-system You can follow Elwin on X/Twitter @elwinrobinson and all his other Socials are here: https://linktr.ee/elwinrobinson And yo... | 2h 04m 20s | ||||||
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Chart Positions
3 placements across 3 markets.
Chart Positions
3 placements across 3 markets.