
Insights from recent episode analysis
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Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
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Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇦🇺AU · Entrepreneurship#1375K to 30K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
2.5K to 15K🎙 ~2x weekly·60 episodes·Last published 6d ago - Monthly Reach
Unique listeners across all episodes (30 days)
5K to 30K🇦🇺100% - Active Followers
Loyal subscribers who consistently listen
2K to 12K
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 13 epsHost
Recent guests
Recent episodes
Inner Circle Member Spotlight: Interview with Kathleen Amy
Jun 18, 2026
39m 00s
Rethinking Marketing for Your Service Business with Bec Chappell
Jun 4, 2026
47m 10s
The Subtle Language Shifts That Change How You’re Seen in Business
May 21, 2026
16m 36s
Sleep, Energy and Burnout with Dr Shauna Watts
May 7, 2026
52m 38s
Future-Proofing Your VA or OBM Business
Apr 23, 2026
19m 21s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/18/26 | ![]() Inner Circle Member Spotlight: Interview with Kathleen Amy | There's a version of business advice that tells you to just follow the strategy. Map the plan, hit the milestones, stay consistent. And there's another version that says trust your energy, move with the seasons, follow what feels right. But what if you didn't have to choose between the two? In this episode, Adrienne Donnelly sits down with Kathleen Amy, OBM, soulful VA, and host of the Soulful Strategies podcast. Kathleen shares how eight years in business have shaped her philosophy of structure with soul, and what it really looks like to build a sustainable business that holds you through the low seasons, the full seasons, and everything in between. You'll hear about Niching by values and energy rather than industry or job title Building visibility systems that run even when you're in a low season How to tell the difference between genuine rest and avoidance Knowing when to refer out and why it builds trust Creating strategy that fits your actual life, not just a plan on paper Running a service-based business doesn't mean being on all the time. This conversation is a reminder that structure and soul aren't opposites and that the most sustainable businesses are built with both. Take what lands for you today. 🌱 Resources and Links 🌱 Join the Seed VA community: Website: https://www.seedvirtualassistants.com.au/ Instagram: https://www.instagram.com/seedvirtualassistants Facebook Group: https://www.facebook.com/groups/1082065292124728 Learn more about the Inner Circle: https://www.seedvirtualassistants.com.au/innercircle 📲 Connect with Kathleen Amy: Website: https://kathleenamy.com.au/ Podcast: https://kathleenamy.com.au/podcast-soulful-strategies/ Instagram: https://www.instagram.com/kathleenamy.virtual/ TikTok: https://www.tiktok.com/@kathleenamy.virtual YouTube: https://www.youtube.com/@kathleenamy.virtual LinkedIn: https://www.linkedin.com/in/kathleenamy/ If this episode made you feel a little less alone or gave you something to think about, share it with a fellow business bestie. And don't forget to subscribe so you never miss what's new on Seed to Success. 🌱 | 39m 00s | ||||||
| 6/4/26 | ![]() Rethinking Marketing for Your Service Business with Bec Chappell✨ | marketing strategiesservice-based business+3 | Bec Chappell | Seed VA | — | content marketingsustainable marketing+3 | — | 47m 10s | |
| 5/21/26 | ![]() The Subtle Language Shifts That Change How You’re Seen in Business✨ | language shiftsbusiness communication+3 | — | — | — | business languageclient perception+3 | — | 16m 36s | |
| 5/7/26 | ![]() Sleep, Energy and Burnout with Dr Shauna Watts✨ | sleepenergy+5 | Dr. Shauna Watts | Seed VAseedvirtualassistants.com.au+1 | — | sleepenergy+5 | — | 52m 38s | |
| 4/23/26 | ![]() Future-Proofing Your VA or OBM Business✨ | AI and virtual assistantsfuture-proofing business+3 | — | Seed VAseedvirtualassistants.com.au+2 | — | virtual assistantsAI+5 | — | 19m 21s | |
| 4/9/26 | Inner Circle Member Spotlight: Interview with Laurissa Makings from HealthPoint VA✨ | chronic illnessservice business+3 | Laurissa Makings | HealthPoint VASeed VA | — | chronic illnessservice business+3 | Ready to Boss Legal | 37m 32s | |
| 3/19/26 | Pricing With Confidence: What Every VA and OBM Needs to Know✨ | pricing strategyconfidence in pricing+3 | — | — | — | pricingvirtual assistant+6 | — | 25m 16s | |
| 3/5/26 | Passion Projects, Purpose and Showing Up: A Conversation with Cat Dunn✨ | vulnerabilitywomen's stories+4 | Cat Dunn | Life After I Left | — | vulnerabilitywomen's empowerment+5 | — | 41m 50s | |
