Smart Body Upgrade – Der neue Abnehm- und Gesundheitsstandard
by Marco Wölfel - Fettreduktion- & Fitness Coach für Busy Leader
Is this your podcast?Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
No brand mentions extracted.
Total monthly reach
Estimated from 2 chart positions in 2 markets.
By chart position
- 🇩🇪DE · Fitness#1075K to 30K
- 🇨🇭CH · Fitness#131500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
2.8K to 17K🎙 ~2x weekly·259 episodes·Last published 1mo ago - Monthly Reach
Unique listeners across all episodes (30 days)
5.5K to 33K🇩🇪91%🇨🇭9% - Active Followers
Loyal subscribers who consistently listen
1.6K to 9.9K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
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Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 21 epsHost
Recent guests
No guests detected in recent episodes.
Recent episodes
#247 Dieses Abnehm-MINDSET führt IMMER zum JoJo Effekt. Erkennen, verstehen & auflösen in 30 Min!
Jul 17, 2026
31m 47s
#246 Der größte Fehler beim Abnehmen: zu viel auf einmal verändern
Jul 10, 2026
16m 10s
#245 Wie Perfektionismus dich am Abnehmen HINDERT!
Jul 3, 2026
11m 18s
#244 Der CODE hinter dem Mangel an Disziplin und Motivation ENTSCHLÜSSELT - Endlich nachhaltig Abnehmen!
Jun 26, 2026
24m 23s
#243 Warum WISSEN allein dich NICHT verändert – und du trotzdem IMMER WIEDER scheiterst!
Jun 19, 2026
20m 44s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 7/17/26 | Abnehm-MindsetJoJo Effekt+4 | — | — | — | AbnehmenJoJo Effekt+5 | — | 31m 47s | ||
| 7/10/26 | weight losssustainable dieting+3 | — | — | — | weight lossdieting mistakes+4 | — | 16m 10s | ||
| 7/3/26 | PerfectionismWeight Loss+4 | — | — | — | weight lossperfectionism+7 | — | 11m 18s | ||
| 6/26/26 | MotivationDiscipline+3 | — | — | — | motivationdiscipline+5 | — | 24m 23s | ||
| 6/19/26 | WissenVeränderung+4 | — | — | — | WissenVeränderung+7 | — | 20m 44s | ||
| 6/12/26 | MüdigkeitStress+4 | — | — | — | MüdigkeitStress+6 | — | 19m 11s | ||
| 6/5/26 | HeißhungerStress+4 | — | — | — | HeißhungerStress+5 | — | 17m 08s | ||
| 5/29/26 | DiätenRückfälle+4 | — | — | — | DiätRückfall+5 | — | 19m 24s | ||
| 5/22/26 | mental healthweight loss+3 | — | — | — | setbackweight loss+5 | — | 19m 58s | ||
| 5/15/26 | ErnährungsplanAlltag+4 | — | — | — | AbnehmenGesundheit+5 | — | 16m 49s | ||
| 5/8/26 | inner conflictself-acceptance+3 | — | — | — | inner resistanceself-judgment+5 | — | 17m 01s | ||
| 5/1/26 | DisziplinAlltagsfallen+3 | — | — | — | DisziplinAlltag+4 | — | 15m 27s | ||
| 4/24/26 | DiätenErnährung+4 | — | — | — | DiätenErnährungsansätze+6 | — | 18m 33s | ||
| 4/10/26 | weight losssustainability+3 | — | — | — | weight losslast kilos+5 | — | 21m 33s | ||
| 4/3/26 | abnehmenemotionale Erschöpfung+4 | — | — | — | AbnehmenDisziplin+6 | — | 17m 44s | ||
| 3/27/26 | mindsetweight loss+4 | — | — | — | mindset symptomsweight loss+4 | — | 21m 34s | ||
| 3/20/26 | MIND | BODY-Analysenachhaltige Veränderung+3 | — | — | — | MIND | BODY-Analysenachhaltige Veränderung+5 | — | 18m 49s | ||
| 3/13/26 | Fett reduzierenGenuss+4 | — | — | — | Fett reduzierenVerzicht+5 | — | 13m 05s | ||
| 3/6/26 | weight measurementmotivation+3 | — | — | — | weight lossdaily weighing+3 | — | 21m 40s | ||
| 2/27/26 | self-comparisonidentity+3 | — | — | — | weight lossself-improvement+3 | — | 19m 25s | ||
| 2/20/26 | StressCortisol+4 | — | — | — | StressCortisol+5 | — | 18m 33s |
Showing 21 of 21
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Chart history for Smart Body Upgrade – Der neue Abnehm- und Gesundheitsstandard
Peaked at #107 in Germany, currently #107 in Germany.
| Market | Genre | Peak | Current | Trend |
|---|---|---|---|---|
| Germany | — | #107 | #107 | — |
| CH | — | #131 | #131 | — |
Chart Positions
2 placements across 2 markets.
Chart Positions
2 placements across 2 markets.