Self-Belief Podcast
by Jenny Field
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- Per-Episode Audience
Est. listeners per new episode within ~30 days
N/A🎙 ~2x weekly·129 episodes·Last published 1mo ago - Monthly Reach
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On the show
From 22 epsHost
Recent guests
Recent episodes
Why Do I Take Everything So Personally? Breaking the Self-Blame Cycle
Jul 18, 2026
14m 20s
What Have I Done Wrong? Why Your Brain Jumps to Self-Blame
Jul 11, 2026
15m 49s
How Lighting Affects ADHD, Autism & Your Nervous System: Why the Right Light Can Improve Sleep, Reduce Overwhelm and Support Self-Care
Jul 4, 2026
50m 39s
What Happens When You Think Everyone Is Judging You | Fear of Judgement ep 138
Jun 24, 2026
10m 55s
Why You Judge Yourself Before Anyone Else Does | Self Judgement ep 137
Jun 17, 2026
8m 21s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 7/18/26 | self-blameemotional triggers+4 | — | — | — | self-blameemotional triggers+5 | — | 14m 20s | ||
| 7/11/26 | self-blameresponsibility+4 | — | — | — | self-blameresponsibility+5 | — | 15m 49s | ||
| 7/4/26 | lighting effectsneurodivergence+5 | Sarah HurdSam Coles | Self-Belief Podcast | — | lightingADHD+7 | — | 50m 39s | ||
| 6/24/26 | fear of judgementmental health+4 | — | — | — | judgementmental health+5 | — | 10m 55s | ||
| 6/17/26 | self judgementoverthinking+3 | — | — | — | self judgementoverthinking+4 | — | 8m 21s | ||
| 6/10/26 | judgementself-awareness+4 | — | — | — | judging othersself-judgement+5 | — | 7m 55s | ||
| 6/3/26 | self-judgementfear of judgement+4 | — | — | — | self-judgementfear of judgement+6 | — | 10m 00s | ||
| 5/27/26 | emotional boundariespeople pleasing+3 | — | — | — | emotional boundariespeople pleasing+3 | — | 14m 41s | ||
| 5/20/26 | emotional awarenessenergy management+3 | — | — | — | energyemotional habits+3 | — | 8m 58s | ||
| 5/13/26 | emotional boundariesenergy management+4 | — | — | — | emotional energyhelping others+5 | — | 10m 52s | ||
| 5/6/26 | emotional energyboundaries+4 | — | — | — | emotional energyboundaries+5 | — | 9m 15s | ||
| 4/29/26 | boundariescommunication+4 | — | — | — | over explainingboundaries+5 | — | 10m 02s | ||
| 4/22/26 | boundariespeople pleasing+4 | — | — | — | setting boundariespeople pleasing+5 | — | 9m 46s | ||
| 4/15/26 | responsibilityboundaries+3 | — | — | — | over-responsibilityboundaries+5 | — | 10m 23s | ||
| 4/8/26 | people pleasingboundaries+3 | — | — | — | hidden boundariesself override+3 | — | 11m 40s | ||
| 4/1/26 | agoraphobiapersonal growth+3 | Su Pearson | — | — | agoraphobiaself-belief+5 | — | 12m 28s | ||
| 3/25/26 | self-awarenessemotional growth+3 | — | — | — | self-awarenessemotional awareness+5 | — | 7m 52s | ||
| 3/18/26 | boundariespeople pleasing+4 | — | — | — | self-improvementemotional responsibility+5 | — | 8m 29s | ||
| 3/11/26 | responsibilityself-awareness+5 | — | — | — | responsibility without blameself-awareness+5 | — | 5m 51s | ||
| 3/4/26 | self-awarenesspersonal growth+4 | — | — | — | personal growthself-awareness+5 | — | 8m 28s | ||
| 2/25/26 | autopilotemotional reactions+5 | — | — | — | autopilotemotional reactions+8 | — | 9m 33s | ||
| 2/18/26 | quiet exhaustionemotional overload+3 | — | — | — | emotional fatigueovergiving+3 | — | 9m 20s |
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