| 2/19/26 | Managing The Client Lifecycle as a VA or OBM with Michelle Broadbent✨ | client lifecyclevirtual assistant+4 | Michelle Broadbent | Accountability Circle | — | client lifecycleVA+6 | — | 45m 35s | |
| 2/5/26 | Inner Circle Member Spotlight: Interview with Hannah Caruso from Virtually Hannah✨ | virtual assistancebusiness transition+4 | Hannah Caruso | Virtually Hannahlegal realm | — | virtual assistantbusiness owner+5 | — | 33m 50s | |
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| 1/1/26 | A New Year Pep Talk For VAs and OBMs✨ | goal settingreflection+3 | — | — | — | VAOBM+5 | — | 23m 28s | |
| 12/12/25 | Inner Circle Member Spotlight: Interview with Ash Battye from Emerald HQ✨ | business managementleadership+3 | Ash Battye | Emerald HQSecret Women’s Collab | — | businessleadership+5 | — | 36m 12s | |
| 11/27/25 | How VAs and OBMs Can Stand Out Without Doing More✨ | visibilitybusiness strategy+3 | Sarah Thomson | Online Social Butterfly | — | VAsOBMs+3 | — | 50m 40s | |
| 11/16/25 | Inner Circle Member Spotlight: Interview with Jessica Conner from Jessica Conner Consulting✨ | burnoutsuccess+3 | Jessica Conner | Jessica Conner Consulting | — | burnoutsuccess+5 | — | 39m 41s | |
| 10/30/25 | From Awkward to Authentic: Feeling Like Yourself on Camera | If you’ve ever cringed at the thought of a photoshoot or wondered what to do with that folder full of untouched branding photos, you’re not alone. For many of us running online businesses, being the face of our brand can feel just as confronting as it is important. But here’s the thing, the right photos don’t just make your website look good. They help your audience see you. The real you, the human you behind the business. In this episode, host Adrienne Donnelly sits down with Claire Miles, personal branding photographer and founder of Oak Street Creative Co. Claire is passionate about helping women in business feel confident on camera and create visuals that reflect who they truly are. Together, they chat about what makes a photo authentic, why consistency builds trust online, and how to use your photos intentionally across your social media and website. You’ll hear about: 🌱 Why authenticity matters more than perfection when it comes to your brand photos 🌱 What really helps you relax and feel like yourself on camera (no awkward posing required) 🌱 How to use your brand photos to create a cohesive, trustworthy online presence 🌱 The story behind The Visual Strategy Lab **and how it’s helping business owners put their visuals to work 🌱 Claire’s take on AI photography and what it means for creative entrepreneurs The more you show up as yourself, the easier it becomes for people to trust you. If it’s been a while since you updated your photos or you’ve been avoiding the camera altogether this episode is your sign to take that step. Resources & Links: 🌱 Join the Seed VA community: Website: seedvirtualassistants.com.au Instagram: @seedvirtualassistants Facebook Group: Seed VA – Australian Virtual Assistant Community Learn more about the Inner Circle: seedvirtualassistants.com.au/innercircle 📲 Connect with Claire Miles and Oak Street Creative Co. Website: oakstreetcreativeco.com.au Instagram: @oakstreetcreativeco If this episode made you feel a little less alone or gave you something to think about, share it with a fellow business bestie. And don’t forget to subscribe so you never miss what’s new on Seed to Success. 🌱 | 30m 38s | ||||||
| 8/14/25 | Inner Circle Member Spotlight: Interview with Mariana Gaona Lopez from Pink Ocean Virtual Solutions | If you’ve ever second-guessed your onboarding process (or realised your offboarding process is basically just an email and a wave), you’re not alone. Whether you’ve been in business for five minutes or five years, refining the way you look after your clients from first enquiry to offboarding, makes a massive difference. In this episode, Adrienne Donnelly chats with Inner Circle member and systems queen Mariana Gaona Lopez, founder of Pink Ocean Virtual Solutions. Mariana helps online service providers declutter their digital spaces and streamline the way they deliver their services without the overwhelm. Together, they unpack what a supportive client journey actually looks like, and how it can work for your clients and for you. 🌱 What the client journey really includes, beyond just onboarding 🌱 Why SOPs and offboarding matter more than you think 🌱 Mariana’s go-to tools for automating (without losing the personal touch) 🌱 Ways to tailor your client experience without burning yourself out 🌱 How to spot red flags early and hold strong boundaries with heart This conversation is your gentle nudge to simplify, personalise and own your client journey even if it’s not perfect yet. Start small. Keep it real. You get to do it your way. 