EYE Love ME – Self-Love, Week 52
From The Kira Banks Podcast by Dr. Kira Banks
January 1, 2026 · 11 min · Season 5 · Episode 148
About this episode
Dr. Kira Banks reflects on a year of self-love and encourages listeners to continue their personal growth journey.
Congratulations!! You did it. You spent a FULL year pouring into yourself and upping your self-love game. Take some time to reflect on what you learned, what changes you observed, and how you plan to continue cultivating your growth. Hopefully you listened to my encouragement the first week and completed the self-love quiz so that you could take it again at the end to see how your score has changed. My score increased by almost 10 points! I’m committed to continuing to progress, and I hope you enjoyed the journey. Thanks for joining me!!
Topics covered
- self-love
- personal growth
- reflection
- self-improvement
- wellness
Keywords
- self-love quiz
- growth
- reflection
- self-improvement
- commitment
More episodes of The Kira Banks Podcast
- Snow Day · February 25, 2026 · 30 min
- Finding My Voice – Self Love Week 51 · December 28, 2025 · 11 min
- Endless Possibilities – Week 50 Self Love · December 22, 2025 · 9 min
- Compliments – Self Love Week 49 · December 15, 2025 · 10 min
- Self Love Week 48 · December 8, 2025 · 11 min
- People Pleasing – Self Love Week 47 · December 2, 2025 · 9 min
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