Speaking FOR Parts – FROM Self

About this episode

Bahia Miller discusses the importance of speaking from a place of self-awareness rather than reactive parts in communication.

Learning to speak FOR Parts, FROM Self — rather than from a reactive part — can transform the way we communicate in relationships. In this solo episode, Bahia Miller explores the difference between speaking for your parts vs. speaking from your parts, why our impulses to make others change often backfire, and how taking a pause — a U-turn — can help us respond with clarity, compassion, and accountability. She shares practical ways to slow down, understand what’s happening inside, and communic...

People in this episode

Host: Bahia Miller

Topics covered

• communication
• relationships
• self-awareness

Keywords

• self
• parts
• clarity
• compassion
• accountability

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