🌱 Join the Seed VA community: Website: seedvirtualassistants.com.au Instagram: @seedvirtualassistants Facebook Group: Seed VA – Australian Virtual Assistant Community Learn more about the Inner Circle: seedvirtualassistants.com.au/innercircle 📲 Connect with Mariana Gaona Lopez and Pink Ocean Virtual Solutions: Website: pinkoceanvs.com.au Instagram: @pinkoceanvs Facebook: Pink Ocean Virtual Solutions LinkedIn: Mariana Gaona Lopez If this episode made you feel a little less alone or gave you something to think about, share it with a fellow business bestie. And don’t forget to subscribe so you never miss what’s new on Seed to Success. 🌱 | 32m 06s | ||||||
| 7/31/25 | Messaging That Attracts High Value Clients: A Conversation with Tahnée Sanders | Ever found yourself trying to explain what you do… and watching the other person’s eyes glaze over? Or maybe you’ve had that gut feeling that your website, socials, or service descriptions aren’t quite saying what you mean or attracting the clients you really want to work with? If you’ve been second guessing your messaging or wondering why the right clients aren’t knocking, this episode is a supportive, eye-opening guide to getting clear and confident with your words. In this episode, host Adrienne Donnelly chats with Tahnée Sanders, founder of The Strategy Studio. With a background in journalism, content strategy, and creative direction, Tahnée helps female founders clarify and communicate their value through messaging strategy, copywriting, and AI powered content tools. Together, they dive into the role language plays in attracting aligned clients, setting boundaries, and growing a business that feels truly good. You’ll hear about: - Why clear, confident messaging is your most powerful business tool - How to stop convincing and start connecting with the right clients - Tips for identifying your dream clients (hint: it’s not just about income) - Why niching isn’t always about industry and what to focus on instead - A simple shift from features to benefits that can change everything There’s no perfect script or one size fits all strategy and that’s the beauty of it. You’re allowed to grow, shift, and refine your messaging as you evolve. The most important part? Let your words sound like you. The more your message reflects your value, the more your dream clients will see it too. Join the Seed VA community: Website: seedvirtualassistants.com.au Instagram: @seedvirtualassistants Facebook Group: Seed VA – Australian Virtual Assistant Community Learn more about the Inner Circle: seedvirtualassistants.com.au/innercircle Connect with Tahnée Saunders and The Strategy Studio: Website: www.thestrategystudio.com Instagram: @thestrategystudio LinkedIn: Tahnée Sanders Recommended Reading: Oversubscribed by Daniel Priestley – a brilliant read on building demand for your services and becoming the go-to in your niche. Grab it here: Oversubscribed If this episode made you feel a little less alone or gave you something to think about, share it with a fellow business bestie. And don’t forget to subscribe so you never miss what’s new on Seed to Success. | 42m 48s | ||||||
| 7/17/25 | Systems That Help You Thrive: A Conversation with Marianne Tansley | If you’ve ever felt behind when it comes to systems or second-guessed the value of your admin skills, this episode is for you. In this conversation, we chat with Marianne Tansley, founder of Thrive Admin Services. With decades of experience as an executive assistant and admin expert, Marianne now helps VAs and corporate support professionals build better systems using Microsoft 365, document their processes, and step fully into their value. Together, Adrienne and Marianne unpack what it means to thrive as an admin, why systems don’t have to be scary, and how sharing knowledge helps lift the whole industry. You’ll hear about: 🌱 How Marianne shifted from corporate EA to business owner 🌱 Practical ways to use Microsoft 365 to save time and stay organised 🌱 Why documenting processes can help you grow with confidence 🌱 What it means to “career-proof” yourself as a VA or admin pro 🌱 How to raise the standard for admin work — without burning out If you’ve ever thought “I’m just the admin,” this episode is a reminder that your skills, experience and perspective are not only valuable, they’re essential. Resources and Links: 🌱 Join the Seed VA community: Website: seedvirtualassistants.com.au Instagram: @seedvirtualassistants Facebook Group: Seed VA – Australian Virtual Assistant Community Learn more about the Inner Circle: seedvirtualassistants.com.au/innercircle 