Rise and Run
Activesportsrunninghealthfitness

Rise and Run

by The RDMTeam

Is this your podcast?
Find 50+ more shows that would book you

Insights from recent episode analysis

Audience Interest

Estimated Reach: 141K to 463K
Listeners across platforms

Podcast Focus

Categories: sports · running
+2 more

Publishing Consistency

Frequency: ~3-4 / Week
200+ episodes since 2021

Platform Reach

Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.

Most discussed topics

running
5
rundisney
5
community
4
running events
4
legacy
2
marathon history
2

Brands & references

Generic platforms filtered out.
High Confidence

Total monthly reach

141K to 463K

Estimated from 7 chart positions in 7 markets.

By chart position

  • 🇺🇸
    US · Running
    #39
    100K to 300K
  • 🇨🇦
    CA · Running
    #106
    5K to 30K
  • 🇲🇽
    MX · Running
    #40
    30K to 100K
  • 🇮🇹
    IT · Running
    #128
    1K to 10K
  • 🇳🇱
    NL · Running
    #144
    1K to 10K
  • Per-Episode Audience

    Est. listeners per new episode within ~30 days

    42K to 139K
    🎙 Daily cadence·239 episodes·Last published 6d ago
  • Monthly Reach

    Unique listeners across all episodes (30 days)

    141K to 463K
    🇺🇸65%🇲🇽22%🇨🇦6%+4 more
  • Active Followers

    Loyal subscribers who consistently listen

    42K to 139K

Market Insights

This ShowCategory Avg
No category insights available.
📡

Platform Distribution

Reach across major podcast platforms, updated hourly

Total Followers

Total Plays

Total Reviews

YouTube

YouTube

Subscribers

Views

Videos

Castbox

Castbox

Followers

Plays

Reviews

Podcast App

Podcast App

Followers

Plays

Reviews

Podcast Republic

Podcast Republic

Followers

Plays

Reviews

TuneIn

TuneIn

Followers

Plays

Reviews

* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.

On the show

From 22 eps

Hosts

TR
The RDMTeam
10 eps
R
RDMTeam
1 ep
B
Bob
1 ep

Recent guests

12 across last 22 eps
DK
Dean Karnazes
1 ep
AB
Amby Burfoot
1 ep
JR
Jim Ryun
1 ep
KF
Kerry Flynn
1 ep
Z
Zach
1 ep
FF
friends fresh off a plane from Japan
1 ep
RI
Running in Makeup
1 ep
AF
Amanda Ferrin
1 ep
FR
Fireman Rob
1 ep
DR
Donna Raskin
1 ep
JH
Jon Hughes
1 ep
CT
Chris Twiggs
1 ep

Recent episodes

257: Ultra Miles, Ultra Mindset Dean Karnazes Joins Rise & Run

Aug 27, 2026

1h 47m 46s

256: The Potential Impact of D23 on runDisney With Amanda From Once Upon A Marathon

Aug 20, 2026

2h 19m 40s

255: Embracing My Inner Athlete: A Conversation with Hildee Weiss

Aug 13, 2026

1h 12m 23s

254: Miles Shared, Memories Made: Loopy Looper 2026 Recap

Aug 6, 2026

1h 38m 22s

253: Miles, Magic, and Meaning: Lisa Dinoto Glassner on Crafting the runDisney Companion

Jul 30, 2026

2h 00m 28s

🔗

Social Links & Contact

Official channels & resources

🌐

Official Website

Login

📡

RSS Feed

Login

Chart history for Rise and Run

Peaked at #39 in United States, currently #39 in United States.

MarketGenrePeakCurrentTrend
United States#39#39
Mexico#40#40
RO#58#58
IL#104#104
Canada#106#106
Italy#128#128
Netherlands#144#144

Chart Positions

7 placements across 7 markets.