📲 Connect with Marianne Tansley and Thrive Admin Services: Website: www.thriveadmin.com Instagram: https://www.instagram.com/thriveadminservices Facebook: https://www.facebook.com/thriveadmin LinkedIn: https://www.linkedin.com/in/marianne-tansley 🔔This episode is sponsored by Ready to Boss Legal. **Ready to Boss Legal offers easy-to-use online legal templates designed to protect your business without the hassle of expensive fees or complicated contracts. As a listener of Seed to Success, you can get 10% off any template using the code SEED10 at checkout. Visit www.readytobosslegal.com to explore their full range of templates and resources. If this episode reminded you that you're doing more than “just admin,” share it with a fellow business bestie. And hit subscribe so you never miss what’s next on Seed to Success. 🌱 | 41m 01s | ||||||
| 7/3/25 | Legal Protection for VAs and OBMs: A Conversation with Emma Heuston | If the legal side of business feels confusing or overwhelming, this episode is here to help. In this conversation, Adrienne Donnelly chats with Emma Heuston, lawyer, author and founder of Ready to Boss Legal. After 23 years in legal practice, Emma now works exclusively with women in business making contracts, scope protection and IP feel simple, not scary. Together, Adrienne and Emma break down what you actually need to protect your business, your time and your peace of mind. You’ll hear about: 🌱 The must-have contracts every VA and OBM should have🌱 How to protect your scope and intellectual property🌱 What to do when things go wrong (and how to handle it calmly)🌱 Key tips for working with subcontractors🌱 Why legal protection is a smart, confidence-building move If you’ve been putting off the legal stuff, this is your gentle nudge to start. It doesn’t have to be complicated and it can actually feel empowering. Resources and Links: 🌱 Join the Seed VA community: Website: seedvirtualassistants.com.auInstagram: @seedvirtualassistantsFacebook Group: Seed VA – Australian Virtual Assistant CommunityLearn more about the Inner Circle: seedvirtualassistants.com.au/innercircle 📲 Connect with Emma Heuston: Website: https://readytobosslegal.comInstagram: http://instagram.com/readytobosslegalFacebook: https://www.facebook.com/readytobosslegalLinkedIn: https://www.linkedin.com/company/the-remote-expert 🔔This episode is sponsored by Ready to Boss Legal. Ready to Boss Legal offers easy-to-use online legal templates designed to protect your business without the hassle of expensive fees or complicated contracts. As a listener of Seed to Success, you can get 10% off any template using the code SEED10 at checkout. Visit www.readytobosslegal.com to explore their full range of templates and resources. If this episode made legal protection feel doable, send it to a business bestie. And hit subscribe so you never miss what’s next on Seed to Success. 🌱 | 42m 01s | ||||||
| 6/19/25 | Inner Circle Member Spotlight: Interview with Sharon Ella from Ella & Co Creative | Leaving behind a long-term career can feel like stepping into the unknown, especially when you’ve spent decades in the same industry. But sometimes, what you’re stepping away from is the very thing that gives you the strength and skills to build something new. In this episode of Seed to Success, host Adrienne Donnelly chats with Sharon Ella, Canva designer, social media manager, and founder of Ella & Co Creative. Sharon is also a much-loved member of the Inner Circle. After over 30 years in banking, she decided to rewrite her story from the ground up. With a self-taught Canva toolkit and a whole lot of determination, Sharon has built a thriving creative business helping service providers show up online with clarity and confidence. This conversation is honest, uplifting and full of the kind of perspective that only comes from starting over and finding your way by doing. Whether you’re wondering what’s next or just want to feel less alone in your business journey, you’ll find something here that lands. You’ll hear about: 🌱 How Sharon went from redundancy to reinvention and found purpose in her pivot 🌱 The surprising way she landed her first dream client and leaned into her niche 🌱 What she’s learned about boundaries, pricing and walking away from the wrong fit 🌱 The power of saying yes to support, community and connection 🌱 Why confidence grows when you act like a business owner, even when imposter feelings show up If you’re in a season of change, second-guessing your path or simply craving more alignment in your work, Sharon’s story is a gentle reminder that it’s never too late to begin again. You get to shape a business that feels like yours, one choice at a time. Resources and Links: 🌱 Come join Adrienne and the Seed VA community: Website: www.seedvirtualassistants.com.au Instagram: @seedvirtualassistants Facebook Group: Seed VA – Australian Virtual Assistant Community Want to learn more about the Inner Circle? The Inner Circle is a high-touch membership for VAs and OBMs who want to grow with intention, feel supported and stay connected. Learn more: www.seedvirtualassistants.com.au/innercircle 📲 Connect with Sharon Ella and Ella & Co Creative: Instagram: @ellaandcocreative Website: www.ellaandcocreative.com.au If this episode made you feel a little more hopeful, or reminded you that you’re not alone, pass it on to a fellow business bestie. And don’t forget to follow the show so you never miss what’s next on Seed to Success. 🌱 | 35m 17s | ||||||
| 6/5/25 | What Is Sustainable Web Design? A Conversation with Sez Gower | If you’ve ever wondered how your digital presence affects the planet, or you’ve felt unsure where to start with building a more sustainable website, this episode is for you. In this episode of Seed to Success, host Adrienne Donnelly chats with Sez Gower, eco-conscious web designer and founder of Whale Tail Digital. Sez creates beautiful, accessible and low-impact websites for values-led businesses and organisations that care deeply about people and planet. With more than 20 years of experience in web design and a lifelong passion for environmental sustainability, she brings a refreshingly simple and practical take on designing with intention. Adrienne and Sez unpack what it really means to create a sustainable website, why it matters in today’s digital world, and how you can make small but powerful changes to your site that benefit your business and the environment. If you’ve been looking for ways to align your digital space with the heart of your business, this episode is a great place to start. You’ll hear about: 🌱 What makes a website more sustainable and why it’s something worth caring about🌱 How image sizes, videos and plug-ins impact your site’s performance and carbon load🌱 Simple tips for making your site more accessible and user-friendly🌱 The link between fast-loading websites and better experiences for your audience🌱 Why thoughtful design choices can help your business reflect your values online Resources and Links: 🌱 Come join Adrienne and the Seed VA community:Website: www.seedvirtualassistants.com.auInstagram: @seedvirtualassistantsFacebook Group: Seed VA – Australian Virtual Assistant CommunityWant to learn more about the Inner Circle? The Inner Circle is our high-touch membership for VAs and OBMs who want to grow with intention, feel supported and stay connected. Learn more: www.seedvirtualassistants.com.au/innercircle 📲 Connect with Sez Gower and Whale Tail Digital:Website: www.whaletaildigital.comInstagram: @whaletaildigital 🧰 Resources mentioned by Sez in this episode: Website Carbon Calculator – measure your website’s carbon footprint Ecograder – evaluate sustainability and performance Digital Beacon – quick insights into site impact TinyJPG – compress image files efficiently WP Rocket – WordPress optimisation tool WebP – next-gen image format for faster loading Green the Web by Sandy Dähnert – a resource hub for sustainable web design inspiration and education If this episode gave you something to think about or helped you see your website in a new light, share it with a fellow business bestie. And don’t forget to follow the show so you never miss what’s next on Seed to Success. 🌱 | 41m 17s | ||||||
| 5/22/25 | Inner Circle Member Spotlight: Interview with Lee Longmire from Lee Longmire & Co | If you've ever second-guessed yourself in a client conversation or walked away from an email thread thinking “I should’ve said that differently”, this episode is for you. In this episode of Seed to Success, host Adrienne Donnelly sits down with Seed Inner Circle member Lee Longmire from Lee Longmire & Co, The Message Curator, to talk about what it really looks like to speak up with clarity, confidence and strength as a service provider. Lee is a digital communication specialist who helps women in business stop people-pleasing, get clear on their messaging, and start communicating like the business owners they are. This episode explores the tricky moments that so many VAs, OBMs and freelancers face. Think scope creep, blurred boundaries, or simply struggling to find the right words when something doesn’t feel quite right. Lee offers thoughtful, practical insights to help you communicate with more confidence and ease, while staying true to your values. You’ll hear about: 🌱 Why scope creep is often a messaging issue, not just a boundary one 🌱 How to step out of the employee mindset and show up as a business owner 🌱 The subtle language shifts that help you sound more confident and less apologetic 🌱 What it means to lead client conversations with clarity and professionalism 🌱 The importance of community, curiosity and knowing when to say “that’s not in my wheelhouse, but I’m willing to learn” Whether you're early in your VA journey or have been in business for years, this conversation is a reminder that your voice matters, and that boundaries don’t have to come at the cost of kindness. Resources and Links: 🌱 Come join Adrienne and the Seed VA community: Website: www.seedvirtualassistants.com.au Instagram: @seedvirtualassistants Facebook Group: Seed VA – Australian Virtual Assistant Community Want to learn more about the Inner Circle? The Inner Circle is our high-touch membership for VAs and OBMs who want to grow with intention, feel supported and stay connected. It includes monthly masterclasses, expert guidance and a genuinely helpful community. Learn more: www.seedvirtualassistants.com.au/innercircle 📲 Connect with Lee Longmire: Website: www.leelongmireco.com.au Instagram: @leelongmireco 🔔 This episode is sponsored by the Virtual Assistant Lead Network. You can preview available client opportunities at www.valeadnetwork.com.au Use code FRIENDSOFSEED for 30% off your first month or year as a new member (all caps, one word) If this episode gave you something to think about or helped you feel more confident in how you communicate with clients, send it to a fellow business bestie. And don’t forget to follow the show so you never miss what’s next on Seed to Success. 🌱 | 38m 12s | ||||||
| 5/8/25 | Ask Adrienne Anything - Your Questions Answered | Ever wished you could ask a fellow VA or OBM how they really do it? This episode is your chance to listen in as Adrienne answers real questions submitted by members of the Seed community, covering everything from setting boundaries with clients to building confidence when you're just starting out. In this episode, Adrienne shares grounded, practical advice drawn from nearly a decade of experience running her own VA business and mentoring others. Whether you're brand new to the industry or feeling ready to grow, you'll find support, strategy and honest encouragement in this heartfelt conversation. You’ll hear about: 🌱 How to manage client expectations and avoid scope creep 🌱 When (and how) to raise your prices or shift away from hourly rates 🌱 What to do if you don’t have testimonials yet 🌱 Habits to build now if you want to grow into a CEO role 🌱 How to future-proof your business so you can take time off 🌱 The most important advice Adrienne’s received about running a sustainable business This episode is packed with real talk and kind, thoughtful insights to help you feel more confident and supported at every stage of your journey. Resources and Links: 🌱 Come join Adrienne and the Seed VA community: Website: www.seedvirtualassistants.com.au Instagram: @seedvirtualassistants Facebook Group: Seed VA – Australian Virtual Assistant Community Want to learn more about the Inner Circle? The Inner Circle is a membership for VAs and OBMs who want to grow with intention, feel supported and stay connected. It’s packed with monthly masterclasses, expert guidance and a like-minded community who truly get it. Find out more here: www.seedvirtualassistants.com.au/innercircle 🔔 This episode is sponsored by the Virtual Assistant Lead Network. You can preview available client opportunities at www.valeadnetwork.com.au Use code FRIENDSOFSEED for 30% off your first month or year as a new member (all caps, one word) If this episode gave you a few aha moments or helped you feel less alone, share it with a business bestie who’d love it too. And don’t forget to follow the show so you never miss what’s coming next on Seed to Success. 🌱 | 28m 29s | ||||||
| 4/25/25 | Building Visibility with Confidence: A Conversation with Bec Sands | If you’ve ever felt the pull to be more visible in your business but found yourself second-guessing every move, this episode is your gentle permission slip to take up space. In this empowering conversation, host Adrienne Donnelly chats with Bec Sands, a Visibility Mentor, coach and ex-corporate leader who helps women move from resistance to radiance so they can confidently share their work with the world. Drawing on her 15-year career in PR and her own experience growing a multi-six figure business, Bec shares the mindset shifts and practical strategies that have helped her and hundreds of others show up with clarity, purpose and ease. Together, Adrienne and Bec explore how to make visibility feel more aligned, how to navigate self-doubt, and why building visibility doesn’t mean becoming someone you’re not. Whether you identify as introverted, anxious, overwhelmed or just unsure where to begin, Bec offers thoughtful and tangible advice for showing up in a way that truly feels like you. You’ll hear about: 🌱 Common visibility blocks and how to move through them with kindness 🌱 Why you don’t need another qualification to start showing up 🌱 Ways to build visibility online and offline, without burning out 🌱 What visibility can look like for introverts and those navigating anxiety 🌱 Simple ways to build consistency and confidence over time Whether you’re just getting started or feeling ready to stretch yourself, this episode is a reminder that visibility is a skill you can build one small, brave action at a time. Resources and Links: 🌱 Come join Adrienne and the Seed VA community: Website: www.seedvirtualassistants.com.auInstagram: @seedvirtualassistants - https://www.instagram.com/seedvirtualassistants/ Facebook Group: Seed VA – Australian Virtual Assistant Community https://www.facebook.com/groups/1082065292124728 📲 Connect with Bec Sands: Website: www.becsands.comInstagram: @becsands - https://www.instagram.com/becsands Podcast: Confidently Visible (available on all major platforms) 🔔 This episode is sponsored by the Virtual Assistant Lead Network. You can preview available client opportunities at www.valeadnetwork.com.au Use code FRIENDSOFSEED for 30% off your first month or year as a new member (all caps, one word). If this episode made you feel a little less alone or gave you something to think about, share it with a fellow business bestie. And don’t forget to subscribe so you’re always the first to hear what’s new on Seed to Success. 🌱 | 33m 26s | ||||||
| 4/10/25 | Inner Circle Member Spotlight: Interview with Giulia Vecchio of Firefly Digital Support | If you’ve ever found yourself wondering “Do I really have what it takes to do this?”, this conversation is the gentle nudge and heartfelt encouragement you didn’t know you needed. In this episode of Seed to Success, host Adrienne Donnelly chats with Inner Circle member Giulia Vecchio, the creative force behind Firefly Digital Support. After spending over 15 years in the corporate world, Giulia first came across the VA industry during the Covid years but it wasn’t until later that she made the leap into working online. What began with general admin support slowly evolved as she found her feet, refined her focus, and discovered what truly lit her up. Today, she’s a go-to podcast specialist, helping clients launch and manage their shows with strategy, heart and a whole lot of care. Together, Adrienne and Giulia explore the messy middle of starting a business, the mindset hurdles so many of us face, and how community can make all the difference. You’ll hear about: 🌱 How Giulia transitioned from a 15-year corporate career to working for herself 🌱 The mindset shifts that helped her move from self-doubt to self-belief 🌱 Her journey from generalist VA to niche podcast manager and how she found her sweet spot 🌱 The power of connection when you’re working for yourself 🌱 How she supports podcast hosts to share their message without the overwhelm Whether you’re just starting out, pivoting your niche, or needing a reminder that you’re not alone this episode is packed with wisdom, honesty and real talk from someone who’s been where you are. You don’t need to have it all figured out. Just start where you are and build from there. Resources and Links: 🌱 Come join Adrienne and the Seed VA community: Website: [www.seedvirtualassistants.com.au](https://www.seedvirtualassistants.com.au/) Instagram: [@seedvirtualassistants](https://www.instagram.com/seedvirtualassistants/) Facebook Group: [Seed VA – Australian Virtual Assistant Community](https://www.facebook.com/groups/1082065292124728) 📲 Connect with Giulia from Firefly Digital Support: Instagram: [@fireflydigitalsupport](https://www.instagram.com/fireflydigitalsupport) 🔔 This episode is sponsored by the Virtual Assistant Lead Network. Looking for high-quality, vetted client opportunities? You can preview available client opportunities on their website [www.valeadnetwork.com.au](https://valeadnetwork.com.au/) As a listener of the pod, enjoy 30% off your first month or year as a NEW member with the code FRIENDSOFSEED. If this episode made you feel a little less alone or gave you something to think about, share it with a fellow business bestie. And don’t forget to subscribe so you’re always the first to hear what’s new on Seed to Success. 🌱 | 28m 52s | ||||||
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Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.





